Aramark Canada Remote – Zoca Rice Bowl Portobello Mushroom is a Aramark Canada Remote type of food with serving size that provides 369 calories. Aramark Canada Remote – Zoca Rice Bowl Portobello Mushroom has 50% carbohydrate, and 34% fat, 16% protein in 100 gram of Aramark Canada Remote – Zoca Rice Bowl Portobello Mushroom. Aramark Canada Remote – Zoca Rice Bowl Portobello Mushroom nutrient values are 46 g carbohydrate, 15 g protein, and 14 g fat. Aramark Canada Remote – Zoca Rice Bowl Portobello Mushroom has the vitamins A, and C within it. Aramark Canada Remote – Zoca Rice Bowl Portobello Mushroom has 9 % vitamin A and 8 % vitamin C. Aramark Canada Remote – Zoca Rice Bowl Portobello Mushroom has 1229 mg sodium, 0 mg potassium, 32 mg cholesterol, and 0 g trans fat. Aramark Canada Remote – Zoca Rice Bowl Portobello Mushroom has 4 g dietary fiber, and 5 g sugar. 1 serving of Aramark Canada Remote – Zoca Rice Bowl Portobello Mushroom provides 11 % iron, — g polyunsaturated and — g unsaturated fat along with 7 g saturated fat. Aramark Canada Remote – Zoca Rice Bowl Portobello Mushroom provides 369g of 2,000 cal by leaving 1,631 cal.
Aramark Canada Remote – Zoca Rice Bowl Portobello Mushroom and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aramark Canada Remote – Zoca Rice Bowl Portobello Mushroom provides 14g fat for total of 67g. After 1 serving of Aramark Canada Remote – Zoca Rice Bowl Portobello Mushroom, 53g is needed for heart health. Aramark Canada Remote – Zoca Rice Bowl Portobello Mushroom provides 1,229g for 2,300g by leaving 1,071g for daily sodium intake. Aramark Canada Remote – Zoca Rice Bowl Portobello Mushroom causes 32g for the threshold of 300g by leaving 268g cholesterol threshold amount daily.
Having a low-carb diet with Aramark Canada Remote – Zoca Rice Bowl Portobello Mushroom is one of the possibilities. 46g is provided by Aramark Canada Remote – Zoca Rice Bowl Portobello Mushroom for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aramark Canada Remote – Zoca Rice Bowl Portobello Mushroom leaves 204g carbohydrates for low-carb dieting. 1 serving of Aramark Canada Remote – Zoca Rice Bowl Portobello Mushroom provides 5g sugar for daily 75g sugar intake. 1 serving of Aramark Canada Remote – Zoca Rice Bowl Portobello Mushroom leaves 70g sugar for daily intake threshold of sugar. Aramark Canada Remote – Zoca Rice Bowl Portobello Mushroom provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Aramark Canada Remote – Zoca Rice Bowl Portobello Mushroom 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aramark Canada Remote – Zoca Rice Bowl Portobello Mushroom. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Aramark Canada Remote – Zoca Rice Bowl Portobello Mushroom.
There are similar foods to the Aramark Canada Remote – Zoca Rice Bowl Portobello Mushroom in terms of nutrition, daily intake amount, and calorie amount. These are Zoca Rice Bowl – Portobello Mushroom, Zoca Rice Bowl – Shredded Chicken, Zoca Rice Bowl Shredded Chicken, Zoca Rice Bowl Shredded Pork, and Zoca Rice Bowl Shredded Beef.
The nutrients table of the Aramark Canada Remote – Zoca Rice Bowl Portobello Mushroom with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aramark Canada Remote – Zoca Rice Bowl Portobello Mushroom |
Nutrient values for Aramark Canada Remote – Zoca Rice Bowl Portobello Mushroom |
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Serving size |
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Calories |
369 |
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Carbs percentage |
50% |
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Fat percentage |
34% |
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Protein percentage |
16% |
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Carbs |
46 g |
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Dietary fiber |
4 g |
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Sugar |
5 g |
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Fat |
14 g |
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Saturated |
7 g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
15 g |
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Sodium |
1229 mg |
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Potassium |
0 mg |
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Cholesterol |
32 mg |
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Vitamin a |
9 % |
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Vitamin c |
8 % |
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Calcium |
29 % |
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Iron |
11 % |
What are the alternative foods for Aramark Canada Remote – Zoca Rice Bowl Portobello Mushroom?
The alternative foods for Aramark Canada Remote – Zoca Rice Bowl Portobello Mushroom involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aramark Canada Remote – Zoca Rice Bowl Portobello Mushroom are listed below.
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Asda – Sweet Chilli Beef Noodles is an alternative to Aramark Canada Remote – Zoca Rice Bowl Portobello Mushroom because it has 369 calories, similar to Aramark Canada Remote – Zoca Rice Bowl Portobello Mushroom. The Asda – Sweet Chilli Beef Noodles has less iron than Aramark Canada Remote – Zoca Rice Bowl Portobello Mushroom, and less calcium than Aramark Canada Remote – Zoca Rice Bowl Portobello Mushroom. The Asda – Sweet Chilli Beef Noodles has more protein than Aramark Canada Remote – Zoca Rice Bowl Portobello Mushroom. To learn more about Asda – Sweet Chilli Beef Noodles, read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (orenzisorube banira sutoroberi) is an alternative to Aramark Canada Remote – Zoca Rice Bowl Portobello Mushroom because it has 369 calories, similar to Aramark Canada Remote – Zoca Rice Bowl Portobello Mushroom. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (orenzisorube banira sutoroberi) has less iron than Aramark Canada Remote – Zoca Rice Bowl Portobello Mushroom, and less calcium than Aramark Canada Remote – Zoca Rice Bowl Portobello Mushroom. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (orenzisorube banira sutoroberi) has less protein than Aramark Canada Remote – Zoca Rice Bowl Portobello Mushroom. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (orenzisorube banira sutoroberi), read related food calories, and a nutrition guide.