Fargo – Pan De Salvado is a Fargo type of food with 1.5 rebanadas serving size that provides 123 calories. Fargo – Pan De Salvado has 66% carbohydrate, and 15% fat, 20% protein in 100 gram of Fargo – Pan De Salvado. Fargo – Pan De Salvado nutrient values are 20 g carbohydrate, 6 g protein, and 2 g fat. Fargo – Pan De Salvado has the vitamins A, and C within it. Fargo – Pan De Salvado has 0 % vitamin A and 0 % vitamin C. Fargo – Pan De Salvado has 220 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Fargo – Pan De Salvado has 3 g dietary fiber, and 1 g sugar. 1 serving of Fargo – Pan De Salvado provides 0 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Fargo – Pan De Salvado provides 123g of 2,000 cal by leaving 1,877 cal.
Fargo – Pan De Salvado and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fargo – Pan De Salvado provides 2g fat for total of 67g. After 1 serving of Fargo – Pan De Salvado, 65g is needed for heart health. Fargo – Pan De Salvado provides 220g for 2,300g by leaving 2,080g for daily sodium intake. Fargo – Pan De Salvado causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Fargo – Pan De Salvado is one of the possibilities. 20g is provided by Fargo – Pan De Salvado for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fargo – Pan De Salvado leaves 230g carbohydrates for low-carb dieting. 1 serving of Fargo – Pan De Salvado provides 1g sugar for daily 75g sugar intake. 1 serving of Fargo – Pan De Salvado leaves 74g sugar for daily intake threshold of sugar. Fargo – Pan De Salvado provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Fargo – Pan De Salvado 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fargo – Pan De Salvado. Thus, 12 minutes of running and 45 minutes of cleaning are necessary to burn the calories of 1 serving of Fargo – Pan De Salvado.
There are similar foods to the Fargo – Pan De Salvado in terms of nutrition, daily intake amount, and calorie amount. These are Pan de Salvado, Pan De Salvado Doble, Pan Lactal De Salvado, pan salvado, and Pan L De Salvado.
The nutrients table of the Fargo – Pan De Salvado with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Fargo – Pan De Salvado |
Nutrient values for Fargo – Pan De Salvado |
|---|---|
|
Serving size |
1.5 rebanadas |
|
Calories |
123 |
|
Carbs percentage |
66% |
|
Fat percentage |
15% |
|
Protein percentage |
20% |
|
Carbs |
20 g |
|
Dietary fiber |
3 g |
|
Sugar |
1 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
220 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |