Morrison – Sugar Cookie (74040.3) is a Morrison type of food with 1 each serving size that provides 182 calories. Morrison – Sugar Cookie (74040.3) has 57% carbohydrate, and 41% fat, 2% protein in 100 gram of Morrison – Sugar Cookie (74040.3). Morrison – Sugar Cookie (74040.3) nutrient values are 25 g carbohydrate, 1 g protein, and 8 g fat. Morrison – Sugar Cookie (74040.3) has the vitamins A, and C within it. Morrison – Sugar Cookie (74040.3) has 0 % vitamin A and 0 % vitamin C. Morrison – Sugar Cookie (74040.3) has 136 mg sodium, 18 mg potassium, 0 mg cholesterol, and 0 g trans fat. Morrison – Sugar Cookie (74040.3) has 0 g dietary fiber, and 12 g sugar. 1 serving of Morrison – Sugar Cookie (74040.3) provides 4 % iron, 0 g polyunsaturated and 3 g unsaturated fat along with 3 g saturated fat. Morrison – Sugar Cookie (74040.3) provides 182g of 2,000 cal by leaving 1,818 cal.
Morrison – Sugar Cookie (74040.3) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Morrison – Sugar Cookie (74040.3) provides 8g fat for total of 67g. After 1 serving of Morrison – Sugar Cookie (74040.3), 59g is needed for heart health. Morrison – Sugar Cookie (74040.3) provides 136g for 2,300g by leaving 2,164g for daily sodium intake. Morrison – Sugar Cookie (74040.3) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Morrison – Sugar Cookie (74040.3) is one of the possibilities. 25g is provided by Morrison – Sugar Cookie (74040.3) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Morrison – Sugar Cookie (74040.3) leaves 225g carbohydrates for low-carb dieting. 1 serving of Morrison – Sugar Cookie (74040.3) provides 12g sugar for daily 75g sugar intake. 1 serving of Morrison – Sugar Cookie (74040.3) leaves 63g sugar for daily intake threshold of sugar. Morrison – Sugar Cookie (74040.3) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Morrison – Sugar Cookie (74040.3) 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Morrison – Sugar Cookie (74040.3). Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Morrison – Sugar Cookie (74040.3).
There are similar foods to the Morrison – Sugar Cookie (74040.3) in terms of nutrition, daily intake amount, and calorie amount. These are Sugar Cookie (74040.3), Sugar Cookie (74040.3), Sugar Cookie (74040.3), Frosted Sugar Cookie, and Sugar Cookie (74040.3).
The nutrients table of the Morrison – Sugar Cookie (74040.3) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Morrison – Sugar Cookie (74040.3) |
Nutrient values for Morrison – Sugar Cookie (74040.3) |
|---|---|
|
Serving size |
1 each |
|
Calories |
182 |
|
Carbs percentage |
57% |
|
Fat percentage |
41% |
|
Protein percentage |
2% |
|
Carbs |
25 g |
|
Dietary fiber |
0 g |
|
Sugar |
12 g |
|
Fat |
8 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
136 mg |
|
Potassium |
18 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the similar foods to Morrison – Sugar Cookie (74040.3)?
The similar foods to Morrison – Sugar Cookie (74040.3) involve alike nutritional values from the same Morrison type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Morrison – Sugar Cookie (74040.3) are listed below.
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Morrison – GL Sliced Carrots No Salt Added (1522.8) is a similar nourishment to Morrison – Sugar Cookie (74040.3) because both of the Morrison – Sugar Cookie (74040.3) and Morrison – GL Sliced Carrots No Salt Added (1522.8) are from Morrison. The Morrison – Sugar Cookie (74040.3) has more calories than Morrison – GL Sliced Carrots No Salt Added (1522.8) because Morrison – Sugar Cookie (74040.3) has 182 calories, and it is 132 more calories than Morrison – GL Sliced Carrots No Salt Added (1522.8). The Morrison – GL Sliced Carrots No Salt Added (1522.8) has less iron than Morrison – Sugar Cookie (74040.3), and more calcium than Morrison – Sugar Cookie (74040.3). The Morrison – GL Sliced Carrots No Salt Added (1522.8) has less protein than Morrison – Sugar Cookie (74040.3). To learn more about Morrison – GL Sliced Carrots No Salt Added (1522.8), read related food calories, and a nutrition guide.
