Starkist selects – Low Sodium Chunk Light Tuna is a Starkist selects type of food with serving size that provides 60 calories. Starkist selects – Low Sodium Chunk Light Tuna has 0% carbohydrate, and 0% fat, 100% protein in 100 gram of Starkist selects – Low Sodium Chunk Light Tuna. Starkist selects – Low Sodium Chunk Light Tuna nutrient values are 0 g carbohydrate, 15 g protein, and 0 g fat. Starkist selects – Low Sodium Chunk Light Tuna has the vitamins A, and C within it. Starkist selects – Low Sodium Chunk Light Tuna has 0 % vitamin A and 0 % vitamin C. Starkist selects – Low Sodium Chunk Light Tuna has 100 mg sodium, 150 mg potassium, 25 mg cholesterol, and 0 g trans fat. Starkist selects – Low Sodium Chunk Light Tuna has 0 g dietary fiber, and 0 g sugar. 1 serving of Starkist selects – Low Sodium Chunk Light Tuna provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Starkist selects – Low Sodium Chunk Light Tuna provides 60g of 2,000 cal by leaving 1,940 cal.
Starkist selects – Low Sodium Chunk Light Tuna and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starkist selects – Low Sodium Chunk Light Tuna provides –g fat for total of 67g. After 1 serving of Starkist selects – Low Sodium Chunk Light Tuna, 67g is needed for heart health. Starkist selects – Low Sodium Chunk Light Tuna provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Starkist selects – Low Sodium Chunk Light Tuna causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Starkist selects – Low Sodium Chunk Light Tuna is one of the possibilities. –g is provided by Starkist selects – Low Sodium Chunk Light Tuna for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starkist selects – Low Sodium Chunk Light Tuna leaves 250g carbohydrates for low-carb dieting. 1 serving of Starkist selects – Low Sodium Chunk Light Tuna provides –g sugar for daily 75g sugar intake. 1 serving of Starkist selects – Low Sodium Chunk Light Tuna leaves 75g sugar for daily intake threshold of sugar. Starkist selects – Low Sodium Chunk Light Tuna provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Starkist selects – Low Sodium Chunk Light Tuna 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starkist selects – Low Sodium Chunk Light Tuna. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Starkist selects – Low Sodium Chunk Light Tuna.
There are similar foods to the Starkist selects – Low Sodium Chunk Light Tuna in terms of nutrition, daily intake amount, and calorie amount. These are Low Sodium Chunk Light Tuna (Can), Low Sodium Chunk Light Tuna (In Water), Low Sodium Chunk Light Tuna In Water, Tuna, Chunk Light, Low Sodium, and Chunk White Albacore Tuna.
The nutrients table of the Starkist selects – Low Sodium Chunk Light Tuna with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Starkist selects – Low Sodium Chunk Light Tuna |
Nutrient values for Starkist selects – Low Sodium Chunk Light Tuna |
|---|---|
|
Serving size |
|
|
Calories |
60 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
100 mg |
|
Potassium |
150 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Starkist selects – Low Sodium Chunk Light Tuna?
The alternative foods for Starkist selects – Low Sodium Chunk Light Tuna involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starkist selects – Low Sodium Chunk Light Tuna are listed below.
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Lundberg – Organic Wild Rice Cake is an alternative to Starkist selects – Low Sodium Chunk Light Tuna because it has 60 calories, similar to Starkist selects – Low Sodium Chunk Light Tuna. The Lundberg – Organic Wild Rice Cake has more iron than Starkist selects – Low Sodium Chunk Light Tuna, and similar calcium to Starkist selects – Low Sodium Chunk Light Tuna. The Lundberg – Organic Wild Rice Cake has less protein than Starkist selects – Low Sodium Chunk Light Tuna. To learn more about Lundberg – Organic Wild Rice Cake, read related food calories, and a nutrition guide.
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Dietz & Watson Oven Classic Turkey Breast – Deli Turkey is an alternative to Starkist selects – Low Sodium Chunk Light Tuna because it has 60 calories, similar to Starkist selects – Low Sodium Chunk Light Tuna. The Dietz & Watson Oven Classic Turkey Breast – Deli Turkey has more iron than Starkist selects – Low Sodium Chunk Light Tuna, and similar calcium to Starkist selects – Low Sodium Chunk Light Tuna. The Dietz & Watson Oven Classic Turkey Breast – Deli Turkey has less protein than Starkist selects – Low Sodium Chunk Light Tuna. To learn more about Dietz & Watson Oven Classic Turkey Breast – Deli Turkey, read related food calories, and a nutrition guide.
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J higgs – Saltine Crackers is an alternative to Starkist selects – Low Sodium Chunk Light Tuna because it has 60 calories, similar to Starkist selects – Low Sodium Chunk Light Tuna. The J higgs – Saltine Crackers has more iron than Starkist selects – Low Sodium Chunk Light Tuna, and similar calcium to Starkist selects – Low Sodium Chunk Light Tuna. The J higgs – Saltine Crackers has less protein than Starkist selects – Low Sodium Chunk Light Tuna. To learn more about J higgs – Saltine Crackers, read related food calories, and a nutrition guide.
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Kaskey’s – Chicken Noodle Soup is an alternative to Starkist selects – Low Sodium Chunk Light Tuna because it has 60 calories, similar to Starkist selects – Low Sodium Chunk Light Tuna. The Kaskey’s – Chicken Noodle Soup has more iron than Starkist selects – Low Sodium Chunk Light Tuna, and similar calcium to Starkist selects – Low Sodium Chunk Light Tuna. The Kaskey’s – Chicken Noodle Soup has less protein than Starkist selects – Low Sodium Chunk Light Tuna. To learn more about Kaskey’s – Chicken Noodle Soup, read related food calories, and a nutrition guide.
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Arbonne fiber – Fiber Supplement is an alternative to Starkist selects – Low Sodium Chunk Light Tuna because it has 60 calories, similar to Starkist selects – Low Sodium Chunk Light Tuna. The Arbonne fiber – Fiber Supplement has less iron than Starkist selects – Low Sodium Chunk Light Tuna, and similar calcium to Starkist selects – Low Sodium Chunk Light Tuna. The Arbonne fiber – Fiber Supplement has less protein than Starkist selects – Low Sodium Chunk Light Tuna. To learn more about Arbonne fiber – Fiber Supplement, read related food calories, and a nutrition guide.