Sodexo Campus – Lightly Spiced Fresh Carrots is a Sodexo Campus type of food with serving size that provides 50 calories. Sodexo Campus – Lightly Spiced Fresh Carrots has 93% carbohydrate, and 0% fat, 7% protein in 100 gram of Sodexo Campus – Lightly Spiced Fresh Carrots. Sodexo Campus – Lightly Spiced Fresh Carrots nutrient values are 13 g carbohydrate, 1 g protein, and 0 g fat. Sodexo Campus – Lightly Spiced Fresh Carrots has the vitamins A, and C within it. Sodexo Campus – Lightly Spiced Fresh Carrots has 370 % vitamin A and 7 % vitamin C. Sodexo Campus – Lightly Spiced Fresh Carrots has 65 mg sodium, 270 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Campus – Lightly Spiced Fresh Carrots has 3 g dietary fiber, and 7 g sugar. 1 serving of Sodexo Campus – Lightly Spiced Fresh Carrots provides 3 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo Campus – Lightly Spiced Fresh Carrots provides 50g of 2,000 cal by leaving 1,950 cal.
Sodexo Campus – Lightly Spiced Fresh Carrots and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Lightly Spiced Fresh Carrots provides –g fat for total of 67g. After 1 serving of Sodexo Campus – Lightly Spiced Fresh Carrots, 67g is needed for heart health. Sodexo Campus – Lightly Spiced Fresh Carrots provides 65g for 2,300g by leaving 2,235g for daily sodium intake. Sodexo Campus – Lightly Spiced Fresh Carrots causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Lightly Spiced Fresh Carrots is one of the possibilities. 13g is provided by Sodexo Campus – Lightly Spiced Fresh Carrots for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Lightly Spiced Fresh Carrots leaves 237g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Lightly Spiced Fresh Carrots provides 7g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Lightly Spiced Fresh Carrots leaves 68g sugar for daily intake threshold of sugar. Sodexo Campus – Lightly Spiced Fresh Carrots provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Lightly Spiced Fresh Carrots 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Lightly Spiced Fresh Carrots. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Lightly Spiced Fresh Carrots.
There are similar foods to the Sodexo Campus – Lightly Spiced Fresh Carrots in terms of nutrition, daily intake amount, and calorie amount. These are Lightly Spiced Fresh Carrots, Lightly Spiced Fresh Carrots, Lightly Spiced Fresh Carrots, Carrots (Lightly Spiced), and Lightly Spiced Fresh Carrots.
The nutrients table of the Sodexo Campus – Lightly Spiced Fresh Carrots with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Lightly Spiced Fresh Carrots |
Nutrient values for Sodexo Campus – Lightly Spiced Fresh Carrots |
|---|---|
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Serving size |
|
|
Calories |
50 |
|
Carbs percentage |
93% |
|
Fat percentage |
0% |
|
Protein percentage |
7% |
|
Carbs |
13 g |
|
Dietary fiber |
3 g |
|
Sugar |
7 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
65 mg |
|
Potassium |
270 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
370 % |
|
Vitamin c |
7 % |
|
Calcium |
3 % |
|
Iron |
3 % |
What are the alternative foods for Sodexo Campus – Lightly Spiced Fresh Carrots?
The alternative foods for Sodexo Campus – Lightly Spiced Fresh Carrots involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Lightly Spiced Fresh Carrots are listed below.
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Other – Jam is an alternative to Sodexo Campus – Lightly Spiced Fresh Carrots because it has 50 calories, similar to Sodexo Campus – Lightly Spiced Fresh Carrots. The Other – Jam has less iron than Sodexo Campus – Lightly Spiced Fresh Carrots, and less calcium than Sodexo Campus – Lightly Spiced Fresh Carrots. The Other – Jam has less protein than Sodexo Campus – Lightly Spiced Fresh Carrots. To learn more about Other – Jam, read related food calories, and a nutrition guide.
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Oscar Mayer – Turkey Breast is an alternative to Sodexo Campus – Lightly Spiced Fresh Carrots because it has 50 calories, similar to Sodexo Campus – Lightly Spiced Fresh Carrots. The Oscar Mayer – Turkey Breast has less iron than Sodexo Campus – Lightly Spiced Fresh Carrots, and less calcium than Sodexo Campus – Lightly Spiced Fresh Carrots. The Oscar Mayer – Turkey Breast has more protein than Sodexo Campus – Lightly Spiced Fresh Carrots. To learn more about Oscar Mayer – Turkey Breast, read related food calories, and a nutrition guide.
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Weight Watchers – Smoked Flavor String Cheese is an alternative to Sodexo Campus – Lightly Spiced Fresh Carrots because it has 50 calories, similar to Sodexo Campus – Lightly Spiced Fresh Carrots. The Weight Watchers – Smoked Flavor String Cheese has less iron than Sodexo Campus – Lightly Spiced Fresh Carrots, and more calcium than Sodexo Campus – Lightly Spiced Fresh Carrots. The Weight Watchers – Smoked Flavor String Cheese has more protein than Sodexo Campus – Lightly Spiced Fresh Carrots. To learn more about Weight Watchers – Smoked Flavor String Cheese, read related food calories, and a nutrition guide.
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Simply-to-Go – Fresh Vegetable Cup is an alternative to Sodexo Campus – Lightly Spiced Fresh Carrots because it has 50 calories, similar to Sodexo Campus – Lightly Spiced Fresh Carrots. The Simply-to-Go – Fresh Vegetable Cup has less iron than Sodexo Campus – Lightly Spiced Fresh Carrots, and more calcium than Sodexo Campus – Lightly Spiced Fresh Carrots. The Simply-to-Go – Fresh Vegetable Cup has similar protein to Sodexo Campus – Lightly Spiced Fresh Carrots. To learn more about Simply-to-Go – Fresh Vegetable Cup, read related food calories, and a nutrition guide.
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Werther’s Original – Creamy Caramel Filled Hard Candies Ck is an alternative to Sodexo Campus – Lightly Spiced Fresh Carrots because it has 50 calories, similar to Sodexo Campus – Lightly Spiced Fresh Carrots. The Werther’s Original – Creamy Caramel Filled Hard Candies Ck has less iron than Sodexo Campus – Lightly Spiced Fresh Carrots, and less calcium than Sodexo Campus – Lightly Spiced Fresh Carrots. The Werther’s Original – Creamy Caramel Filled Hard Candies Ck has less protein than Sodexo Campus – Lightly Spiced Fresh Carrots. To learn more about Werther’s Original – Creamy Caramel Filled Hard Candies Ck, read related food calories, and a nutrition guide.