Aladdin – Pickled Beet Salad is a Aladdin type of food with serving size that provides 38 calories. Aladdin – Pickled Beet Salad has 89% carbohydrate, and 0% fat, 11% protein in 100 gram of Aladdin – Pickled Beet Salad. Aladdin – Pickled Beet Salad nutrient values are 8 g carbohydrate, 1 g protein, and 0 g fat. Aladdin – Pickled Beet Salad has the vitamins A, and C within it. Aladdin – Pickled Beet Salad has 3 % vitamin A and 9 % vitamin C. Aladdin – Pickled Beet Salad has 163 mg sodium, 163 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin – Pickled Beet Salad has 1 g dietary fiber, and 5 g sugar. 1 serving of Aladdin – Pickled Beet Salad provides 8 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin – Pickled Beet Salad provides 38g of 2,000 cal by leaving 1,962 cal.
Aladdin – Pickled Beet Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin – Pickled Beet Salad provides –g fat for total of 67g. After 1 serving of Aladdin – Pickled Beet Salad, 67g is needed for heart health. Aladdin – Pickled Beet Salad provides 163g for 2,300g by leaving 2,137g for daily sodium intake. Aladdin – Pickled Beet Salad causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin – Pickled Beet Salad is one of the possibilities. 8g is provided by Aladdin – Pickled Beet Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin – Pickled Beet Salad leaves 242g carbohydrates for low-carb dieting. 1 serving of Aladdin – Pickled Beet Salad provides 5g sugar for daily 75g sugar intake. 1 serving of Aladdin – Pickled Beet Salad leaves 70g sugar for daily intake threshold of sugar. Aladdin – Pickled Beet Salad provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin – Pickled Beet Salad 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin – Pickled Beet Salad. Thus, 3 minutes of running and 14 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin – Pickled Beet Salad.
There are similar foods to the Aladdin – Pickled Beet Salad in terms of nutrition, daily intake amount, and calorie amount. These are Pickled Beet Salad, Pickled Beet Salad, Vegetarian, Pickled Beet Salad, Balsamic Beet Salad, and Pickled Beet Salad.
The nutrients table of the Aladdin – Pickled Beet Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin – Pickled Beet Salad |
Nutrient values for Aladdin – Pickled Beet Salad |
|---|---|
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Serving size |
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Calories |
38 |
|
Carbs percentage |
89% |
|
Fat percentage |
0% |
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Protein percentage |
11% |
|
Carbs |
8 g |
|
Dietary fiber |
1 g |
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Sugar |
5 g |
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Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
— g |
|
Trans |
— g |
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Protein |
1 g |
|
Sodium |
163 mg |
|
Potassium |
163 mg |
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Cholesterol |
0 mg |
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Vitamin a |
3 % |
|
Vitamin c |
9 % |
|
Calcium |
2 % |
|
Iron |
8 % |
What are the alternative foods for Aladdin – Pickled Beet Salad?
The alternative foods for Aladdin – Pickled Beet Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin – Pickled Beet Salad are listed below.
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Aladdin Food – Summer Fruit Plate I is an alternative to Aladdin – Pickled Beet Salad because it has 38 calories, similar to Aladdin – Pickled Beet Salad. The Aladdin Food – Summer Fruit Plate I has less iron than Aladdin – Pickled Beet Salad, and less calcium than Aladdin – Pickled Beet Salad. The Aladdin Food – Summer Fruit Plate I has less protein than Aladdin – Pickled Beet Salad. To learn more about Aladdin Food – Summer Fruit Plate I, read related food calories, and a nutrition guide.
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ARAMARK at work – Stir-fried Broccoli Florets is an alternative to Aladdin – Pickled Beet Salad because it has 38 calories, similar to Aladdin – Pickled Beet Salad. The ARAMARK at work – Stir-fried Broccoli Florets has less iron than Aladdin – Pickled Beet Salad, and similar calcium to Aladdin – Pickled Beet Salad. The ARAMARK at work – Stir-fried Broccoli Florets has more protein than Aladdin – Pickled Beet Salad. To learn more about ARAMARK at work – Stir-fried Broccoli Florets, read related food calories, and a nutrition guide.
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Aladdin Food – Marinated Sun-Dried Tomatoes is an alternative to Aladdin – Pickled Beet Salad because it has 38 calories, similar to Aladdin – Pickled Beet Salad. The Aladdin Food – Marinated Sun-Dried Tomatoes has less iron than Aladdin – Pickled Beet Salad, and less calcium than Aladdin – Pickled Beet Salad. The Aladdin Food – Marinated Sun-Dried Tomatoes has similar protein to Aladdin – Pickled Beet Salad. To learn more about Aladdin Food – Marinated Sun-Dried Tomatoes, read related food calories, and a nutrition guide.
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Ameriserve – Apricot Sauce is an alternative to Aladdin – Pickled Beet Salad because it has 38 calories, similar to Aladdin – Pickled Beet Salad. The Ameriserve – Apricot Sauce has less iron than Aladdin – Pickled Beet Salad, and less calcium than Aladdin – Pickled Beet Salad. The Ameriserve – Apricot Sauce has less protein than Aladdin – Pickled Beet Salad. To learn more about Ameriserve – Apricot Sauce, read related food calories, and a nutrition guide.
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KYF – Ham & Tomato Filling is an alternative to Aladdin – Pickled Beet Salad because it has 38 calories, similar to Aladdin – Pickled Beet Salad. The KYF – Ham & Tomato Filling has less iron than Aladdin – Pickled Beet Salad, and less calcium than Aladdin – Pickled Beet Salad. The KYF – Ham & Tomato Filling has more protein than Aladdin – Pickled Beet Salad. To learn more about KYF – Ham & Tomato Filling, read related food calories, and a nutrition guide.