Sodexo Healthcare – Grilled Chicken Sandwich & Bun is a Sodexo Healthcare type of food with 1 Sandwich serving size that provides 310 calories. Sodexo Healthcare – Grilled Chicken Sandwich & Bun has 37% carbohydrate, and 33% fat, 29% protein in 100 gram of Sodexo Healthcare – Grilled Chicken Sandwich & Bun. Sodexo Healthcare – Grilled Chicken Sandwich & Bun nutrient values are 28 g carbohydrate, 22 g protein, and 11 g fat. Sodexo Healthcare – Grilled Chicken Sandwich & Bun has the vitamins A, and C within it. Sodexo Healthcare – Grilled Chicken Sandwich & Bun has 10 % vitamin A and 6 % vitamin C. Sodexo Healthcare – Grilled Chicken Sandwich & Bun has 610 mg sodium, 490 mg potassium, 50 mg cholesterol, and 0 g trans fat. Sodexo Healthcare – Grilled Chicken Sandwich & Bun has 2 g dietary fiber, and 5 g sugar. 1 serving of Sodexo Healthcare – Grilled Chicken Sandwich & Bun provides 13 % iron, 5 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Sodexo Healthcare – Grilled Chicken Sandwich & Bun provides 310g of 2,000 cal by leaving 1,690 cal.
Sodexo Healthcare – Grilled Chicken Sandwich & Bun and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – Grilled Chicken Sandwich & Bun provides 11g fat for total of 67g. After 1 serving of Sodexo Healthcare – Grilled Chicken Sandwich & Bun, 56g is needed for heart health. Sodexo Healthcare – Grilled Chicken Sandwich & Bun provides 610g for 2,300g by leaving 1,690g for daily sodium intake. Sodexo Healthcare – Grilled Chicken Sandwich & Bun causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Healthcare – Grilled Chicken Sandwich & Bun is one of the possibilities. 28g is provided by Sodexo Healthcare – Grilled Chicken Sandwich & Bun for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – Grilled Chicken Sandwich & Bun leaves 222g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – Grilled Chicken Sandwich & Bun provides 5g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – Grilled Chicken Sandwich & Bun leaves 70g sugar for daily intake threshold of sugar. Sodexo Healthcare – Grilled Chicken Sandwich & Bun provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo Healthcare – Grilled Chicken Sandwich & Bun 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – Grilled Chicken Sandwich & Bun. Thus, 31 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – Grilled Chicken Sandwich & Bun.
There are similar foods to the Sodexo Healthcare – Grilled Chicken Sandwich & Bun in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Chicken Sandwich on Bun, Tuscan Grilled Chicken Sandwich, Grilled Chicken on Bun, Grilled Chicken Sandwich, and Grilled Reuben Sandwich.
The nutrients table of the Sodexo Healthcare – Grilled Chicken Sandwich & Bun with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Healthcare – Grilled Chicken Sandwich & Bun |
Nutrient values for Sodexo Healthcare – Grilled Chicken Sandwich & Bun |
|---|---|
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Serving size |
1 Sandwich |
|
Calories |
310 |
|
Carbs percentage |
37% |
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Fat percentage |
33% |
|
Protein percentage |
29% |
|
Carbs |
28 g |
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Dietary fiber |
2 g |
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Sugar |
5 g |
|
Fat |
11 g |
|
Saturated |
2 g |
|
Polyunsaturated |
5 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
22 g |
|
Sodium |
610 mg |
|
Potassium |
490 mg |
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Cholesterol |
50 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
6 % |
|
Calcium |
6 % |
|
Iron |
13 % |
What are the alternative foods for Sodexo Healthcare – Grilled Chicken Sandwich & Bun?
The alternative foods for Sodexo Healthcare – Grilled Chicken Sandwich & Bun involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Healthcare – Grilled Chicken Sandwich & Bun are listed below.
