The Zeal Protein Shake – Vanilla Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Zeal Protein Shake – Vanilla is a Zeal Protein Shake type of food with 1 scoop serving size that provides 100 calories. Zeal Protein Shake – Vanilla has 33% carbohydrate, and 9% fat, 58% protein in 100 gram of Zeal Protein Shake – Vanilla. Zeal Protein Shake – Vanilla nutrient values are 8 g carbohydrate, 14 g protein, and 1 g fat. Zeal Protein Shake – Vanilla has the vitamins A, and C within it. Zeal Protein Shake – Vanilla has 73 % vitamin A and 91 % vitamin C. Zeal Protein Shake – Vanilla has 105 mg sodium, 140 mg potassium, 22 mg cholesterol, and 0 g trans fat. Zeal Protein Shake – Vanilla has 5 g dietary fiber, and 3 g sugar. 1 serving of Zeal Protein Shake – Vanilla provides 37 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Zeal Protein Shake – Vanilla provides 100g of 2,000 cal by leaving 1,900 cal.

 

Zeal Protein Shake – Vanilla and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Zeal Protein Shake – Vanilla provides 1g fat for total of 67g. After 1 serving of Zeal Protein Shake – Vanilla, 66g is needed for heart health. Zeal Protein Shake – Vanilla provides 105g for 2,300g by leaving 2,195g for daily sodium intake. Zeal Protein Shake – Vanilla causes 22g for the threshold of 300g by leaving 278g cholesterol threshold amount daily.

 

Having a low-carb diet with Zeal Protein Shake – Vanilla is one of the possibilities. 8g is provided by Zeal Protein Shake – Vanilla for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Zeal Protein Shake – Vanilla leaves 242g carbohydrates for low-carb dieting. 1 serving of Zeal Protein Shake – Vanilla provides 3g sugar for daily 75g sugar intake. 1 serving of Zeal Protein Shake – Vanilla leaves 72g sugar for daily intake threshold of sugar. Zeal Protein Shake – Vanilla provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.

 

To burn the calories of Zeal Protein Shake – Vanilla 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Zeal Protein Shake – Vanilla. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Zeal Protein Shake – Vanilla.

 

There are similar foods to the Zeal Protein Shake – Vanilla in terms of nutrition, daily intake amount, and calorie amount. These are Vanilla Creme Protein Shake, Vanilla Creme Protein Shake, Vanilla Shake, Zeal Vanilla Protein Shake, and Vanilla Protein.

 

The nutrients table of the Zeal Protein Shake – Vanilla with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Zeal Protein Shake – Vanilla	Nutrient values for Zeal Protein Shake – Vanilla
Serving size	1 scoop
Calories	100
Carbs percentage	33%
Fat percentage	9%
Protein percentage	58%
Carbs	8 g
Dietary fiber	5 g
Sugar	3 g
Fat	1 g
Saturated	0 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	14 g
Sodium	105 mg
Potassium	140 mg
Cholesterol	22 mg
Vitamin a	73 %
Vitamin c	91 %
Calcium	8 %
Iron	37 %

What are the alternative foods for Zeal Protein Shake – Vanilla?

The alternative foods for Zeal Protein Shake – Vanilla involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Zeal Protein Shake – Vanilla are listed below.

1. Jillian Michaels – Whey Protein Shake is an alternative to Zeal Protein Shake – Vanilla because it has 100 calories, similar to Zeal Protein Shake – Vanilla. The Jillian Michaels – Whey Protein Shake has less iron than Zeal Protein Shake – Vanilla, and more calcium than Zeal Protein Shake – Vanilla. The Jillian Michaels – Whey Protein Shake has more protein than Zeal Protein Shake – Vanilla. To learn more about Jillian Michaels – Whey Protein Shake, read related food calories, and a nutrition guide.

2. Jillian Michaels – Whey Protein, Vanilla Cream Shake is an alternative to Zeal Protein Shake – Vanilla because it has 100 calories, similar to Zeal Protein Shake – Vanilla. The Jillian Michaels – Whey Protein, Vanilla Cream Shake has less iron than Zeal Protein Shake – Vanilla, and more calcium than Zeal Protein Shake – Vanilla. The Jillian Michaels – Whey Protein, Vanilla Cream Shake has more protein than Zeal Protein Shake – Vanilla. To learn more about Jillian Michaels – Whey Protein, Vanilla Cream Shake, read related food calories, and a nutrition guide.

3. Zeal – Chocolate Delight Protein Shake is an alternative to Zeal Protein Shake – Vanilla because it has 100 calories, similar to Zeal Protein Shake – Vanilla. The Zeal – Chocolate Delight Protein Shake has similar iron to Zeal Protein Shake – Vanilla, and similar calcium to Zeal Protein Shake – Vanilla. The Zeal – Chocolate Delight Protein Shake has similar protein to Zeal Protein Shake – Vanilla. To learn more about Zeal – Chocolate Delight Protein Shake, read related food calories, and a nutrition guide.

4. Nectar – Whey Protein is an alternative to Zeal Protein Shake – Vanilla because it has 100 calories, similar to Zeal Protein Shake – Vanilla. The Nectar – Whey Protein has less iron than Zeal Protein Shake – Vanilla, and less calcium than Zeal Protein Shake – Vanilla. The Nectar – Whey Protein has more protein than Zeal Protein Shake – Vanilla. To learn more about Nectar – Whey Protein, read related food calories, and a nutrition guide.

5. It Works – Chocolate Profit is an alternative to Zeal Protein Shake – Vanilla because it has 100 calories, similar to Zeal Protein Shake – Vanilla. The It Works – Chocolate Profit has less iron than Zeal Protein Shake – Vanilla, and less calcium than Zeal Protein Shake – Vanilla. The It Works – Chocolate Profit has similar protein to Zeal Protein Shake – Vanilla. To learn more about It Works – Chocolate Profit, read related food calories, and a nutrition guide.