alessi – Bread Sticks is a alessi type of food with serving size that provides 110 calories. alessi – Bread Sticks has 81% carbohydrate, and 8% fat, 11% protein in 100 gram of alessi – Bread Sticks. alessi – Bread Sticks nutrient values are 22 g carbohydrate, 3 g protein, and 1 g fat. alessi – Bread Sticks has the vitamins A, and C within it. alessi – Bread Sticks has 0 % vitamin A and 0 % vitamin C. alessi – Bread Sticks has 280 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. alessi – Bread Sticks has 1 g dietary fiber, and 1 g sugar. 1 serving of alessi – Bread Sticks provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. alessi – Bread Sticks provides 110g of 2,000 cal by leaving 1,890 cal.
alessi – Bread Sticks and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. alessi – Bread Sticks provides 1g fat for total of 67g. After 1 serving of alessi – Bread Sticks, 66g is needed for heart health. alessi – Bread Sticks provides 280g for 2,300g by leaving 2,020g for daily sodium intake. alessi – Bread Sticks causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with alessi – Bread Sticks is one of the possibilities. 22g is provided by alessi – Bread Sticks for the daily 250g carbohydrates intake for low-carb diet. 1 serving of alessi – Bread Sticks leaves 228g carbohydrates for low-carb dieting. 1 serving of alessi – Bread Sticks provides 1g sugar for daily 75g sugar intake. 1 serving of alessi – Bread Sticks leaves 74g sugar for daily intake threshold of sugar. alessi – Bread Sticks provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of alessi – Bread Sticks 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of alessi – Bread Sticks. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of alessi – Bread Sticks.
There are similar foods to the alessi – Bread Sticks in terms of nutrition, daily intake amount, and calorie amount. These are bread sticks, Sesame Bread Sticks, Garlic Bread Sticks, Bread Sticks Sesame, and Grissini bread sticks.
The nutrients table of the alessi – Bread Sticks with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
alessi – Bread Sticks |
Nutrient values for alessi – Bread Sticks |
|---|---|
|
Serving size |
|
|
Calories |
110 |
|
Carbs percentage |
81% |
|
Fat percentage |
8% |
|
Protein percentage |
11% |
|
Carbs |
22 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
280 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for alessi – Bread Sticks?
The alternative foods for alessi – Bread Sticks involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to alessi – Bread Sticks are listed below.
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Herbal Life – Protein is an alternative to alessi – Bread Sticks because it has 110 calories, similar to alessi – Bread Sticks. The Herbal Life – Protein has more iron than alessi – Bread Sticks, and more calcium than alessi – Bread Sticks. The Herbal Life – Protein has more protein than alessi – Bread Sticks. To learn more about Herbal Life – Protein, read related food calories, and a nutrition guide.
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Boar’s Head – Hard Salami is an alternative to alessi – Bread Sticks because it has 110 calories, similar to alessi – Bread Sticks. The Boar’s Head – Hard Salami has less iron than alessi – Bread Sticks, and similar calcium to alessi – Bread Sticks. The Boar’s Head – Hard Salami has more protein than alessi – Bread Sticks. To learn more about Boar’s Head – Hard Salami, read related food calories, and a nutrition guide.
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Nature’s Path – Sunrise Crunchy Vanilla Cereal is an alternative to alessi – Bread Sticks because it has 110 calories, similar to alessi – Bread Sticks. The Nature’s Path – Sunrise Crunchy Vanilla Cereal has similar iron to alessi – Bread Sticks, and similar calcium to alessi – Bread Sticks. The Nature’s Path – Sunrise Crunchy Vanilla Cereal has less protein than alessi – Bread Sticks. To learn more about Nature’s Path – Sunrise Crunchy Vanilla Cereal, read related food calories, and a nutrition guide.
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Skinny Cow – Chocolate Crisp is an alternative to alessi – Bread Sticks because it has 110 calories, similar to alessi – Bread Sticks. The Skinny Cow – Chocolate Crisp has less iron than alessi – Bread Sticks, and more calcium than alessi – Bread Sticks. The Skinny Cow – Chocolate Crisp has less protein than alessi – Bread Sticks. To learn more about Skinny Cow – Chocolate Crisp, read related food calories, and a nutrition guide.
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Huang Gua Chao Rou Pian is an alternative to alessi – Bread Sticks because it has 110 calories, similar to alessi – Bread Sticks. The Huang Gua Chao Rou Pian has more iron than alessi – Bread Sticks, and more calcium than alessi – Bread Sticks. The Huang Gua Chao Rou Pian has similar protein to alessi – Bread Sticks. To learn more about Huang Gua Chao Rou Pian , read related food calories, and a nutrition guide.