Aladdin Food – Turkey Baguette with Arugula Mayonnaise is a Aladdin Food type of food with 1 Sandwich serving size that provides 391 calories. Aladdin Food – Turkey Baguette with Arugula Mayonnaise has 49% carbohydrate, and 26% fat, 25% protein in 100 gram of Aladdin Food – Turkey Baguette with Arugula Mayonnaise. Aladdin Food – Turkey Baguette with Arugula Mayonnaise nutrient values are 46 g carbohydrate, 24 g protein, and 11 g fat. Aladdin Food – Turkey Baguette with Arugula Mayonnaise has the vitamins A, and C within it. Aladdin Food – Turkey Baguette with Arugula Mayonnaise has 11 % vitamin A and 39 % vitamin C. Aladdin Food – Turkey Baguette with Arugula Mayonnaise has 1440 mg sodium, 463 mg potassium, 41 mg cholesterol, and — g trans fat. Aladdin Food – Turkey Baguette with Arugula Mayonnaise has 3 g dietary fiber, and 3 g sugar. 1 serving of Aladdin Food – Turkey Baguette with Arugula Mayonnaise provides 16 % iron, 6 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Aladdin Food – Turkey Baguette with Arugula Mayonnaise provides 391g of 2,000 cal by leaving 1,609 cal.
Aladdin Food – Turkey Baguette with Arugula Mayonnaise and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Turkey Baguette with Arugula Mayonnaise provides 11g fat for total of 67g. After 1 serving of Aladdin Food – Turkey Baguette with Arugula Mayonnaise, 56g is needed for heart health. Aladdin Food – Turkey Baguette with Arugula Mayonnaise provides 1,440g for 2,300g by leaving 860g for daily sodium intake. Aladdin Food – Turkey Baguette with Arugula Mayonnaise causes 41g for the threshold of 300g by leaving 259g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Turkey Baguette with Arugula Mayonnaise is one of the possibilities. 46g is provided by Aladdin Food – Turkey Baguette with Arugula Mayonnaise for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Turkey Baguette with Arugula Mayonnaise leaves 204g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Turkey Baguette with Arugula Mayonnaise provides 3g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Turkey Baguette with Arugula Mayonnaise leaves 72g sugar for daily intake threshold of sugar. Aladdin Food – Turkey Baguette with Arugula Mayonnaise provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Turkey Baguette with Arugula Mayonnaise minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Turkey Baguette with Arugula Mayonnaise. Thus, 40 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Turkey Baguette with Arugula Mayonnaise.
There are similar foods to the Aladdin Food – Turkey Baguette with Arugula Mayonnaise in terms of nutrition, daily intake amount, and calorie amount. These are Arugula Mayonnaise, Turkey Baguette with Arugula Mayonnaise, Turkey Baguette with Arugula Mayonnaise, Arugula Low Fat Mayonnaise, and Turkey Baguette w/Low Fat Arugula Mayo.
The nutrients table of the Aladdin Food – Turkey Baguette with Arugula Mayonnaise with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Turkey Baguette with Arugula Mayonnaise |
Nutrient values for Aladdin Food – Turkey Baguette with Arugula Mayonnaise |
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Serving size |
1 Sandwich |
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Calories |
391 |
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Carbs percentage |
49% |
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Fat percentage |
26% |
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Protein percentage |
25% |
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Carbs |
46 g |
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Dietary fiber |
3 g |
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Sugar |
3 g |
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Fat |
11 g |
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Saturated |
2 g |
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Polyunsaturated |
6 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
24 g |
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Sodium |
1440 mg |
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Potassium |
463 mg |
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Cholesterol |
41 mg |
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Vitamin a |
11 % |
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Vitamin c |
39 % |
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Calcium |
8 % |
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Iron |
16 % |
What are the alternative foods for Aladdin Food – Turkey Baguette with Arugula Mayonnaise?
The alternative foods for Aladdin Food – Turkey Baguette with Arugula Mayonnaise involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Turkey Baguette with Arugula Mayonnaise are listed below.
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FitzVogt – Turkey Baguette with Arugula Mayonnaise is an alternative to Aladdin Food – Turkey Baguette with Arugula Mayonnaise because it has 391 calories, similar to Aladdin Food – Turkey Baguette with Arugula Mayonnaise. The FitzVogt – Turkey Baguette with Arugula Mayonnaise has similar iron to Aladdin Food – Turkey Baguette with Arugula Mayonnaise, and similar calcium to Aladdin Food – Turkey Baguette with Arugula Mayonnaise. The FitzVogt – Turkey Baguette with Arugula Mayonnaise has similar protein to Aladdin Food – Turkey Baguette with Arugula Mayonnaise. To learn more about FitzVogt – Turkey Baguette with Arugula Mayonnaise, read related food calories, and a nutrition guide.