Sodexo Campus – Fresh Zucchini with Garlic & Basil is a Sodexo Campus type of food with serving size that provides 60 calories. Sodexo Campus – Fresh Zucchini with Garlic & Basil has 20% carbohydrate, and 74% fat, 7% protein in 100 gram of Sodexo Campus – Fresh Zucchini with Garlic & Basil. Sodexo Campus – Fresh Zucchini with Garlic & Basil nutrient values are 3 g carbohydrate, 1 g protein, and 5 g fat. Sodexo Campus – Fresh Zucchini with Garlic & Basil has the vitamins A, and C within it. Sodexo Campus – Fresh Zucchini with Garlic & Basil has 24 % vitamin A and 23 % vitamin C. Sodexo Campus – Fresh Zucchini with Garlic & Basil has 280 mg sodium, 290 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Campus – Fresh Zucchini with Garlic & Basil has 1 g dietary fiber, and 2 g sugar. 1 serving of Sodexo Campus – Fresh Zucchini with Garlic & Basil provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo Campus – Fresh Zucchini with Garlic & Basil provides 60g of 2,000 cal by leaving 1,940 cal.
Sodexo Campus – Fresh Zucchini with Garlic & Basil and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Fresh Zucchini with Garlic & Basil provides 5g fat for total of 67g. After 1 serving of Sodexo Campus – Fresh Zucchini with Garlic & Basil, 62g is needed for heart health. Sodexo Campus – Fresh Zucchini with Garlic & Basil provides 280g for 2,300g by leaving 2,020g for daily sodium intake. Sodexo Campus – Fresh Zucchini with Garlic & Basil causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Fresh Zucchini with Garlic & Basil is one of the possibilities. 3g is provided by Sodexo Campus – Fresh Zucchini with Garlic & Basil for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Fresh Zucchini with Garlic & Basil leaves 247g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Fresh Zucchini with Garlic & Basil provides 2g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Fresh Zucchini with Garlic & Basil leaves 73g sugar for daily intake threshold of sugar. Sodexo Campus – Fresh Zucchini with Garlic & Basil provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Fresh Zucchini with Garlic & Basil 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Fresh Zucchini with Garlic & Basil. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Fresh Zucchini with Garlic & Basil.
There are similar foods to the Sodexo Campus – Fresh Zucchini with Garlic & Basil in terms of nutrition, daily intake amount, and calorie amount. These are Fresh Zucchini with Garlic & Basil, Fresh Zucchini with Garlic & Basil, Fresh Zucchini with Garlic & Basil, Fresh Zucchini With Garlic & Basil, and Fresh Zucchini with Garlic & Basil.
The nutrients table of the Sodexo Campus – Fresh Zucchini with Garlic & Basil with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Fresh Zucchini with Garlic & Basil |
Nutrient values for Sodexo Campus – Fresh Zucchini with Garlic & Basil |
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Serving size |
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Calories |
60 |
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Carbs percentage |
20% |
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Fat percentage |
74% |
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Protein percentage |
7% |
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Carbs |
3 g |
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Dietary fiber |
1 g |
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Sugar |
2 g |
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Fat |
5 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
1 g |
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Sodium |
280 mg |
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Potassium |
290 mg |
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Cholesterol |
0 mg |
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Vitamin a |
24 % |
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Vitamin c |
23 % |
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Calcium |
2 % |
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Iron |
2 % |
What are the alternative foods for Sodexo Campus – Fresh Zucchini with Garlic & Basil?
The alternative foods for Sodexo Campus – Fresh Zucchini with Garlic & Basil involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Fresh Zucchini with Garlic & Basil are listed below.
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Lundberg – Organic Wild Rice Cake is an alternative to Sodexo Campus – Fresh Zucchini with Garlic & Basil because it has 60 calories, similar to Sodexo Campus – Fresh Zucchini with Garlic & Basil. The Lundberg – Organic Wild Rice Cake has more iron than Sodexo Campus – Fresh Zucchini with Garlic & Basil, and less calcium than Sodexo Campus – Fresh Zucchini with Garlic & Basil. The Lundberg – Organic Wild Rice Cake has similar protein to Sodexo Campus – Fresh Zucchini with Garlic & Basil. To learn more about Lundberg – Organic Wild Rice Cake, read related food calories, and a nutrition guide.
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Dietz & Watson Oven Classic Turkey Breast – Deli Turkey is an alternative to Sodexo Campus – Fresh Zucchini with Garlic & Basil because it has 60 calories, similar to Sodexo Campus – Fresh Zucchini with Garlic & Basil. The Dietz & Watson Oven Classic Turkey Breast – Deli Turkey has more iron than Sodexo Campus – Fresh Zucchini with Garlic & Basil, and less calcium than Sodexo Campus – Fresh Zucchini with Garlic & Basil. The Dietz & Watson Oven Classic Turkey Breast – Deli Turkey has more protein than Sodexo Campus – Fresh Zucchini with Garlic & Basil. To learn more about Dietz & Watson Oven Classic Turkey Breast – Deli Turkey, read related food calories, and a nutrition guide.
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J higgs – Saltine Crackers is an alternative to Sodexo Campus – Fresh Zucchini with Garlic & Basil because it has 60 calories, similar to Sodexo Campus – Fresh Zucchini with Garlic & Basil. The J higgs – Saltine Crackers has more iron than Sodexo Campus – Fresh Zucchini with Garlic & Basil, and less calcium than Sodexo Campus – Fresh Zucchini with Garlic & Basil. The J higgs – Saltine Crackers has similar protein to Sodexo Campus – Fresh Zucchini with Garlic & Basil. To learn more about J higgs – Saltine Crackers, read related food calories, and a nutrition guide.
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Kaskey’s – Chicken Noodle Soup is an alternative to Sodexo Campus – Fresh Zucchini with Garlic & Basil because it has 60 calories, similar to Sodexo Campus – Fresh Zucchini with Garlic & Basil. The Kaskey’s – Chicken Noodle Soup has more iron than Sodexo Campus – Fresh Zucchini with Garlic & Basil, and less calcium than Sodexo Campus – Fresh Zucchini with Garlic & Basil. The Kaskey’s – Chicken Noodle Soup has more protein than Sodexo Campus – Fresh Zucchini with Garlic & Basil. To learn more about Kaskey’s – Chicken Noodle Soup, read related food calories, and a nutrition guide.
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Arbonne fiber – Fiber Supplement is an alternative to Sodexo Campus – Fresh Zucchini with Garlic & Basil because it has 60 calories, similar to Sodexo Campus – Fresh Zucchini with Garlic & Basil. The Arbonne fiber – Fiber Supplement has less iron than Sodexo Campus – Fresh Zucchini with Garlic & Basil, and less calcium than Sodexo Campus – Fresh Zucchini with Garlic & Basil. The Arbonne fiber – Fiber Supplement has less protein than Sodexo Campus – Fresh Zucchini with Garlic & Basil. To learn more about Arbonne fiber – Fiber Supplement, read related food calories, and a nutrition guide.