A’viands – Cucumber Salad is a A’viands type of food with serving size that provides 52 calories. A’viands – Cucumber Salad has 80% carbohydrate, and 20% fat, 0% protein in 100 gram of A’viands – Cucumber Salad. A’viands – Cucumber Salad nutrient values are 9 g carbohydrate, 0 g protein, and 1 g fat. A’viands – Cucumber Salad has the vitamins A, and C within it. A’viands – Cucumber Salad has 0 % vitamin A and 4 % vitamin C. A’viands – Cucumber Salad has 3 mg sodium, 145 mg potassium, 0 mg cholesterol, and 0 g trans fat. A’viands – Cucumber Salad has 0 g dietary fiber, and 7 g sugar. 1 serving of A’viands – Cucumber Salad provides 1 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. A’viands – Cucumber Salad provides 52g of 2,000 cal by leaving 1,948 cal.
A’viands – Cucumber Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. A’viands – Cucumber Salad provides 1g fat for total of 67g. After 1 serving of A’viands – Cucumber Salad, 66g is needed for heart health. A’viands – Cucumber Salad provides 3g for 2,300g by leaving 2,297g for daily sodium intake. A’viands – Cucumber Salad causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with A’viands – Cucumber Salad is one of the possibilities. 9g is provided by A’viands – Cucumber Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of A’viands – Cucumber Salad leaves 241g carbohydrates for low-carb dieting. 1 serving of A’viands – Cucumber Salad provides 7g sugar for daily 75g sugar intake. 1 serving of A’viands – Cucumber Salad leaves 68g sugar for daily intake threshold of sugar. A’viands – Cucumber Salad provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of A’viands – Cucumber Salad 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of A’viands – Cucumber Salad. Thus, 5 minutes of running and 19 minutes of cleaning are necessary to burn the calories of 1 serving of A’viands – Cucumber Salad.
There are similar foods to the A’viands – Cucumber Salad in terms of nutrition, daily intake amount, and calorie amount. These are Creamy Cucumber Salad, Chickpea & Cucumber Salad, Mediterranean Cucumber Salad, Chickpea and Cucumber Salad, and Cucumber Salad with Olives.
The nutrients table of the A’viands – Cucumber Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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A’viands – Cucumber Salad |
Nutrient values for A’viands – Cucumber Salad |
|---|---|
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Serving size |
|
|
Calories |
52 |
|
Carbs percentage |
80% |
|
Fat percentage |
20% |
|
Protein percentage |
0% |
|
Carbs |
9 g |
|
Dietary fiber |
0 g |
|
Sugar |
7 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
3 mg |
|
Potassium |
145 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
4 % |
|
Calcium |
1 % |
|
Iron |
1 % |
What are the alternative foods for A’viands – Cucumber Salad?
The alternative foods for A’viands – Cucumber Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to A’viands – Cucumber Salad are listed below.
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6th Street – Meatball & Marinara is an alternative to A’viands – Cucumber Salad because it has 52 calories, similar to A’viands – Cucumber Salad. The 6th Street – Meatball & Marinara has more iron than A’viands – Cucumber Salad, and less calcium than A’viands – Cucumber Salad. The 6th Street – Meatball & Marinara has more protein than A’viands – Cucumber Salad. To learn more about 6th Street – Meatball & Marinara, read related food calories, and a nutrition guide.
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Aladdin Food – Mixed Vegetables is an alternative to A’viands – Cucumber Salad because it has 52 calories, similar to A’viands – Cucumber Salad. The Aladdin Food – Mixed Vegetables has more iron than A’viands – Cucumber Salad, and similar calcium to A’viands – Cucumber Salad. The Aladdin Food – Mixed Vegetables has more protein than A’viands – Cucumber Salad. To learn more about Aladdin Food – Mixed Vegetables, read related food calories, and a nutrition guide.
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M&S – Ping Guo is an alternative to A’viands – Cucumber Salad because it has 52 calories, similar to A’viands – Cucumber Salad. The M&S – Ping Guo has less iron than A’viands – Cucumber Salad, and more calcium than A’viands – Cucumber Salad. The M&S – Ping Guo has similar protein to A’viands – Cucumber Salad. To learn more about M&S – Ping Guo , read related food calories, and a nutrition guide.
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Aladdin Food – Country French Onion Soup is an alternative to A’viands – Cucumber Salad because it has 52 calories, similar to A’viands – Cucumber Salad. The Aladdin Food – Country French Onion Soup has similar iron to A’viands – Cucumber Salad, and less calcium than A’viands – Cucumber Salad. The Aladdin Food – Country French Onion Soup has more protein than A’viands – Cucumber Salad. To learn more about Aladdin Food – Country French Onion Soup, read related food calories, and a nutrition guide.
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Aladdin Food – Whipped Shallot Butter is an alternative to A’viands – Cucumber Salad because it has 52 calories, similar to A’viands – Cucumber Salad. The Aladdin Food – Whipped Shallot Butter has less iron than A’viands – Cucumber Salad, and less calcium than A’viands – Cucumber Salad. The Aladdin Food – Whipped Shallot Butter has similar protein to A’viands – Cucumber Salad. To learn more about Aladdin Food – Whipped Shallot Butter, read related food calories, and a nutrition guide.