ohashigasuto – Ding Shi (magurogohanHe Shan ) is a ohashigasuto type of food with 1 serving serving size that provides 633 calories. ohashigasuto – Ding Shi (magurogohanHe Shan ) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of ohashigasuto – Ding Shi (magurogohanHe Shan ). ohashigasuto – Ding Shi (magurogohanHe Shan ) nutrient values are — g carbohydrate, — g protein, and — g fat. ohashigasuto – Ding Shi (magurogohanHe Shan ) has the vitamins A, and C within it. ohashigasuto – Ding Shi (magurogohanHe Shan ) has — % vitamin A and — % vitamin C. ohashigasuto – Ding Shi (magurogohanHe Shan ) has 7 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. ohashigasuto – Ding Shi (magurogohanHe Shan ) has — g dietary fiber, and — g sugar. 1 serving of ohashigasuto – Ding Shi (magurogohanHe Shan ) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. ohashigasuto – Ding Shi (magurogohanHe Shan ) provides 633g of 2,000 cal by leaving 1,367 cal.
ohashigasuto – Ding Shi (magurogohanHe Shan ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ohashigasuto – Ding Shi (magurogohanHe Shan ) provides –g fat for total of 67g. After 1 serving of ohashigasuto – Ding Shi (magurogohanHe Shan ), 67g is needed for heart health. ohashigasuto – Ding Shi (magurogohanHe Shan ) provides 7g for 2,300g by leaving 2,293g for daily sodium intake. ohashigasuto – Ding Shi (magurogohanHe Shan ) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with ohashigasuto – Ding Shi (magurogohanHe Shan ) is one of the possibilities. –g is provided by ohashigasuto – Ding Shi (magurogohanHe Shan ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ohashigasuto – Ding Shi (magurogohanHe Shan ) leaves 250g carbohydrates for low-carb dieting. 1 serving of ohashigasuto – Ding Shi (magurogohanHe Shan ) provides –g sugar for daily 75g sugar intake. 1 serving of ohashigasuto – Ding Shi (magurogohanHe Shan ) leaves 75g sugar for daily intake threshold of sugar. ohashigasuto – Ding Shi (magurogohanHe Shan ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of ohashigasuto – Ding Shi (magurogohanHe Shan ) 1.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of ohashigasuto – Ding Shi (magurogohanHe Shan ). Thus, minutes of running and 3.8 hours of cleaning are necessary to burn the calories of 1 serving of ohashigasuto – Ding Shi (magurogohanHe Shan ).
There are similar foods to the ohashigasuto – Ding Shi (magurogohanHe Shan ) in terms of nutrition, daily intake amount, and calorie amount. These are 定食(生姜焼き和膳), 定食(牡蠣づくし和膳), 定食(ひれかつ和膳), and 定食(若鶏の黒酢風和膳).
The nutrients table of the ohashigasuto – Ding Shi (magurogohanHe Shan ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ohashigasuto – Ding Shi (magurogohanHe Shan ) |
Nutrient values for ohashigasuto – Ding Shi (magurogohanHe Shan ) |
|---|---|
|
Serving size |
1 serving |
|
Calories |
633 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
7 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for ohashigasuto – Ding Shi (magurogohanHe Shan )?
The alternative foods for ohashigasuto – Ding Shi (magurogohanHe Shan ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ohashigasuto – Ding Shi (magurogohanHe Shan ) are listed below.
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He Shi yohei – Xia Ye Cai nosupagetsutei ranchi is an alternative to ohashigasuto – Ding Shi (magurogohanHe Shan ) because it has 633 calories, similar to ohashigasuto – Ding Shi (magurogohanHe Shan ). The He Shi yohei – Xia Ye Cai nosupagetsutei ranchi has similar iron to ohashigasuto – Ding Shi (magurogohanHe Shan ), and similar calcium to ohashigasuto – Ding Shi (magurogohanHe Shan ). The He Shi yohei – Xia Ye Cai nosupagetsutei ranchi has similar protein to ohashigasuto – Ding Shi (magurogohanHe Shan ). To learn more about He Shi yohei – Xia Ye Cai nosupagetsutei ranchi, read related food calories, and a nutrition guide.
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roiyaruhosuto – Hei xHei hanha:+ku:sute+ki hu:raunha:ta+so+su is an alternative to ohashigasuto – Ding Shi (magurogohanHe Shan ) because it has 633 calories, similar to ohashigasuto – Ding Shi (magurogohanHe Shan ). The roiyaruhosuto – Hei xHei hanha:+ku:sute+ki hu:raunha:ta+so+su has similar iron to ohashigasuto – Ding Shi (magurogohanHe Shan ), and similar calcium to ohashigasuto – Ding Shi (magurogohanHe Shan ). The roiyaruhosuto – Hei xHei hanha:+ku:sute+ki hu:raunha:ta+so+su has similar protein to ohashigasuto – Ding Shi (magurogohanHe Shan ). To learn more about roiyaruhosuto – Hei xHei hanha:+ku:sute+ki hu:raunha:ta+so+su, read related food calories, and a nutrition guide.
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ARAMARK at work – Creole BBQ Rotisserie Chicken is an alternative to ohashigasuto – Ding Shi (magurogohanHe Shan ) because it has 633 calories, similar to ohashigasuto – Ding Shi (magurogohanHe Shan ). The ARAMARK at work – Creole BBQ Rotisserie Chicken has more iron than ohashigasuto – Ding Shi (magurogohanHe Shan ), and similar calcium to ohashigasuto – Ding Shi (magurogohanHe Shan ). The ARAMARK at work – Creole BBQ Rotisserie Chicken has more protein than ohashigasuto – Ding Shi (magurogohanHe Shan ). To learn more about ARAMARK at work – Creole BBQ Rotisserie Chicken, read related food calories, and a nutrition guide.
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He Shi yohei – Ya Zhi tsukesobatoXiao Tian Jing setuto is an alternative to ohashigasuto – Ding Shi (magurogohanHe Shan ) because it has 633 calories, similar to ohashigasuto – Ding Shi (magurogohanHe Shan ). The He Shi yohei – Ya Zhi tsukesobatoXiao Tian Jing setuto has similar iron to ohashigasuto – Ding Shi (magurogohanHe Shan ), and similar calcium to ohashigasuto – Ding Shi (magurogohanHe Shan ). The He Shi yohei – Ya Zhi tsukesobatoXiao Tian Jing setuto has similar protein to ohashigasuto – Ding Shi (magurogohanHe Shan ). To learn more about He Shi yohei – Ya Zhi tsukesobatoXiao Tian Jing setuto, read related food calories, and a nutrition guide.