The Archer Farms – Dried Cherries Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Archer Farms – Dried Cherries is a Archer Farms type of food with 0.25 cup serving size that provides 140 calories. Archer Farms – Dried Cherries has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Archer Farms – Dried Cherries. Archer Farms – Dried Cherries nutrient values are 34 g carbohydrate, 0 g protein, and 0 g fat. Archer Farms – Dried Cherries has the vitamins A, and C within it. Archer Farms – Dried Cherries has 6 % vitamin A and 0 % vitamin C. Archer Farms – Dried Cherries has 10 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Archer Farms – Dried Cherries has 2 g dietary fiber, and 28 g sugar. 1 serving of Archer Farms – Dried Cherries provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Archer Farms – Dried Cherries provides 140g of 2,000 cal by leaving 1,860 cal.

 

Archer Farms – Dried Cherries and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Archer Farms – Dried Cherries provides –g fat for total of 67g. After 1 serving of Archer Farms – Dried Cherries, 67g is needed for heart health. Archer Farms – Dried Cherries provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Archer Farms – Dried Cherries causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Archer Farms – Dried Cherries is one of the possibilities. 34g is provided by Archer Farms – Dried Cherries for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Archer Farms – Dried Cherries leaves 216g carbohydrates for low-carb dieting. 1 serving of Archer Farms – Dried Cherries provides 28g sugar for daily 75g sugar intake. 1 serving of Archer Farms – Dried Cherries leaves 47g sugar for daily intake threshold of sugar. Archer Farms – Dried Cherries provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Archer Farms – Dried Cherries 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Archer Farms – Dried Cherries. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Archer Farms – Dried Cherries.

 

There are similar foods to the Archer Farms – Dried Cherries in terms of nutrition, daily intake amount, and calorie amount. These are Cherries (Dried Fruit), Montgomerency Dried Cherries, Cherries Premium Dried Fruit, Montmorency Cherries Dried Fruit, and Chicken Pasta Salad with Dried Cherries.

 

The nutrients table of the Archer Farms – Dried Cherries with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Archer Farms – Dried Cherries	Nutrient values for Archer Farms – Dried Cherries
Serving size	0.25 cup
Calories	140
Carbs percentage	100%
Fat percentage	0%
Protein percentage	0%
Carbs	34 g
Dietary fiber	2 g
Sugar	28 g
Fat	0 g
Saturated	0 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	0 g
Sodium	10 mg
Potassium	0 mg
Cholesterol	0 mg
Vitamin a	6 %
Vitamin c	0 %
Calcium	2 %
Iron	2 %

What are the alternative foods for Archer Farms – Dried Cherries?

The alternative foods for Archer Farms – Dried Cherries involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Archer Farms – Dried Cherries are listed below.

1. Nature Box – Bombay Curried Cashews is an alternative to Archer Farms – Dried Cherries because it has 140 calories, similar to Archer Farms – Dried Cherries. The Nature Box – Bombay Curried Cashews has more iron than Archer Farms – Dried Cherries, and similar calcium to Archer Farms – Dried Cherries. The Nature Box – Bombay Curried Cashews has more protein than Archer Farms – Dried Cherries. To learn more about Nature Box – Bombay Curried Cashews, read related food calories, and a nutrition guide.

2. Eillien’s – California Mix is an alternative to Archer Farms – Dried Cherries because it has 140 calories, similar to Archer Farms – Dried Cherries. The Eillien’s – California Mix has more iron than Archer Farms – Dried Cherries, and similar calcium to Archer Farms – Dried Cherries. The Eillien’s – California Mix has more protein than Archer Farms – Dried Cherries. To learn more about Eillien’s – California Mix, read related food calories, and a nutrition guide.

3. Bear Naked Peak Protein – Pure and Natural Granola is an alternative to Archer Farms – Dried Cherries because it has 140 calories, similar to Archer Farms – Dried Cherries. The Bear Naked Peak Protein – Pure and Natural Granola has more iron than Archer Farms – Dried Cherries, and similar calcium to Archer Farms – Dried Cherries. The Bear Naked Peak Protein – Pure and Natural Granola has more protein than Archer Farms – Dried Cherries. To learn more about Bear Naked Peak Protein – Pure and Natural Granola, read related food calories, and a nutrition guide.

4. Nature’s Harvest – Trail Mix is an alternative to Archer Farms – Dried Cherries because it has 140 calories, similar to Archer Farms – Dried Cherries. The Nature’s Harvest – Trail Mix has more iron than Archer Farms – Dried Cherries, and similar calcium to Archer Farms – Dried Cherries. The Nature’s Harvest – Trail Mix has more protein than Archer Farms – Dried Cherries. To learn more about Nature’s Harvest – Trail Mix, read related food calories, and a nutrition guide.

5. 365 Strider’s Snack – Trail Mix is an alternative to Archer Farms – Dried Cherries because it has 140 calories, similar to Archer Farms – Dried Cherries. The 365 Strider’s Snack – Trail Mix has more iron than Archer Farms – Dried Cherries, and more calcium than Archer Farms – Dried Cherries. The 365 Strider’s Snack – Trail Mix has more protein than Archer Farms – Dried Cherries. To learn more about 365 Strider’s Snack – Trail Mix, read related food calories, and a nutrition guide.