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Morrison – Steel Cut Oatmeal is a similar nourishment to Morrison – Sugar Cookie (74040.3) because both of the Morrison – Sugar Cookie (74040.3) and Morrison – Steel Cut Oatmeal are from Morrison. The Morrison – Sugar Cookie (74040.3) has more calories than Morrison – Steel Cut Oatmeal because Morrison – Sugar Cookie (74040.3) has 182 calories, and it is 20 more calories than Morrison – Steel Cut Oatmeal. The Morrison – Steel Cut Oatmeal has more iron than Morrison – Sugar Cookie (74040.3), and more calcium than Morrison – Sugar Cookie (74040.3). The Morrison – Steel Cut Oatmeal has more protein than Morrison – Sugar Cookie (74040.3). To learn more about Morrison – Steel Cut Oatmeal, read related food calories, and a nutrition guide.
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Morrison – White Rice (4149.0) is a similar nourishment to Morrison – Sugar Cookie (74040.3) because both of the Morrison – Sugar Cookie (74040.3) and Morrison – White Rice (4149.0) are from Morrison. The Morrison – Sugar Cookie (74040.3) has more calories than Morrison – White Rice (4149.0) because Morrison – Sugar Cookie (74040.3) has 182 calories, and it is 76 more calories than Morrison – White Rice (4149.0). The Morrison – White Rice (4149.0) has more iron than Morrison – Sugar Cookie (74040.3), and more calcium than Morrison – Sugar Cookie (74040.3). The Morrison – White Rice (4149.0) has more protein than Morrison – Sugar Cookie (74040.3). To learn more about Morrison – White Rice (4149.0), read related food calories, and a nutrition guide.
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Morrison – Iced Green Tea (18007.0) is a similar nourishment to Morrison – Sugar Cookie (74040.3) because both of the Morrison – Sugar Cookie (74040.3) and Morrison – Iced Green Tea (18007.0) are from Morrison. The Morrison – Sugar Cookie (74040.3) has more calories than Morrison – Iced Green Tea (18007.0) because Morrison – Sugar Cookie (74040.3) has 182 calories, and it is 181 more calories than Morrison – Iced Green Tea (18007.0). The Morrison – Iced Green Tea (18007.0) has less iron than Morrison – Sugar Cookie (74040.3), and similar calcium to Morrison – Sugar Cookie (74040.3). The Morrison – Iced Green Tea (18007.0) has less protein than Morrison – Sugar Cookie (74040.3). To learn more about Morrison – Iced Green Tea (18007.0), read related food calories, and a nutrition guide.
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Morrison – Chocolate Bread Pudding (91816.0) is a similar nourishment to Morrison – Sugar Cookie (74040.3) because both of the Morrison – Sugar Cookie (74040.3) and Morrison – Chocolate Bread Pudding (91816.0) are from Morrison. The Morrison – Sugar Cookie (74040.3) has less calories than Morrison – Chocolate Bread Pudding (91816.0) because Morrison – Sugar Cookie (74040.3) has 182 calories, and it is 248 less calories than Morrison – Chocolate Bread Pudding (91816.0). The Morrison – Chocolate Bread Pudding (91816.0) has more iron than Morrison – Sugar Cookie (74040.3), and more calcium than Morrison – Sugar Cookie (74040.3). The Morrison – Chocolate Bread Pudding (91816.0) has more protein than Morrison – Sugar Cookie (74040.3). To learn more about Morrison – Chocolate Bread Pudding (91816.0), read related food calories, and a nutrition guide.