Sodexo Campus – Szechuan Spicy Pork Stir Fry is a Sodexo Campus type of food with 8.5 oz serving size that provides 310 calories. Sodexo Campus – Szechuan Spicy Pork Stir Fry has 26% carbohydrate, and 56% fat, 18% protein in 100 gram of Sodexo Campus – Szechuan Spicy Pork Stir Fry. Sodexo Campus – Szechuan Spicy Pork Stir Fry nutrient values are 21 g carbohydrate, 14 g protein, and 20 g fat. Sodexo Campus – Szechuan Spicy Pork Stir Fry has the vitamins A, and C within it. Sodexo Campus – Szechuan Spicy Pork Stir Fry has 23 % vitamin A and 105 % vitamin C. Sodexo Campus – Szechuan Spicy Pork Stir Fry has 850 mg sodium, 210 mg potassium, 35 mg cholesterol, and 0 g trans fat. Sodexo Campus – Szechuan Spicy Pork Stir Fry has 2 g dietary fiber, and 11 g sugar. 1 serving of Sodexo Campus – Szechuan Spicy Pork Stir Fry provides 6 % iron, 6 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Sodexo Campus – Szechuan Spicy Pork Stir Fry provides 310g of 2,000 cal by leaving 1,690 cal.
Sodexo Campus – Szechuan Spicy Pork Stir Fry and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Szechuan Spicy Pork Stir Fry provides 20g fat for total of 67g. After 1 serving of Sodexo Campus – Szechuan Spicy Pork Stir Fry, 47g is needed for heart health. Sodexo Campus – Szechuan Spicy Pork Stir Fry provides 850g for 2,300g by leaving 1,450g for daily sodium intake. Sodexo Campus – Szechuan Spicy Pork Stir Fry causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Szechuan Spicy Pork Stir Fry is one of the possibilities. 21g is provided by Sodexo Campus – Szechuan Spicy Pork Stir Fry for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Szechuan Spicy Pork Stir Fry leaves 229g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Szechuan Spicy Pork Stir Fry provides 11g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Szechuan Spicy Pork Stir Fry leaves 64g sugar for daily intake threshold of sugar. Sodexo Campus – Szechuan Spicy Pork Stir Fry provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Szechuan Spicy Pork Stir Fry 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Szechuan Spicy Pork Stir Fry. Thus, 31 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Szechuan Spicy Pork Stir Fry.
There are similar foods to the Sodexo Campus – Szechuan Spicy Pork Stir Fry in terms of nutrition, daily intake amount, and calorie amount. These are Szechuan Pork Spicy Stir Fry, Pork Szechuan Stir Fry, Szechuan Pork Stir Fry, Szechuan Pork Stir Fry, and Szechuan Pork Stir-Fry.
The nutrients table of the Sodexo Campus – Szechuan Spicy Pork Stir Fry with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Szechuan Spicy Pork Stir Fry |
Nutrient values for Sodexo Campus – Szechuan Spicy Pork Stir Fry |
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Serving size |
8.5 oz |
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Calories |
310 |
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Carbs percentage |
26% |
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Fat percentage |
56% |
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Protein percentage |
18% |
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Carbs |
21 g |
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Dietary fiber |
2 g |
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Sugar |
11 g |
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Fat |
20 g |
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Saturated |
4 g |
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Polyunsaturated |
6 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
14 g |
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Sodium |
850 mg |
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Potassium |
210 mg |
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Cholesterol |
35 mg |
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Vitamin a |
23 % |
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Vitamin c |
105 % |
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Calcium |
3 % |
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Iron |
6 % |
What are the alternative foods for Sodexo Campus – Szechuan Spicy Pork Stir Fry?
The alternative foods for Sodexo Campus – Szechuan Spicy Pork Stir Fry involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Szechuan Spicy Pork Stir Fry are listed below.
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panera – Granola Parfait is an alternative to Sodexo Campus – Szechuan Spicy Pork Stir Fry because it has 310 calories, similar to Sodexo Campus – Szechuan Spicy Pork Stir Fry. The panera – Granola Parfait has more iron than Sodexo Campus – Szechuan Spicy Pork Stir Fry, and more calcium than Sodexo Campus – Szechuan Spicy Pork Stir Fry. The panera – Granola Parfait has less protein than Sodexo Campus – Szechuan Spicy Pork Stir Fry. To learn more about panera – Granola Parfait, read related food calories, and a nutrition guide.