Aladdin Food – Fish Nuggets is a Aladdin Food type of food with 5 Nuggets serving size that provides 369 calories. Aladdin Food – Fish Nuggets has 27% carbohydrate, and 55% fat, 19% protein in 100 gram of Aladdin Food – Fish Nuggets. Aladdin Food – Fish Nuggets nutrient values are 24 g carbohydrate, 17 g protein, and 22 g fat. Aladdin Food – Fish Nuggets has the vitamins A, and C within it. Aladdin Food – Fish Nuggets has 0 % vitamin A and 1 % vitamin C. Aladdin Food – Fish Nuggets has 658 mg sodium, 400 mg potassium, 37 mg cholesterol, and — g trans fat. Aladdin Food – Fish Nuggets has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Fish Nuggets provides 3 % iron, 6 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Aladdin Food – Fish Nuggets provides 369g of 2,000 cal by leaving 1,631 cal.
Aladdin Food – Fish Nuggets and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Fish Nuggets provides 22g fat for total of 67g. After 1 serving of Aladdin Food – Fish Nuggets, 45g is needed for heart health. Aladdin Food – Fish Nuggets provides 658g for 2,300g by leaving 1,642g for daily sodium intake. Aladdin Food – Fish Nuggets causes 37g for the threshold of 300g by leaving 263g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Fish Nuggets is one of the possibilities. 24g is provided by Aladdin Food – Fish Nuggets for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Fish Nuggets leaves 226g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Fish Nuggets provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Fish Nuggets leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Fish Nuggets provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Fish Nuggets 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Fish Nuggets. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Fish Nuggets.
There are similar foods to the Aladdin Food – Fish Nuggets in terms of nutrition, daily intake amount, and calorie amount. These are Fish Nuggets, Fish & Chips, Chicken Nuggets, Mediterranean Fish, and Fish Sticks.
The nutrients table of the Aladdin Food – Fish Nuggets with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Fish Nuggets |
Nutrient values for Aladdin Food – Fish Nuggets |
|---|---|
|
Serving size |
5 Nuggets |
|
Calories |
369 |
|
Carbs percentage |
27% |
|
Fat percentage |
55% |
|
Protein percentage |
19% |
|
Carbs |
24 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
22 g |
|
Saturated |
4 g |
|
Polyunsaturated |
6 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
17 g |
|
Sodium |
658 mg |
|
Potassium |
400 mg |
|
Cholesterol |
37 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
1 % |
|
Calcium |
1 % |
|
Iron |
3 % |
What are the alternative foods for Aladdin Food – Fish Nuggets?
The alternative foods for Aladdin Food – Fish Nuggets involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Fish Nuggets are listed below.
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Aladdin – Fish Nuggets is an alternative to Aladdin Food – Fish Nuggets because it has 369 calories, similar to Aladdin Food – Fish Nuggets. The Aladdin – Fish Nuggets has similar iron to Aladdin Food – Fish Nuggets, and similar calcium to Aladdin Food – Fish Nuggets. The Aladdin – Fish Nuggets has similar protein to Aladdin Food – Fish Nuggets. To learn more about Aladdin – Fish Nuggets, read related food calories, and a nutrition guide.