Aladdin Food – Caramelized Onion Sour Cream is a Aladdin Food type of food with serving size that provides 65 calories. Aladdin Food – Caramelized Onion Sour Cream has 14% carbohydrate, and 79% fat, 7% protein in 100 gram of Aladdin Food – Caramelized Onion Sour Cream. Aladdin Food – Caramelized Onion Sour Cream nutrient values are 2 g carbohydrate, 1 g protein, and 5 g fat. Aladdin Food – Caramelized Onion Sour Cream has the vitamins A, and C within it. Aladdin Food – Caramelized Onion Sour Cream has 4 % vitamin A and 1 % vitamin C. Aladdin Food – Caramelized Onion Sour Cream has 79 mg sodium, 57 mg potassium, 11 mg cholesterol, and — g trans fat. Aladdin Food – Caramelized Onion Sour Cream has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Caramelized Onion Sour Cream provides 0 % iron, 0 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Aladdin Food – Caramelized Onion Sour Cream provides 65g of 2,000 cal by leaving 1,935 cal.
Aladdin Food – Caramelized Onion Sour Cream and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Caramelized Onion Sour Cream provides 5g fat for total of 67g. After 1 serving of Aladdin Food – Caramelized Onion Sour Cream, 62g is needed for heart health. Aladdin Food – Caramelized Onion Sour Cream provides 79g for 2,300g by leaving 2,221g for daily sodium intake. Aladdin Food – Caramelized Onion Sour Cream causes 11g for the threshold of 300g by leaving 289g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Caramelized Onion Sour Cream is one of the possibilities. 2g is provided by Aladdin Food – Caramelized Onion Sour Cream for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Caramelized Onion Sour Cream leaves 248g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Caramelized Onion Sour Cream provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Caramelized Onion Sour Cream leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Caramelized Onion Sour Cream provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Caramelized Onion Sour Cream 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Caramelized Onion Sour Cream. Thus, 6 minutes of running and 23 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Caramelized Onion Sour Cream.
There are similar foods to the Aladdin Food – Caramelized Onion Sour Cream in terms of nutrition, daily intake amount, and calorie amount. These are Caramelized Onion Focaccia, Bacon Onion Sour Cream, Caramelized Onions, Caramelized Onion Biscuit Sticks, and Vegan Sour Cream.
The nutrients table of the Aladdin Food – Caramelized Onion Sour Cream with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Caramelized Onion Sour Cream |
Nutrient values for Aladdin Food – Caramelized Onion Sour Cream |
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Serving size |
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Calories |
65 |
|
Carbs percentage |
14% |
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Fat percentage |
79% |
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Protein percentage |
7% |
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Carbs |
2 g |
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Dietary fiber |
0 g |
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Sugar |
0 g |
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Fat |
5 g |
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Saturated |
3 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
1 g |
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Sodium |
79 mg |
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Potassium |
57 mg |
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Cholesterol |
11 mg |
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Vitamin a |
4 % |
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Vitamin c |
1 % |
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Calcium |
3 % |
|
Iron |
0 % |
What are the alternative foods for Aladdin Food – Caramelized Onion Sour Cream?
The alternative foods for Aladdin Food – Caramelized Onion Sour Cream involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Caramelized Onion Sour Cream are listed below.
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Aladdin Food – Whipped French Almond Butter is an alternative to Aladdin Food – Caramelized Onion Sour Cream because it has 65 calories, similar to Aladdin Food – Caramelized Onion Sour Cream. The Aladdin Food – Whipped French Almond Butter has similar iron to Aladdin Food – Caramelized Onion Sour Cream, and less calcium than Aladdin Food – Caramelized Onion Sour Cream. The Aladdin Food – Whipped French Almond Butter has less protein than Aladdin Food – Caramelized Onion Sour Cream. To learn more about Aladdin Food – Whipped French Almond Butter, read related food calories, and a nutrition guide.