Schnucks – Oyster Crackers is a Schnucks type of food with 35 crackers serving size that provides 70 calories. Schnucks – Oyster Crackers has 67% carbohydrate, and 27% fat, 6% protein in 100 gram of Schnucks – Oyster Crackers. Schnucks – Oyster Crackers nutrient values are 11 g carbohydrate, 1 g protein, and 2 g fat. Schnucks – Oyster Crackers has the vitamins A, and C within it. Schnucks – Oyster Crackers has 0 % vitamin A and 0 % vitamin C. Schnucks – Oyster Crackers has 170 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Schnucks – Oyster Crackers has 0 g dietary fiber, and 0 g sugar. 1 serving of Schnucks – Oyster Crackers provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Schnucks – Oyster Crackers provides 70g of 2,000 cal by leaving 1,930 cal.
Schnucks – Oyster Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Schnucks – Oyster Crackers provides 2g fat for total of 67g. After 1 serving of Schnucks – Oyster Crackers, 65g is needed for heart health. Schnucks – Oyster Crackers provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Schnucks – Oyster Crackers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Schnucks – Oyster Crackers is one of the possibilities. 11g is provided by Schnucks – Oyster Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Schnucks – Oyster Crackers leaves 239g carbohydrates for low-carb dieting. 1 serving of Schnucks – Oyster Crackers provides –g sugar for daily 75g sugar intake. 1 serving of Schnucks – Oyster Crackers leaves 75g sugar for daily intake threshold of sugar. Schnucks – Oyster Crackers provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Schnucks – Oyster Crackers 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Schnucks – Oyster Crackers. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Schnucks – Oyster Crackers.
There are similar foods to the Schnucks – Oyster Crackers in terms of nutrition, daily intake amount, and calorie amount. These are Oyster Crackers, Oyster Crackers, Oyster Crackers, Oyster Crackers, and Crackers.
The nutrients table of the Schnucks – Oyster Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Schnucks – Oyster Crackers |
Nutrient values for Schnucks – Oyster Crackers |
|---|---|
|
Serving size |
35 crackers |
|
Calories |
70 |
|
Carbs percentage |
67% |
|
Fat percentage |
27% |
|
Protein percentage |
6% |
|
Carbs |
11 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
170 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Schnucks – Oyster Crackers?
The alternative foods for Schnucks – Oyster Crackers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Schnucks – Oyster Crackers are listed below.
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Meijer – Oyster Crackers is an alternative to Schnucks – Oyster Crackers because it has 70 calories, similar to Schnucks – Oyster Crackers. The Meijer – Oyster Crackers has similar iron to Schnucks – Oyster Crackers, and similar calcium to Schnucks – Oyster Crackers. The Meijer – Oyster Crackers has similar protein to Schnucks – Oyster Crackers. To learn more about Meijer – Oyster Crackers, read related food calories, and a nutrition guide.