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Sodexo (Workplace, Healthcare, Campus) – Ham and Cheese Sandwich on Wheat Bread is an alternative to Sodexo Healthcare – Grilled Chicken Sandwich & Bun because it has 310 calories, similar to Sodexo Healthcare – Grilled Chicken Sandwich & Bun. The Sodexo (Workplace, Healthcare, Campus) – Ham and Cheese Sandwich on Wheat Bread has similar iron to Sodexo Healthcare – Grilled Chicken Sandwich & Bun, and more calcium than Sodexo Healthcare – Grilled Chicken Sandwich & Bun. The Sodexo (Workplace, Healthcare, Campus) – Ham and Cheese Sandwich on Wheat Bread has more protein than Sodexo Healthcare – Grilled Chicken Sandwich & Bun. To learn more about Sodexo (Workplace, Healthcare, Campus) – Ham and Cheese Sandwich on Wheat Bread, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Turkey & Swiss Sub Sandwich is an alternative to Sodexo Healthcare – Grilled Chicken Sandwich & Bun because it has 310 calories, similar to Sodexo Healthcare – Grilled Chicken Sandwich & Bun. The Sodexo (Workplace, Healthcare, Campus) – Turkey & Swiss Sub Sandwich has more iron than Sodexo Healthcare – Grilled Chicken Sandwich & Bun, and more calcium than Sodexo Healthcare – Grilled Chicken Sandwich & Bun. The Sodexo (Workplace, Healthcare, Campus) – Turkey & Swiss Sub Sandwich has more protein than Sodexo Healthcare – Grilled Chicken Sandwich & Bun. To learn more about Sodexo (Workplace, Healthcare, Campus) – Turkey & Swiss Sub Sandwich, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare) – Ham and Cheese Sandwich on Wheat Bread is an alternative to Sodexo Healthcare – Grilled Chicken Sandwich & Bun because it has 310 calories, similar to Sodexo Healthcare – Grilled Chicken Sandwich & Bun. The Sodexo (Workplace, Healthcare) – Ham and Cheese Sandwich on Wheat Bread has similar iron to Sodexo Healthcare – Grilled Chicken Sandwich & Bun, and more calcium than Sodexo Healthcare – Grilled Chicken Sandwich & Bun. The Sodexo (Workplace, Healthcare) – Ham and Cheese Sandwich on Wheat Bread has more protein than Sodexo Healthcare – Grilled Chicken Sandwich & Bun. To learn more about Sodexo (Workplace, Healthcare) – Ham and Cheese Sandwich on Wheat Bread, read related food calories, and a nutrition guide.
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Sodexo (Campus, Healthcare) – Turkey & Swiss Sub Sandwich is an alternative to Sodexo Healthcare – Grilled Chicken Sandwich & Bun because it has 310 calories, similar to Sodexo Healthcare – Grilled Chicken Sandwich & Bun. The Sodexo (Campus, Healthcare) – Turkey & Swiss Sub Sandwich has more iron than Sodexo Healthcare – Grilled Chicken Sandwich & Bun, and more calcium than Sodexo Healthcare – Grilled Chicken Sandwich & Bun. The Sodexo (Campus, Healthcare) – Turkey & Swiss Sub Sandwich has more protein than Sodexo Healthcare – Grilled Chicken Sandwich & Bun. To learn more about Sodexo (Campus, Healthcare) – Turkey & Swiss Sub Sandwich, read related food calories, and a nutrition guide.
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Sodexo Campus – Hot Dog on Bun is an alternative to Sodexo Healthcare – Grilled Chicken Sandwich & Bun because it has 310 calories, similar to Sodexo Healthcare – Grilled Chicken Sandwich & Bun. The Sodexo Campus – Hot Dog on Bun has less iron than Sodexo Healthcare – Grilled Chicken Sandwich & Bun, and less calcium than Sodexo Healthcare – Grilled Chicken Sandwich & Bun. The Sodexo Campus – Hot Dog on Bun has less protein than Sodexo Healthcare – Grilled Chicken Sandwich & Bun. To learn more about Sodexo Campus – Hot Dog on Bun, read related food calories, and a nutrition guide.