Xiao Seng Shou Si – Dan Pin Da torosamon is a Xiao Seng Shou Si type of food with serving size that provides 62 calories. Xiao Seng Shou Si – Dan Pin Da torosamon has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of Xiao Seng Shou Si – Dan Pin Da torosamon. Xiao Seng Shou Si – Dan Pin Da torosamon nutrient values are 7 g carbohydrate, 2 g protein, and — g fat. Xiao Seng Shou Si – Dan Pin Da torosamon has the vitamins A, and C within it. Xiao Seng Shou Si – Dan Pin Da torosamon has — % vitamin A and — % vitamin C. Xiao Seng Shou Si – Dan Pin Da torosamon has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Xiao Seng Shou Si – Dan Pin Da torosamon has — g dietary fiber, and — g sugar. 1 serving of Xiao Seng Shou Si – Dan Pin Da torosamon provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Xiao Seng Shou Si – Dan Pin Da torosamon provides 62g of 2,000 cal by leaving 1,938 cal.
Xiao Seng Shou Si – Dan Pin Da torosamon and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Xiao Seng Shou Si – Dan Pin Da torosamon provides –g fat for total of 67g. After 1 serving of Xiao Seng Shou Si – Dan Pin Da torosamon, 67g is needed for heart health. Xiao Seng Shou Si – Dan Pin Da torosamon provides –g for 2,300g by leaving 2,300g for daily sodium intake. Xiao Seng Shou Si – Dan Pin Da torosamon causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Xiao Seng Shou Si – Dan Pin Da torosamon is one of the possibilities. 7g is provided by Xiao Seng Shou Si – Dan Pin Da torosamon for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Xiao Seng Shou Si – Dan Pin Da torosamon leaves 243g carbohydrates for low-carb dieting. 1 serving of Xiao Seng Shou Si – Dan Pin Da torosamon provides –g sugar for daily 75g sugar intake. 1 serving of Xiao Seng Shou Si – Dan Pin Da torosamon leaves 75g sugar for daily intake threshold of sugar. Xiao Seng Shou Si – Dan Pin Da torosamon provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Xiao Seng Shou Si – Dan Pin Da torosamon 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Xiao Seng Shou Si – Dan Pin Da torosamon. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Xiao Seng Shou Si – Dan Pin Da torosamon.
There are similar foods to the Xiao Seng Shou Si – Dan Pin Da torosamon in terms of nutrition, daily intake amount, and calorie amount. These are 単品 大とろサーモン, 単品 生サーモン, 単品 本まぐろ大とろ, 単品 まぐろ, and 単品 大穴子.
The nutrients table of the Xiao Seng Shou Si – Dan Pin Da torosamon with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Xiao Seng Shou Si – Dan Pin Da torosamon |
Nutrient values for Xiao Seng Shou Si – Dan Pin Da torosamon |
|---|---|
|
Serving size |
|
|
Calories |
62 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
7 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
— mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for Xiao Seng Shou Si – Dan Pin Da torosamon?
The alternative foods for Xiao Seng Shou Si – Dan Pin Da torosamon involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Xiao Seng Shou Si – Dan Pin Da torosamon are listed below.
-
Aladdin Food – Country Acorn Squash Bisque is an alternative to Xiao Seng Shou Si – Dan Pin Da torosamon because it has 62 calories, similar to Xiao Seng Shou Si – Dan Pin Da torosamon. The Aladdin Food – Country Acorn Squash Bisque has more iron than Xiao Seng Shou Si – Dan Pin Da torosamon, and more calcium than Xiao Seng Shou Si – Dan Pin Da torosamon. The Aladdin Food – Country Acorn Squash Bisque has less protein than Xiao Seng Shou Si – Dan Pin Da torosamon. To learn more about Aladdin Food – Country Acorn Squash Bisque, read related food calories, and a nutrition guide.
-
Aladdin Food – Winter Fruit Cup II is an alternative to Xiao Seng Shou Si – Dan Pin Da torosamon because it has 62 calories, similar to Xiao Seng Shou Si – Dan Pin Da torosamon. The Aladdin Food – Winter Fruit Cup II has more iron than Xiao Seng Shou Si – Dan Pin Da torosamon, and more calcium than Xiao Seng Shou Si – Dan Pin Da torosamon. The Aladdin Food – Winter Fruit Cup II has less protein than Xiao Seng Shou Si – Dan Pin Da torosamon. To learn more about Aladdin Food – Winter Fruit Cup II, read related food calories, and a nutrition guide.