Trader Joe’s – Frozen Broccoli Florets is a Trader Joe’s type of food with 85 g, 1 cup cooked serving size that provides 25 calories. Trader Joe’s – Frozen Broccoli Florets has 67% carbohydrate, and 0% fat, 33% protein in 100 gram of Trader Joe’s – Frozen Broccoli Florets. Trader Joe’s – Frozen Broccoli Florets nutrient values are 4 g carbohydrate, 2 g protein, and 0 g fat. Trader Joe’s – Frozen Broccoli Florets has the vitamins A, and C within it. Trader Joe’s – Frozen Broccoli Florets has 10 % vitamin A and 60 % vitamin C. Trader Joe’s – Frozen Broccoli Florets has 20 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Frozen Broccoli Florets has 2 g dietary fiber, and 1 g sugar. 1 serving of Trader Joe’s – Frozen Broccoli Florets provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Trader Joe’s – Frozen Broccoli Florets provides 25g of 2,000 cal by leaving 1,975 cal.
Trader Joe’s – Frozen Broccoli Florets and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Frozen Broccoli Florets provides –g fat for total of 67g. After 1 serving of Trader Joe’s – Frozen Broccoli Florets, 67g is needed for heart health. Trader Joe’s – Frozen Broccoli Florets provides 20g for 2,300g by leaving 2,280g for daily sodium intake. Trader Joe’s – Frozen Broccoli Florets causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Frozen Broccoli Florets is one of the possibilities. 4g is provided by Trader Joe’s – Frozen Broccoli Florets for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Frozen Broccoli Florets leaves 246g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Frozen Broccoli Florets provides 1g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Frozen Broccoli Florets leaves 74g sugar for daily intake threshold of sugar. Trader Joe’s – Frozen Broccoli Florets provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Frozen Broccoli Florets 3 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Frozen Broccoli Florets. Thus, 2 minutes of running and 9 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Frozen Broccoli Florets.
There are similar foods to the Trader Joe’s – Frozen Broccoli Florets in terms of nutrition, daily intake amount, and calorie amount. These are Frozen Broccoli Florets, Broccoli Florets (Frozen, Organic), Broccoli Florets (Frozen), — Frozen Broccoli Florets –, and Broccoli Florets.
The nutrients table of the Trader Joe’s – Frozen Broccoli Florets with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Frozen Broccoli Florets |
Nutrient values for Trader Joe’s – Frozen Broccoli Florets |
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Serving size |
85 g, 1 cup cooked |
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Calories |
25 |
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Carbs percentage |
67% |
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Fat percentage |
0% |
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Protein percentage |
33% |
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Carbs |
4 g |
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Dietary fiber |
2 g |
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Sugar |
1 g |
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Fat |
0 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
2 g |
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Sodium |
20 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
10 % |
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Vitamin c |
60 % |
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Calcium |
2 % |
|
Iron |
2 % |
What are the similar foods to Trader Joe’s – Frozen Broccoli Florets?
The similar foods to Trader Joe’s – Frozen Broccoli Florets involve alike nutritional values from the same Trader Joe’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Trader Joe’s – Frozen Broccoli Florets are listed below.
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Trader Joe’s – Twisted Petite Rolls is a similar nourishment to Trader Joe’s – Frozen Broccoli Florets because both of the Trader Joe’s – Frozen Broccoli Florets and Trader Joe’s – Twisted Petite Rolls are from Trader Joe’s. The Trader Joe’s – Frozen Broccoli Florets has less calories than Trader Joe’s – Twisted Petite Rolls because Trader Joe’s – Frozen Broccoli Florets has 25 calories, and it is 85 less calories than Trader Joe’s – Twisted Petite Rolls. The Trader Joe’s – Twisted Petite Rolls has more iron than Trader Joe’s – Frozen Broccoli Florets, and less calcium than Trader Joe’s – Frozen Broccoli Florets. The Trader Joe’s – Twisted Petite Rolls has more protein than Trader Joe’s – Frozen Broccoli Florets. To learn more about Trader Joe’s – Twisted Petite Rolls, read related food calories, and a nutrition guide.
