Aladdin Food – Country French Onion Soup is a Aladdin Food type of food with serving size that provides 52 calories. Aladdin Food – Country French Onion Soup has 90% carbohydrate, and 0% fat, 10% protein in 100 gram of Aladdin Food – Country French Onion Soup. Aladdin Food – Country French Onion Soup nutrient values are 9 g carbohydrate, 1 g protein, and 0 g fat. Aladdin Food – Country French Onion Soup has the vitamins A, and C within it. Aladdin Food – Country French Onion Soup has 0 % vitamin A and 1 % vitamin C. Aladdin Food – Country French Onion Soup has 485 mg sodium, 69 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Country French Onion Soup has 1 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Country French Onion Soup provides 1 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Country French Onion Soup provides 52g of 2,000 cal by leaving 1,948 cal.
Aladdin Food – Country French Onion Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Country French Onion Soup provides –g fat for total of 67g. After 1 serving of Aladdin Food – Country French Onion Soup, 67g is needed for heart health. Aladdin Food – Country French Onion Soup provides 485g for 2,300g by leaving 1,815g for daily sodium intake. Aladdin Food – Country French Onion Soup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Country French Onion Soup is one of the possibilities. 9g is provided by Aladdin Food – Country French Onion Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Country French Onion Soup leaves 241g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Country French Onion Soup provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Country French Onion Soup leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Country French Onion Soup provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Country French Onion Soup 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Country French Onion Soup. Thus, 5 minutes of running and 19 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Country French Onion Soup.
There are similar foods to the Aladdin Food – Country French Onion Soup in terms of nutrition, daily intake amount, and calorie amount. These are French Onion Soup, French Onion Soup, French Onion Soup, Beef Broth, Classic French Onion Soup, and French Onion Soup with Cheese.
The nutrients table of the Aladdin Food – Country French Onion Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Country French Onion Soup |
Nutrient values for Aladdin Food – Country French Onion Soup |
|---|---|
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Serving size |
|
|
Calories |
52 |
|
Carbs percentage |
90% |
|
Fat percentage |
0% |
|
Protein percentage |
10% |
|
Carbs |
9 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
485 mg |
|
Potassium |
69 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
1 % |
|
Calcium |
0 % |
|
Iron |
1 % |
What are the alternative foods for Aladdin Food – Country French Onion Soup?
The alternative foods for Aladdin Food – Country French Onion Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Country French Onion Soup are listed below.
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6th Street – Meatball & Marinara is an alternative to Aladdin Food – Country French Onion Soup because it has 52 calories, similar to Aladdin Food – Country French Onion Soup. The 6th Street – Meatball & Marinara has more iron than Aladdin Food – Country French Onion Soup, and similar calcium to Aladdin Food – Country French Onion Soup. The 6th Street – Meatball & Marinara has more protein than Aladdin Food – Country French Onion Soup. To learn more about 6th Street – Meatball & Marinara, read related food calories, and a nutrition guide.
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Aladdin Food – Mixed Vegetables is an alternative to Aladdin Food – Country French Onion Soup because it has 52 calories, similar to Aladdin Food – Country French Onion Soup. The Aladdin Food – Mixed Vegetables has more iron than Aladdin Food – Country French Onion Soup, and more calcium than Aladdin Food – Country French Onion Soup. The Aladdin Food – Mixed Vegetables has more protein than Aladdin Food – Country French Onion Soup. To learn more about Aladdin Food – Mixed Vegetables, read related food calories, and a nutrition guide.
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A’viands – Cucumber Salad is an alternative to Aladdin Food – Country French Onion Soup because it has 52 calories, similar to Aladdin Food – Country French Onion Soup. The A’viands – Cucumber Salad has similar iron to Aladdin Food – Country French Onion Soup, and more calcium than Aladdin Food – Country French Onion Soup. The A’viands – Cucumber Salad has less protein than Aladdin Food – Country French Onion Soup. To learn more about A’viands – Cucumber Salad, read related food calories, and a nutrition guide.
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M&S – Ping Guo is an alternative to Aladdin Food – Country French Onion Soup because it has 52 calories, similar to Aladdin Food – Country French Onion Soup. The M&S – Ping Guo has less iron than Aladdin Food – Country French Onion Soup, and more calcium than Aladdin Food – Country French Onion Soup. The M&S – Ping Guo has less protein than Aladdin Food – Country French Onion Soup. To learn more about M&S – Ping Guo , read related food calories, and a nutrition guide.
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Aladdin Food – Whipped Shallot Butter is an alternative to Aladdin Food – Country French Onion Soup because it has 52 calories, similar to Aladdin Food – Country French Onion Soup. The Aladdin Food – Whipped Shallot Butter has less iron than Aladdin Food – Country French Onion Soup, and similar calcium to Aladdin Food – Country French Onion Soup. The Aladdin Food – Whipped Shallot Butter has less protein than Aladdin Food – Country French Onion Soup. To learn more about Aladdin Food – Whipped Shallot Butter, read related food calories, and a nutrition guide.