The Better Chip – Jalapenos Corn Chips is a The Better Chip type of food with serving size that provides 130 calories. The Better Chip – Jalapenos Corn Chips has 51% carbohydrate, and 43% fat, 6% protein in 100 gram of The Better Chip – Jalapenos Corn Chips. The Better Chip – Jalapenos Corn Chips nutrient values are 16 g carbohydrate, 2 g protein, and 6 g fat. The Better Chip – Jalapenos Corn Chips has the vitamins A, and C within it. The Better Chip – Jalapenos Corn Chips has 2 % vitamin A and 2 % vitamin C. The Better Chip – Jalapenos Corn Chips has 170 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. The Better Chip – Jalapenos Corn Chips has 2 g dietary fiber, and 1 g sugar. 1 serving of The Better Chip – Jalapenos Corn Chips provides 2 % iron, 1 g polyunsaturated and 4 g unsaturated fat along with 0 g saturated fat. The Better Chip – Jalapenos Corn Chips provides 130g of 2,000 cal by leaving 1,870 cal.
The Better Chip – Jalapenos Corn Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. The Better Chip – Jalapenos Corn Chips provides 6g fat for total of 67g. After 1 serving of The Better Chip – Jalapenos Corn Chips, 61g is needed for heart health. The Better Chip – Jalapenos Corn Chips provides 170g for 2,300g by leaving 2,130g for daily sodium intake. The Better Chip – Jalapenos Corn Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with The Better Chip – Jalapenos Corn Chips is one of the possibilities. 16g is provided by The Better Chip – Jalapenos Corn Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of The Better Chip – Jalapenos Corn Chips leaves 234g carbohydrates for low-carb dieting. 1 serving of The Better Chip – Jalapenos Corn Chips provides 1g sugar for daily 75g sugar intake. 1 serving of The Better Chip – Jalapenos Corn Chips leaves 74g sugar for daily intake threshold of sugar. The Better Chip – Jalapenos Corn Chips provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of The Better Chip – Jalapenos Corn Chips 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of The Better Chip – Jalapenos Corn Chips. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of The Better Chip – Jalapenos Corn Chips.
There are similar foods to the The Better Chip – Jalapenos Corn Chips in terms of nutrition, daily intake amount, and calorie amount. These are Corn Chips, Corn Chips, Jalapeño, Jalapenos Corn Chips, Jalapeno Corn Chips, and Jalapeno Corn Chips.
The nutrients table of the The Better Chip – Jalapenos Corn Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
The Better Chip – Jalapenos Corn Chips |
Nutrient values for The Better Chip – Jalapenos Corn Chips |
|---|---|
|
Serving size |
|
|
Calories |
130 |
|
Carbs percentage |
51% |
|
Fat percentage |
43% |
|
Protein percentage |
6% |
|
Carbs |
16 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
6 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
4 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
170 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for The Better Chip – Jalapenos Corn Chips?
The alternative foods for The Better Chip – Jalapenos Corn Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to The Better Chip – Jalapenos Corn Chips are listed below.
-
Snackwell’s – Caramel Popcorn is an alternative to The Better Chip – Jalapenos Corn Chips because it has 130 calories, similar to The Better Chip – Jalapenos Corn Chips. The Snackwell’s – Caramel Popcorn has less iron than The Better Chip – Jalapenos Corn Chips, and similar calcium to The Better Chip – Jalapenos Corn Chips. The Snackwell’s – Caramel Popcorn has less protein than The Better Chip – Jalapenos Corn Chips. To learn more about Snackwell’s – Caramel Popcorn, read related food calories, and a nutrition guide.
-
Evolv Shake – Chocolate is an alternative to The Better Chip – Jalapenos Corn Chips because it has 130 calories, similar to The Better Chip – Jalapenos Corn Chips. The Evolv Shake – Chocolate has more iron than The Better Chip – Jalapenos Corn Chips, and more calcium than The Better Chip – Jalapenos Corn Chips. The Evolv Shake – Chocolate has more protein than The Better Chip – Jalapenos Corn Chips. To learn more about Evolv Shake – Chocolate, read related food calories, and a nutrition guide.
-
Better Oats Oat Revolution – Oaatmeal is an alternative to The Better Chip – Jalapenos Corn Chips because it has 130 calories, similar to The Better Chip – Jalapenos Corn Chips. The Better Oats Oat Revolution – Oaatmeal has more iron than The Better Chip – Jalapenos Corn Chips, and more calcium than The Better Chip – Jalapenos Corn Chips. The Better Oats Oat Revolution – Oaatmeal has more protein than The Better Chip – Jalapenos Corn Chips. To learn more about Better Oats Oat Revolution – Oaatmeal, read related food calories, and a nutrition guide.
-
Veggie straws – Snack is an alternative to The Better Chip – Jalapenos Corn Chips because it has 130 calories, similar to The Better Chip – Jalapenos Corn Chips. The Veggie straws – Snack has similar iron to The Better Chip – Jalapenos Corn Chips, and less calcium than The Better Chip – Jalapenos Corn Chips. The Veggie straws – Snack has less protein than The Better Chip – Jalapenos Corn Chips. To learn more about Veggie straws – Snack, read related food calories, and a nutrition guide.
-
Starbucks – Peach Green Tea is an alternative to The Better Chip – Jalapenos Corn Chips because it has 130 calories, similar to The Better Chip – Jalapenos Corn Chips. The Starbucks – Peach Green Tea has less iron than The Better Chip – Jalapenos Corn Chips, and less calcium than The Better Chip – Jalapenos Corn Chips. The Starbucks – Peach Green Tea has less protein than The Better Chip – Jalapenos Corn Chips. To learn more about Starbucks – Peach Green Tea, read related food calories, and a nutrition guide.