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Trader Joe’s – Greek Style Honey Yogurt is a similar nourishment to Trader Joe’s – Frozen Broccoli Florets because both of the Trader Joe’s – Frozen Broccoli Florets and Trader Joe’s – Greek Style Honey Yogurt are from Trader Joe’s. The Trader Joe’s – Frozen Broccoli Florets has less calories than Trader Joe’s – Greek Style Honey Yogurt because Trader Joe’s – Frozen Broccoli Florets has 25 calories, and it is 275 less calories than Trader Joe’s – Greek Style Honey Yogurt. The Trader Joe’s – Greek Style Honey Yogurt has more iron than Trader Joe’s – Frozen Broccoli Florets, and more calcium than Trader Joe’s – Frozen Broccoli Florets. The Trader Joe’s – Greek Style Honey Yogurt has more protein than Trader Joe’s – Frozen Broccoli Florets. To learn more about Trader Joe’s – Greek Style Honey Yogurt, read related food calories, and a nutrition guide.
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Trader Joe’s – This Strawberry Walks into A Bar is a similar nourishment to Trader Joe’s – Frozen Broccoli Florets because both of the Trader Joe’s – Frozen Broccoli Florets and Trader Joe’s – This Strawberry Walks into A Bar are from Trader Joe’s. The Trader Joe’s – Frozen Broccoli Florets has less calories than Trader Joe’s – This Strawberry Walks into A Bar because Trader Joe’s – Frozen Broccoli Florets has 25 calories, and it is 115 less calories than Trader Joe’s – This Strawberry Walks into A Bar. The Trader Joe’s – This Strawberry Walks into A Bar has more iron than Trader Joe’s – Frozen Broccoli Florets, and similar calcium to Trader Joe’s – Frozen Broccoli Florets. The Trader Joe’s – This Strawberry Walks into A Bar has similar protein to Trader Joe’s – Frozen Broccoli Florets. To learn more about Trader Joe’s – This Strawberry Walks into A Bar, read related food calories, and a nutrition guide.
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Trader Joe’s – All Natural Fruit Jellies is a similar nourishment to Trader Joe’s – Frozen Broccoli Florets because both of the Trader Joe’s – Frozen Broccoli Florets and Trader Joe’s – All Natural Fruit Jellies are from Trader Joe’s. The Trader Joe’s – Frozen Broccoli Florets has less calories than Trader Joe’s – All Natural Fruit Jellies because Trader Joe’s – Frozen Broccoli Florets has 25 calories, and it is 115 less calories than Trader Joe’s – All Natural Fruit Jellies. The Trader Joe’s – All Natural Fruit Jellies has less iron than Trader Joe’s – Frozen Broccoli Florets, and less calcium than Trader Joe’s – Frozen Broccoli Florets. The Trader Joe’s – All Natural Fruit Jellies has less protein than Trader Joe’s – Frozen Broccoli Florets. To learn more about Trader Joe’s – All Natural Fruit Jellies, read related food calories, and a nutrition guide.
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Trader Joe’s – Savory Thin Mini Crackers is a similar nourishment to Trader Joe’s – Frozen Broccoli Florets because both of the Trader Joe’s – Frozen Broccoli Florets and Trader Joe’s – Savory Thin Mini Crackers are from Trader Joe’s. The Trader Joe’s – Frozen Broccoli Florets has less calories than Trader Joe’s – Savory Thin Mini Crackers because Trader Joe’s – Frozen Broccoli Florets has 25 calories, and it is 105 less calories than Trader Joe’s – Savory Thin Mini Crackers. The Trader Joe’s – Savory Thin Mini Crackers has more iron than Trader Joe’s – Frozen Broccoli Florets, and more calcium than Trader Joe’s – Frozen Broccoli Florets. The Trader Joe’s – Savory Thin Mini Crackers has more protein than Trader Joe’s – Frozen Broccoli Florets. To learn more about Trader Joe’s – Savory Thin Mini Crackers, read related food calories, and a nutrition guide.