Shultz – Pretzels is a Shultz type of food with 28 g. 7 pretzels serving size that provides 110 calories. Shultz – Pretzels has 89% carbohydrate, and 0% fat, 11% protein in 100 gram of Shultz – Pretzels. Shultz – Pretzels nutrient values are 24 g carbohydrate, 3 g protein, and 0 g fat. Shultz – Pretzels has the vitamins A, and C within it. Shultz – Pretzels has 0 % vitamin A and 0 % vitamin C. Shultz – Pretzels has 480 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Shultz – Pretzels has 1 g dietary fiber, and 1 g sugar. 1 serving of Shultz – Pretzels provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Shultz – Pretzels provides 110g of 2,000 cal by leaving 1,890 cal.
Shultz – Pretzels and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Shultz – Pretzels provides –g fat for total of 67g. After 1 serving of Shultz – Pretzels, 67g is needed for heart health. Shultz – Pretzels provides 480g for 2,300g by leaving 1,820g for daily sodium intake. Shultz – Pretzels causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Shultz – Pretzels is one of the possibilities. 24g is provided by Shultz – Pretzels for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Shultz – Pretzels leaves 226g carbohydrates for low-carb dieting. 1 serving of Shultz – Pretzels provides 1g sugar for daily 75g sugar intake. 1 serving of Shultz – Pretzels leaves 74g sugar for daily intake threshold of sugar. Shultz – Pretzels provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Shultz – Pretzels 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Shultz – Pretzels. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Shultz – Pretzels.
There are similar foods to the Shultz – Pretzels in terms of nutrition, daily intake amount, and calorie amount. These are pretzels, Mini Pretzels, Pretzels, Stick, Mini Pretzels, and Mini Pretzels.
The nutrients table of the Shultz – Pretzels with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Shultz – Pretzels |
Nutrient values for Shultz – Pretzels |
|---|---|
|
Serving size |
28 g. 7 pretzels |
|
Calories |
110 |
|
Carbs percentage |
89% |
|
Fat percentage |
0% |
|
Protein percentage |
11% |
|
Carbs |
24 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
480 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the similar foods to Shultz – Pretzels?
The similar foods to Shultz – Pretzels involve alike nutritional values from the same Shultz type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Shultz – Pretzels are listed below.
-
Shultz – Mini Pretzels is a similar nourishment to Shultz – Pretzels because both of the Shultz – Pretzels and Shultz – Mini Pretzels are from Shultz. The Shultz – Pretzels has more calories than Shultz – Mini Pretzels because Shultz – Pretzels has 110 calories, and it is 20 more calories than Shultz – Mini Pretzels. The Shultz – Mini Pretzels has similar iron to Shultz – Pretzels, and similar calcium to Shultz – Pretzels. The Shultz – Mini Pretzels has less protein than Shultz – Pretzels. To learn more about Shultz – Mini Pretzels, read related food calories, and a nutrition guide.
-
Shultz – Stick Pretzel is a similar nourishment to Shultz – Pretzels because both of the Shultz – Pretzels and Shultz – Stick Pretzel are from Shultz. The Shultz – Pretzels has similar calories to Shultz – Stick Pretzel because Shultz – Pretzels has 110 calories, and it is similar calories to Shultz – Stick Pretzel. The Shultz – Stick Pretzel has similar iron to Shultz – Pretzels, and similar calcium to Shultz – Pretzels. The Shultz – Stick Pretzel has similar protein to Shultz – Pretzels. To learn more about Shultz – Stick Pretzel, read related food calories, and a nutrition guide.