Ameriserve – Apricot Sauce is a Ameriserve type of food with serving size that provides 38 calories. Ameriserve – Apricot Sauce has 76% carbohydrate, and 24% fat, 0% protein in 100 gram of Ameriserve – Apricot Sauce. Ameriserve – Apricot Sauce nutrient values are 7 g carbohydrate, 0 g protein, and 1 g fat. Ameriserve – Apricot Sauce has the vitamins A, and C within it. Ameriserve – Apricot Sauce has 8 % vitamin A and 0 % vitamin C. Ameriserve – Apricot Sauce has 15 mg sodium, 49 mg potassium, 0 mg cholesterol, and — g trans fat. Ameriserve – Apricot Sauce has 0 g dietary fiber, and 29 g sugar. 1 serving of Ameriserve – Apricot Sauce provides 1 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Ameriserve – Apricot Sauce provides 38g of 2,000 cal by leaving 1,962 cal.
Ameriserve – Apricot Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Apricot Sauce provides 1g fat for total of 67g. After 1 serving of Ameriserve – Apricot Sauce, 66g is needed for heart health. Ameriserve – Apricot Sauce provides 15g for 2,300g by leaving 2,285g for daily sodium intake. Ameriserve – Apricot Sauce causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Apricot Sauce is one of the possibilities. 7g is provided by Ameriserve – Apricot Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Apricot Sauce leaves 243g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Apricot Sauce provides 29g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Apricot Sauce leaves 46g sugar for daily intake threshold of sugar. Ameriserve – Apricot Sauce provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ameriserve – Apricot Sauce 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Apricot Sauce. Thus, 3 minutes of running and 14 minutes of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Apricot Sauce.
There are similar foods to the Ameriserve – Apricot Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Apricot Oriental Dressing, Apricot Almond Oatmeal, Cranberry Apricot Muffins, Apricot Cinnamon Rolls, and Mustard & Apricot Glazed Ham.
The nutrients table of the Ameriserve – Apricot Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Apricot Sauce |
Nutrient values for Ameriserve – Apricot Sauce |
|---|---|
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Serving size |
|
|
Calories |
38 |
|
Carbs percentage |
76% |
|
Fat percentage |
24% |
|
Protein percentage |
0% |
|
Carbs |
7 g |
|
Dietary fiber |
0 g |
|
Sugar |
29 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
15 mg |
|
Potassium |
49 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
1 % |
What are the alternative foods for Ameriserve – Apricot Sauce?
The alternative foods for Ameriserve – Apricot Sauce involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Apricot Sauce are listed below.
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Aladdin Food – Summer Fruit Plate I is an alternative to Ameriserve – Apricot Sauce because it has 38 calories, similar to Ameriserve – Apricot Sauce. The Aladdin Food – Summer Fruit Plate I has similar iron to Ameriserve – Apricot Sauce, and more calcium than Ameriserve – Apricot Sauce. The Aladdin Food – Summer Fruit Plate I has similar protein to Ameriserve – Apricot Sauce. To learn more about Aladdin Food – Summer Fruit Plate I, read related food calories, and a nutrition guide.
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ARAMARK at work – Stir-fried Broccoli Florets is an alternative to Ameriserve – Apricot Sauce because it has 38 calories, similar to Ameriserve – Apricot Sauce. The ARAMARK at work – Stir-fried Broccoli Florets has more iron than Ameriserve – Apricot Sauce, and more calcium than Ameriserve – Apricot Sauce. The ARAMARK at work – Stir-fried Broccoli Florets has more protein than Ameriserve – Apricot Sauce. To learn more about ARAMARK at work – Stir-fried Broccoli Florets, read related food calories, and a nutrition guide.
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Aladdin Food – Marinated Sun-Dried Tomatoes is an alternative to Ameriserve – Apricot Sauce because it has 38 calories, similar to Ameriserve – Apricot Sauce. The Aladdin Food – Marinated Sun-Dried Tomatoes has more iron than Ameriserve – Apricot Sauce, and more calcium than Ameriserve – Apricot Sauce. The Aladdin Food – Marinated Sun-Dried Tomatoes has more protein than Ameriserve – Apricot Sauce. To learn more about Aladdin Food – Marinated Sun-Dried Tomatoes, read related food calories, and a nutrition guide.
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KYF – Ham & Tomato Filling is an alternative to Ameriserve – Apricot Sauce because it has 38 calories, similar to Ameriserve – Apricot Sauce. The KYF – Ham & Tomato Filling has more iron than Ameriserve – Apricot Sauce, and similar calcium to Ameriserve – Apricot Sauce. The KYF – Ham & Tomato Filling has more protein than Ameriserve – Apricot Sauce. To learn more about KYF – Ham & Tomato Filling, read related food calories, and a nutrition guide.
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Aladdin – Pickled Beet Salad is an alternative to Ameriserve – Apricot Sauce because it has 38 calories, similar to Ameriserve – Apricot Sauce. The Aladdin – Pickled Beet Salad has more iron than Ameriserve – Apricot Sauce, and more calcium than Ameriserve – Apricot Sauce. The Aladdin – Pickled Beet Salad has more protein than Ameriserve – Apricot Sauce. To learn more about Aladdin – Pickled Beet Salad, read related food calories, and a nutrition guide.