Haagen-Dazs – Cookies & Cream is a Haagen-Dazs type of food with 100 ml serving size that provides 226 calories. Haagen-Dazs – Cookies & Cream has 36% carbohydrate, and 59% fat, 6% protein in 100 gram of Haagen-Dazs – Cookies & Cream. Haagen-Dazs – Cookies & Cream nutrient values are 19 g carbohydrate, 3 g protein, and 14 g fat. Haagen-Dazs – Cookies & Cream has the vitamins A, and C within it. Haagen-Dazs – Cookies & Cream has 0 % vitamin A and 0 % vitamin C. Haagen-Dazs – Cookies & Cream has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Haagen-Dazs – Cookies & Cream has 0 g dietary fiber, and 13 g sugar. 1 serving of Haagen-Dazs – Cookies & Cream provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 9 g saturated fat. Haagen-Dazs – Cookies & Cream provides 226g of 2,000 cal by leaving 1,774 cal.
Haagen-Dazs – Cookies & Cream and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Haagen-Dazs – Cookies & Cream provides 14g fat for total of 67g. After 1 serving of Haagen-Dazs – Cookies & Cream, 53g is needed for heart health. Haagen-Dazs – Cookies & Cream provides –g for 2,300g by leaving 2,300g for daily sodium intake. Haagen-Dazs – Cookies & Cream causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Haagen-Dazs – Cookies & Cream is one of the possibilities. 19g is provided by Haagen-Dazs – Cookies & Cream for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Haagen-Dazs – Cookies & Cream leaves 231g carbohydrates for low-carb dieting. 1 serving of Haagen-Dazs – Cookies & Cream provides 13g sugar for daily 75g sugar intake. 1 serving of Haagen-Dazs – Cookies & Cream leaves 62g sugar for daily intake threshold of sugar. Haagen-Dazs – Cookies & Cream provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Haagen-Dazs – Cookies & Cream 34 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Haagen-Dazs – Cookies & Cream. Thus, 23 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Haagen-Dazs – Cookies & Cream.
There are similar foods to the Haagen-Dazs – Cookies & Cream in terms of nutrition, daily intake amount, and calorie amount. These are Cookies & Cream, Cookies and Cream, cookies & cream, Cookies & Cream Ice Cream, and Cookies N Cream.
The nutrients table of the Haagen-Dazs – Cookies & Cream with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Haagen-Dazs – Cookies & Cream |
Nutrient values for Haagen-Dazs – Cookies & Cream |
|---|---|
|
Serving size |
100 ml |
|
Calories |
226 |
|
Carbs percentage |
36% |
|
Fat percentage |
59% |
|
Protein percentage |
6% |
|
Carbs |
19 g |
|
Dietary fiber |
0 g |
|
Sugar |
13 g |
|
Fat |
14 g |
|
Saturated |
9 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Haagen-Dazs – Cookies & Cream?
The alternative foods for Haagen-Dazs – Cookies & Cream involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Haagen-Dazs – Cookies & Cream are listed below.
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Haagen-Dazs – Chocolate Fondant is an alternative to Haagen-Dazs – Cookies & Cream because it has 226 calories, similar to Haagen-Dazs – Cookies & Cream. The Haagen-Dazs – Chocolate Fondant has similar iron to Haagen-Dazs – Cookies & Cream, and similar calcium to Haagen-Dazs – Cookies & Cream. The Haagen-Dazs – Chocolate Fondant has similar protein to Haagen-Dazs – Cookies & Cream. To learn more about Haagen-Dazs – Chocolate Fondant, read related food calories, and a nutrition guide.