French Fries – Alexia 98%ff is a French Fries type of food with 84 g serving size that provides 100 calories. French Fries – Alexia 98%ff has 87% carbohydrate, and 9% fat, 4% protein in 100 gram of French Fries – Alexia 98%ff. French Fries – Alexia 98%ff nutrient values are 21 g carbohydrate, 1 g protein, and 1 g fat. French Fries – Alexia 98%ff has the vitamins A, and C within it. French Fries – Alexia 98%ff has 0 % vitamin A and 6 % vitamin C. French Fries – Alexia 98%ff has 260 mg sodium, 380 mg potassium, 0 mg cholesterol, and 0 g trans fat. French Fries – Alexia 98%ff has 2 g dietary fiber, and 1 g sugar. 1 serving of French Fries – Alexia 98%ff provides 2 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. French Fries – Alexia 98%ff provides 100g of 2,000 cal by leaving 1,900 cal.
French Fries – Alexia 98%ff and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. French Fries – Alexia 98%ff provides 1g fat for total of 67g. After 1 serving of French Fries – Alexia 98%ff, 66g is needed for heart health. French Fries – Alexia 98%ff provides 260g for 2,300g by leaving 2,040g for daily sodium intake. French Fries – Alexia 98%ff causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with French Fries – Alexia 98%ff is one of the possibilities. 21g is provided by French Fries – Alexia 98%ff for the daily 250g carbohydrates intake for low-carb diet. 1 serving of French Fries – Alexia 98%ff leaves 229g carbohydrates for low-carb dieting. 1 serving of French Fries – Alexia 98%ff provides 1g sugar for daily 75g sugar intake. 1 serving of French Fries – Alexia 98%ff leaves 74g sugar for daily intake threshold of sugar. French Fries – Alexia 98%ff provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of French Fries – Alexia 98%ff 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of French Fries – Alexia 98%ff. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of French Fries – Alexia 98%ff.
There are similar foods to the French Fries – Alexia 98%ff in terms of nutrition, daily intake amount, and calorie amount. These are 98% FAT FREE French Fries, French Fries, 98% Ff Smart Classic Fries Per Gram, 98% Fat Free Alexia Crinkle Cut, and Baked French Fries – Grams.
The nutrients table of the French Fries – Alexia 98%ff with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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French Fries – Alexia 98%ff |
Nutrient values for French Fries – Alexia 98%ff |
|---|---|
|
Serving size |
84 g |
|
Calories |
100 |
|
Carbs percentage |
87% |
|
Fat percentage |
9% |
|
Protein percentage |
4% |
|
Carbs |
21 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
260 mg |
|
Potassium |
380 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
6 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for French Fries – Alexia 98%ff?
The alternative foods for French Fries – Alexia 98%ff involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to French Fries – Alexia 98%ff are listed below.
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Curlys – Pulled Chicken is an alternative to French Fries – Alexia 98%ff because it has 100 calories, similar to French Fries – Alexia 98%ff. The Curlys – Pulled Chicken has similar iron to French Fries – Alexia 98%ff, and similar calcium to French Fries – Alexia 98%ff. The Curlys – Pulled Chicken has more protein than French Fries – Alexia 98%ff. To learn more about Curlys – Pulled Chicken, read related food calories, and a nutrition guide.