Aladdin – Fish Nuggets is a Aladdin type of food with 5 Nuggets serving size that provides 369 calories. Aladdin – Fish Nuggets has 27% carbohydrate, and 55% fat, 19% protein in 100 gram of Aladdin – Fish Nuggets. Aladdin – Fish Nuggets nutrient values are 24 g carbohydrate, 17 g protein, and 22 g fat. Aladdin – Fish Nuggets has the vitamins A, and C within it. Aladdin – Fish Nuggets has 0 % vitamin A and 1 % vitamin C. Aladdin – Fish Nuggets has 658 mg sodium, 400 mg potassium, 37 mg cholesterol, and — g trans fat. Aladdin – Fish Nuggets has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin – Fish Nuggets provides 3 % iron, 6 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Aladdin – Fish Nuggets provides 369g of 2,000 cal by leaving 1,631 cal.
Aladdin – Fish Nuggets and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin – Fish Nuggets provides 22g fat for total of 67g. After 1 serving of Aladdin – Fish Nuggets, 45g is needed for heart health. Aladdin – Fish Nuggets provides 658g for 2,300g by leaving 1,642g for daily sodium intake. Aladdin – Fish Nuggets causes 37g for the threshold of 300g by leaving 263g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin – Fish Nuggets is one of the possibilities. 24g is provided by Aladdin – Fish Nuggets for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin – Fish Nuggets leaves 226g carbohydrates for low-carb dieting. 1 serving of Aladdin – Fish Nuggets provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin – Fish Nuggets leaves 75g sugar for daily intake threshold of sugar. Aladdin – Fish Nuggets provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin – Fish Nuggets 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin – Fish Nuggets. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin – Fish Nuggets.
There are similar foods to the Aladdin – Fish Nuggets in terms of nutrition, daily intake amount, and calorie amount. These are Fish Nuggets, Chicken Nuggets, Fish Sticks, Fish Sandwich, and fish nuggets.
The nutrients table of the Aladdin – Fish Nuggets with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin – Fish Nuggets |
Nutrient values for Aladdin – Fish Nuggets |
|---|---|
|
Serving size |
5 Nuggets |
|
Calories |
369 |
|
Carbs percentage |
27% |
|
Fat percentage |
55% |
|
Protein percentage |
19% |
|
Carbs |
24 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
22 g |
|
Saturated |
4 g |
|
Polyunsaturated |
6 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
17 g |
|
Sodium |
658 mg |
|
Potassium |
400 mg |
|
Cholesterol |
37 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
1 % |
|
Calcium |
1 % |
|
Iron |
3 % |
What are the alternative foods for Aladdin – Fish Nuggets?
The alternative foods for Aladdin – Fish Nuggets involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin – Fish Nuggets are listed below.
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Aladdin Food – Fish Nuggets is an alternative to Aladdin – Fish Nuggets because it has 369 calories, similar to Aladdin – Fish Nuggets. The Aladdin Food – Fish Nuggets has similar iron to Aladdin – Fish Nuggets, and similar calcium to Aladdin – Fish Nuggets. The Aladdin Food – Fish Nuggets has similar protein to Aladdin – Fish Nuggets. To learn more about Aladdin Food – Fish Nuggets, read related food calories, and a nutrition guide.