The Aladdin Food – Cheese Omelet Wrap Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Aladdin Food – Cheese Omelet Wrap is a Aladdin Food type of food with 1 Wrap serving size that provides 800 calories. Aladdin Food – Cheese Omelet Wrap has 20% carbohydrate, and 62% fat, 19% protein in 100 gram of Aladdin Food – Cheese Omelet Wrap. Aladdin Food – Cheese Omelet Wrap nutrient values are 39 g carbohydrate, 37 g protein, and 54 g fat. Aladdin Food – Cheese Omelet Wrap has the vitamins A, and C within it. Aladdin Food – Cheese Omelet Wrap has 49 % vitamin A and 6 % vitamin C. Aladdin Food – Cheese Omelet Wrap has 1264 mg sodium, 328 mg potassium, 614 mg cholesterol, and — g trans fat. Aladdin Food – Cheese Omelet Wrap has 1 g dietary fiber, and 2 g sugar. 1 serving of Aladdin Food – Cheese Omelet Wrap provides 27 % iron, 8 g polyunsaturated and — g unsaturated fat along with 22 g saturated fat. Aladdin Food – Cheese Omelet Wrap provides 800g of 2,000 cal by leaving 1,200 cal.

 

Aladdin Food – Cheese Omelet Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Cheese Omelet Wrap provides 54g fat for total of 67g. After 1 serving of Aladdin Food – Cheese Omelet Wrap, 13g is needed for heart health. Aladdin Food – Cheese Omelet Wrap provides 1,264g for 2,300g by leaving 1,036g for daily sodium intake. Aladdin Food – Cheese Omelet Wrap causes 614g for the threshold of 300g by leaving -314g cholesterol threshold amount daily.

 

Having a low-carb diet with Aladdin Food – Cheese Omelet Wrap is one of the possibilities. 39g is provided by Aladdin Food – Cheese Omelet Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Cheese Omelet Wrap leaves 211g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Cheese Omelet Wrap provides 2g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Cheese Omelet Wrap leaves 73g sugar for daily intake threshold of sugar. Aladdin Food – Cheese Omelet Wrap provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Aladdin Food – Cheese Omelet Wrap 2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Cheese Omelet Wrap. Thus, 1.3 hours of running and 4.9 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Cheese Omelet Wrap.

 

There are similar foods to the Aladdin Food – Cheese Omelet Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Ham & Cheese Omelet Wrap, Cheese Omelet Wrap, Cheese Omelet, Cheese Omelet, and Spanish Omelet.

 

The nutrients table of the Aladdin Food – Cheese Omelet Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Aladdin Food – Cheese Omelet Wrap	Nutrient values for Aladdin Food – Cheese Omelet Wrap
Serving size	1 Wrap
Calories	800
Carbs percentage	20%
Fat percentage	62%
Protein percentage	19%
Carbs	39 g
Dietary fiber	1 g
Sugar	2 g
Fat	54 g
Saturated	22 g
Polyunsaturated	8 g
Monounsaturated	— g
Trans	— g
Protein	37 g
Sodium	1264 mg
Potassium	328 mg
Cholesterol	614 mg
Vitamin a	49 %
Vitamin c	6 %
Calcium	64 %
Iron	27 %

What are the alternative foods for Aladdin Food – Cheese Omelet Wrap?

The alternative foods for Aladdin Food – Cheese Omelet Wrap involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Cheese Omelet Wrap are listed below.

1. Sodexo (Workplace, Healthcare, Campus) – West Coast Smoked Turkey Wrap is an alternative to Aladdin Food – Cheese Omelet Wrap because it has 800 calories, similar to Aladdin Food – Cheese Omelet Wrap. The Sodexo (Workplace, Healthcare, Campus) – West Coast Smoked Turkey Wrap has less iron than Aladdin Food – Cheese Omelet Wrap, and less calcium than Aladdin Food – Cheese Omelet Wrap. The Sodexo (Workplace, Healthcare, Campus) – West Coast Smoked Turkey Wrap has less protein than Aladdin Food – Cheese Omelet Wrap. To learn more about Sodexo (Workplace, Healthcare, Campus) – West Coast Smoked Turkey Wrap, read related food calories, and a nutrition guide.

2. Sodexo (Workplace, Campus, Healthcare) – West Coast Smoked Turkey Wrap is an alternative to Aladdin Food – Cheese Omelet Wrap because it has 800 calories, similar to Aladdin Food – Cheese Omelet Wrap. The Sodexo (Workplace, Campus, Healthcare) – West Coast Smoked Turkey Wrap has less iron than Aladdin Food – Cheese Omelet Wrap, and less calcium than Aladdin Food – Cheese Omelet Wrap. The Sodexo (Workplace, Campus, Healthcare) – West Coast Smoked Turkey Wrap has less protein than Aladdin Food – Cheese Omelet Wrap. To learn more about Sodexo (Workplace, Campus, Healthcare) – West Coast Smoked Turkey Wrap, read related food calories, and a nutrition guide.

3. Aladdin – Cheese Omelet Wrap is an alternative to Aladdin Food – Cheese Omelet Wrap because it has 800 calories, similar to Aladdin Food – Cheese Omelet Wrap. The Aladdin – Cheese Omelet Wrap has similar iron to Aladdin Food – Cheese Omelet Wrap, and similar calcium to Aladdin Food – Cheese Omelet Wrap. The Aladdin – Cheese Omelet Wrap has similar protein to Aladdin Food – Cheese Omelet Wrap. To learn more about Aladdin – Cheese Omelet Wrap, read related food calories, and a nutrition guide.

4. Ameriserve – Cheese Omelet Wrap is an alternative to Aladdin Food – Cheese Omelet Wrap because it has 800 calories, similar to Aladdin Food – Cheese Omelet Wrap. The Ameriserve – Cheese Omelet Wrap has similar iron to Aladdin Food – Cheese Omelet Wrap, and similar calcium to Aladdin Food – Cheese Omelet Wrap. The Ameriserve – Cheese Omelet Wrap has similar protein to Aladdin Food – Cheese Omelet Wrap. To learn more about Ameriserve – Cheese Omelet Wrap, read related food calories, and a nutrition guide.