The Bumble Bee – Fat Free Tuna Salad with Crackers Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Bumble Bee – Fat Free Tuna Salad with Crackers is a Bumble Bee type of food with 1 can 2.9 oz (82g) 6 crackers .6 oz (17g) serving size that provides 150 calories. Bumble Bee – Fat Free Tuna Salad with Crackers has 64% carbohydrate, and 12% fat, 24% protein in 100 gram of Bumble Bee – Fat Free Tuna Salad with Crackers. Bumble Bee – Fat Free Tuna Salad with Crackers nutrient values are 24 g carbohydrate, 9 g protein, and 2 g fat. Bumble Bee – Fat Free Tuna Salad with Crackers has the vitamins A, and C within it. Bumble Bee – Fat Free Tuna Salad with Crackers has 8 % vitamin A and 2 % vitamin C. Bumble Bee – Fat Free Tuna Salad with Crackers has 560 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Bumble Bee – Fat Free Tuna Salad with Crackers has 1 g dietary fiber, and 6 g sugar. 1 serving of Bumble Bee – Fat Free Tuna Salad with Crackers provides 8 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Bumble Bee – Fat Free Tuna Salad with Crackers provides 150g of 2,000 cal by leaving 1,850 cal.

 

Bumble Bee – Fat Free Tuna Salad with Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bumble Bee – Fat Free Tuna Salad with Crackers provides 2g fat for total of 67g. After 1 serving of Bumble Bee – Fat Free Tuna Salad with Crackers, 65g is needed for heart health. Bumble Bee – Fat Free Tuna Salad with Crackers provides 560g for 2,300g by leaving 1,740g for daily sodium intake. Bumble Bee – Fat Free Tuna Salad with Crackers causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.

 

Having a low-carb diet with Bumble Bee – Fat Free Tuna Salad with Crackers is one of the possibilities. 24g is provided by Bumble Bee – Fat Free Tuna Salad with Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bumble Bee – Fat Free Tuna Salad with Crackers leaves 226g carbohydrates for low-carb dieting. 1 serving of Bumble Bee – Fat Free Tuna Salad with Crackers provides 6g sugar for daily 75g sugar intake. 1 serving of Bumble Bee – Fat Free Tuna Salad with Crackers leaves 69g sugar for daily intake threshold of sugar. Bumble Bee – Fat Free Tuna Salad with Crackers provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Bumble Bee – Fat Free Tuna Salad with Crackers 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bumble Bee – Fat Free Tuna Salad with Crackers. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Bumble Bee – Fat Free Tuna Salad with Crackers.

 

There are similar foods to the Bumble Bee – Fat Free Tuna Salad with Crackers in terms of nutrition, daily intake amount, and calorie amount. These are Fat Free Tuna Salad with Crackers, Fat Free Tuna Salad With Crackers, Fat Free Tuna With Crackers, Tuna Salad With Crackers (Fat Free), and Fat Free Tuna Salad With Crackers.

 

The nutrients table of the Bumble Bee – Fat Free Tuna Salad with Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Bumble Bee – Fat Free Tuna Salad with Crackers

Nutrient values for Bumble Bee – Fat Free Tuna Salad with Crackers

Serving size

1 can 2.9 oz (82g) 6 crackers .6 oz (17g)

Calories

150

Carbs percentage

64%

Fat percentage

12%

Protein percentage

24%

Carbs

24 g

Dietary fiber

1 g

Sugar

6 g

Fat

2 g

Saturated

0 g

Polyunsaturated

1 g

Monounsaturated

0 g

Trans

0 g

Protein

9 g

Sodium

560 mg

Potassium

0 mg

Cholesterol

10 mg

Vitamin a

8 %

Vitamin c

2 %

Calcium

4 %

Iron

8 %

What are the similar foods to Bumble Bee – Fat Free Tuna Salad with Crackers?

The similar foods to Bumble Bee – Fat Free Tuna Salad with Crackers involve alike nutritional values from the same Bumble Bee type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Bumble Bee – Fat Free Tuna Salad with Crackers are listed below.

  1. Bumble Bee – Buffalo Style Chicken Salad is a similar nourishment to Bumble Bee – Fat Free Tuna Salad with Crackers because both of the Bumble Bee – Fat Free Tuna Salad with Crackers and Bumble Bee – Buffalo Style Chicken Salad are from Bumble Bee. The Bumble Bee – Fat Free Tuna Salad with Crackers has more calories than Bumble Bee – Buffalo Style Chicken Salad because Bumble Bee – Fat Free Tuna Salad with Crackers has 150 calories, and it is 40 more calories than Bumble Bee – Buffalo Style Chicken Salad. The Bumble Bee – Buffalo Style Chicken Salad has less iron than Bumble Bee – Fat Free Tuna Salad with Crackers, and less calcium than Bumble Bee – Fat Free Tuna Salad with Crackers. The Bumble Bee – Buffalo Style Chicken Salad has similar protein to Bumble Bee – Fat Free Tuna Salad with Crackers. To learn more about Bumble Bee – Buffalo Style Chicken Salad, read related food calories, and a nutrition guide.

