The KYF NI – Roasted Piri Piri Chicken Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

KYF NI – Roasted Piri Piri Chicken is a KYF NI type of food with 66 g serving size that provides 102 calories. KYF NI – Roasted Piri Piri Chicken has 0% carbohydrate, and 18% fat, 82% protein in 100 gram of KYF NI – Roasted Piri Piri Chicken. KYF NI – Roasted Piri Piri Chicken nutrient values are 0 g carbohydrate, 20 g protein, and 2 g fat. KYF NI – Roasted Piri Piri Chicken has the vitamins A, and C within it. KYF NI – Roasted Piri Piri Chicken has 0 % vitamin A and 0 % vitamin C. KYF NI – Roasted Piri Piri Chicken has 52 mg sodium, 315 mg potassium, — mg cholesterol, and — g trans fat. KYF NI – Roasted Piri Piri Chicken has 0 g dietary fiber, and 0 g sugar. 1 serving of KYF NI – Roasted Piri Piri Chicken provides 3 % iron, — g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. KYF NI – Roasted Piri Piri Chicken provides 102g of 2,000 cal by leaving 1,898 cal.

 

KYF NI – Roasted Piri Piri Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF NI – Roasted Piri Piri Chicken provides 2g fat for total of 67g. After 1 serving of KYF NI – Roasted Piri Piri Chicken, 65g is needed for heart health. KYF NI – Roasted Piri Piri Chicken provides 52g for 2,300g by leaving 2,248g for daily sodium intake. KYF NI – Roasted Piri Piri Chicken causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with KYF NI – Roasted Piri Piri Chicken is one of the possibilities. –g is provided by KYF NI – Roasted Piri Piri Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF NI – Roasted Piri Piri Chicken leaves 250g carbohydrates for low-carb dieting. 1 serving of KYF NI – Roasted Piri Piri Chicken provides –g sugar for daily 75g sugar intake. 1 serving of KYF NI – Roasted Piri Piri Chicken leaves 75g sugar for daily intake threshold of sugar. KYF NI – Roasted Piri Piri Chicken provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of KYF NI – Roasted Piri Piri Chicken 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of KYF NI – Roasted Piri Piri Chicken. Thus, 10 minutes of running and 37 minutes of cleaning are necessary to burn the calories of 1 serving of KYF NI – Roasted Piri Piri Chicken.

 

There are similar foods to the KYF NI – Roasted Piri Piri Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Piri Piri Marinated Roasted Chicken, Piri Piri Spiced Roasted Chicken Breast, Piri Piri Sauce, Roasted Piri Piri Chicken, and Piri Piri Chicken Burger.

 

The nutrients table of the KYF NI – Roasted Piri Piri Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

KYF NI – Roasted Piri Piri Chicken	Nutrient values for KYF NI – Roasted Piri Piri Chicken
Serving size	66 g
Calories	102
Carbs percentage	0%
Fat percentage	18%
Protein percentage	82%
Carbs	0 g
Dietary fiber	0 g
Sugar	0 g
Fat	2 g
Saturated	0 g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	20 g
Sodium	52 mg
Potassium	315 mg
Cholesterol	— mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	0 %
Iron	3 %

What are the similar foods to KYF NI – Roasted Piri Piri Chicken?

The similar foods to KYF NI – Roasted Piri Piri Chicken involve alike nutritional values from the same KYF NI type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF NI – Roasted Piri Piri Chicken are listed below.

1. KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla is a similar nourishment to KYF NI – Roasted Piri Piri Chicken because both of the KYF NI – Roasted Piri Piri Chicken and KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla are from KYF NI. The KYF NI – Roasted Piri Piri Chicken has less calories than KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla because KYF NI – Roasted Piri Piri Chicken has 102 calories, and it is 186 less calories than KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla. The KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla has similar iron to KYF NI – Roasted Piri Piri Chicken, and more calcium than KYF NI – Roasted Piri Piri Chicken. The KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla has more protein than KYF NI – Roasted Piri Piri Chicken. To learn more about KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla, read related food calories, and a nutrition guide.

2. KYF NI – Crispy Duck Spring Rolls is a similar nourishment to KYF NI – Roasted Piri Piri Chicken because both of the KYF NI – Roasted Piri Piri Chicken and KYF NI – Crispy Duck Spring Rolls are from KYF NI. The KYF NI – Roasted Piri Piri Chicken has less calories than KYF NI – Crispy Duck Spring Rolls because KYF NI – Roasted Piri Piri Chicken has 102 calories, and it is 188 less calories than KYF NI – Crispy Duck Spring Rolls. The KYF NI – Crispy Duck Spring Rolls has less iron than KYF NI – Roasted Piri Piri Chicken, and more calcium than KYF NI – Roasted Piri Piri Chicken. The KYF NI – Crispy Duck Spring Rolls has less protein than KYF NI – Roasted Piri Piri Chicken. To learn more about KYF NI – Crispy Duck Spring Rolls, read related food calories, and a nutrition guide.

3. KYF NI – Iceberg Lettuce is a similar nourishment to KYF NI – Roasted Piri Piri Chicken because both of the KYF NI – Roasted Piri Piri Chicken and KYF NI – Iceberg Lettuce are from KYF NI. The KYF NI – Roasted Piri Piri Chicken has more calories than KYF NI – Iceberg Lettuce because KYF NI – Roasted Piri Piri Chicken has 102 calories, and it is 89 more calories than KYF NI – Iceberg Lettuce. The KYF NI – Iceberg Lettuce has less iron than KYF NI – Roasted Piri Piri Chicken, and more calcium than KYF NI – Roasted Piri Piri Chicken. The KYF NI – Iceberg Lettuce has less protein than KYF NI – Roasted Piri Piri Chicken. To learn more about KYF NI – Iceberg Lettuce, read related food calories, and a nutrition guide.

4. KYF NI – Mango Coulis is a similar nourishment to KYF NI – Roasted Piri Piri Chicken because both of the KYF NI – Roasted Piri Piri Chicken and KYF NI – Mango Coulis are from KYF NI. The KYF NI – Roasted Piri Piri Chicken has more calories than KYF NI – Mango Coulis because KYF NI – Roasted Piri Piri Chicken has 102 calories, and it is 21 more calories than KYF NI – Mango Coulis. The KYF NI – Mango Coulis has similar iron to KYF NI – Roasted Piri Piri Chicken, and more calcium than KYF NI – Roasted Piri Piri Chicken. The KYF NI – Mango Coulis has less protein than KYF NI – Roasted Piri Piri Chicken. To learn more about KYF NI – Mango Coulis, read related food calories, and a nutrition guide.

5. KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked is a similar nourishment to KYF NI – Roasted Piri Piri Chicken because both of the KYF NI – Roasted Piri Piri Chicken and KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked are from KYF NI. The KYF NI – Roasted Piri Piri Chicken has less calories than KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked because KYF NI – Roasted Piri Piri Chicken has 102 calories, and it is 409 less calories than KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked. The KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked has more iron than KYF NI – Roasted Piri Piri Chicken, and more calcium than KYF NI – Roasted Piri Piri Chicken. The KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked has more protein than KYF NI – Roasted Piri Piri Chicken. To learn more about KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked, read related food calories, and a nutrition guide.