  2. Bumble Bee – Tuna Salad with Crackers is a similar nourishment to Bumble Bee – Fat Free Tuna Salad with Crackers because both of the Bumble Bee – Fat Free Tuna Salad with Crackers and Bumble Bee – Tuna Salad with Crackers are from Bumble Bee. The Bumble Bee – Fat Free Tuna Salad with Crackers has less calories than Bumble Bee – Tuna Salad with Crackers because Bumble Bee – Fat Free Tuna Salad with Crackers has 150 calories, and it is 70 less calories than Bumble Bee – Tuna Salad with Crackers. The Bumble Bee – Tuna Salad with Crackers has less iron than Bumble Bee – Fat Free Tuna Salad with Crackers, and less calcium than Bumble Bee – Fat Free Tuna Salad with Crackers. The Bumble Bee – Tuna Salad with Crackers has less protein than Bumble Bee – Fat Free Tuna Salad with Crackers. To learn more about Bumble Bee – Tuna Salad with Crackers, read related food calories, and a nutrition guide.

  3. Bumble Bee – Light Tuna is a similar nourishment to Bumble Bee – Fat Free Tuna Salad with Crackers because both of the Bumble Bee – Fat Free Tuna Salad with Crackers and Bumble Bee – Light Tuna are from Bumble Bee. The Bumble Bee – Fat Free Tuna Salad with Crackers has more calories than Bumble Bee – Light Tuna because Bumble Bee – Fat Free Tuna Salad with Crackers has 150 calories, and it is 80 more calories than Bumble Bee – Light Tuna. The Bumble Bee – Light Tuna has less iron than Bumble Bee – Fat Free Tuna Salad with Crackers, and less calcium than Bumble Bee – Fat Free Tuna Salad with Crackers. The Bumble Bee – Light Tuna has more protein than Bumble Bee – Fat Free Tuna Salad with Crackers. To learn more about Bumble Bee – Light Tuna, read related food calories, and a nutrition guide.

  4. Bumble Bee – Tuna Salad with Crackers is a similar nourishment to Bumble Bee – Fat Free Tuna Salad with Crackers because both of the Bumble Bee – Fat Free Tuna Salad with Crackers and Bumble Bee – Tuna Salad with Crackers are from Bumble Bee. The Bumble Bee – Fat Free Tuna Salad with Crackers has less calories than Bumble Bee – Tuna Salad with Crackers because Bumble Bee – Fat Free Tuna Salad with Crackers has 150 calories, and it is 150 less calories than Bumble Bee – Tuna Salad with Crackers. The Bumble Bee – Tuna Salad with Crackers has similar iron to Bumble Bee – Fat Free Tuna Salad with Crackers, and less calcium than Bumble Bee – Fat Free Tuna Salad with Crackers. The Bumble Bee – Tuna Salad with Crackers has less protein than Bumble Bee – Fat Free Tuna Salad with Crackers. To learn more about Bumble Bee – Tuna Salad with Crackers, read related food calories, and a nutrition guide.

  5. Bumble Bee – Bumblebee Tuna in Water is a similar nourishment to Bumble Bee – Fat Free Tuna Salad with Crackers because both of the Bumble Bee – Fat Free Tuna Salad with Crackers and Bumble Bee – Bumblebee Tuna in Water are from Bumble Bee. The Bumble Bee – Fat Free Tuna Salad with Crackers has more calories than Bumble Bee – Bumblebee Tuna in Water because Bumble Bee – Fat Free Tuna Salad with Crackers has 150 calories, and it is 90 more calories than Bumble Bee – Bumblebee Tuna in Water. The Bumble Bee – Bumblebee Tuna in Water has less iron than Bumble Bee – Fat Free Tuna Salad with Crackers, and less calcium than Bumble Bee – Fat Free Tuna Salad with Crackers. The Bumble Bee – Bumblebee Tuna in Water has more protein than Bumble Bee – Fat Free Tuna Salad with Crackers. To learn more about Bumble Bee – Bumblebee Tuna in Water, read related food calories, and a nutrition guide.

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