The Shrimp Cobb salad – Shrimp Cobb Salad Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Shrimp Cobb salad – Shrimp Cobb Salad is a Shrimp Cobb salad type of food with 1 serving serving size that provides 332 calories. Shrimp Cobb salad – Shrimp Cobb Salad has 25% carbohydrate, and 40% fat, 35% protein in 100 gram of Shrimp Cobb salad – Shrimp Cobb Salad. Shrimp Cobb salad – Shrimp Cobb Salad nutrient values are 21 g carbohydrate, 30 g protein, and 15 g fat. Shrimp Cobb salad – Shrimp Cobb Salad has the vitamins A, and C within it. Shrimp Cobb salad – Shrimp Cobb Salad has 0 % vitamin A and 0 % vitamin C. Shrimp Cobb salad – Shrimp Cobb Salad has 551 mg sodium, 0 mg potassium, 181 mg cholesterol, and 0 g trans fat. Shrimp Cobb salad – Shrimp Cobb Salad has 7 g dietary fiber, and 0 g sugar. 1 serving of Shrimp Cobb salad – Shrimp Cobb Salad provides 4 % iron, 2 g polyunsaturated and 8 g unsaturated fat along with 2 g saturated fat. Shrimp Cobb salad – Shrimp Cobb Salad provides 332g of 2,000 cal by leaving 1,668 cal.

 

Shrimp Cobb salad – Shrimp Cobb Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Shrimp Cobb salad – Shrimp Cobb Salad provides 15g fat for total of 67g. After 1 serving of Shrimp Cobb salad – Shrimp Cobb Salad, 52g is needed for heart health. Shrimp Cobb salad – Shrimp Cobb Salad provides 551g for 2,300g by leaving 1,749g for daily sodium intake. Shrimp Cobb salad – Shrimp Cobb Salad causes 181g for the threshold of 300g by leaving 119g cholesterol threshold amount daily.

 

Having a low-carb diet with Shrimp Cobb salad – Shrimp Cobb Salad is one of the possibilities. 21g is provided by Shrimp Cobb salad – Shrimp Cobb Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Shrimp Cobb salad – Shrimp Cobb Salad leaves 229g carbohydrates for low-carb dieting. 1 serving of Shrimp Cobb salad – Shrimp Cobb Salad provides –g sugar for daily 75g sugar intake. 1 serving of Shrimp Cobb salad – Shrimp Cobb Salad leaves 75g sugar for daily intake threshold of sugar. Shrimp Cobb salad – Shrimp Cobb Salad provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.

 

To burn the calories of Shrimp Cobb salad – Shrimp Cobb Salad 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Shrimp Cobb salad – Shrimp Cobb Salad. Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Shrimp Cobb salad – Shrimp Cobb Salad.

 

There are similar foods to the Shrimp Cobb salad – Shrimp Cobb Salad in terms of nutrition, daily intake amount, and calorie amount. These are Shrimp Cobb Salad, Cobb Salad With Shrimp, Shrimp Cobb Salad, Shrimp Cobb Salad, and Shrimp Cobb Salad.

 

The nutrients table of the Shrimp Cobb salad – Shrimp Cobb Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Shrimp Cobb salad – Shrimp Cobb Salad	Nutrient values for Shrimp Cobb salad – Shrimp Cobb Salad
Serving size	1 serving
Calories	332
Carbs percentage	25%
Fat percentage	40%
Protein percentage	35%
Carbs	21 g
Dietary fiber	7 g
Sugar	0 g
Fat	15 g
Saturated	2 g
Polyunsaturated	2 g
Monounsaturated	8 g
Trans	0 g
Protein	30 g
Sodium	551 mg
Potassium	0 mg
Cholesterol	181 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	110 %
Iron	4 %

What are the alternative foods for Shrimp Cobb salad – Shrimp Cobb Salad?

The alternative foods for Shrimp Cobb salad – Shrimp Cobb Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Shrimp Cobb salad – Shrimp Cobb Salad are listed below.

1. Ri Ben makudonarudo – matsukushieiku chiyokoreto (M) is an alternative to Shrimp Cobb salad – Shrimp Cobb Salad because it has 332 calories, similar to Shrimp Cobb salad – Shrimp Cobb Salad. The Ri Ben makudonarudo – matsukushieiku chiyokoreto (M) has less iron than Shrimp Cobb salad – Shrimp Cobb Salad, and less calcium than Shrimp Cobb salad – Shrimp Cobb Salad. The Ri Ben makudonarudo – matsukushieiku chiyokoreto (M) has less protein than Shrimp Cobb salad – Shrimp Cobb Salad. To learn more about Ri Ben makudonarudo – matsukushieiku chiyokoreto (M), read related food calories, and a nutrition guide.

2. ohashigasuto – mo+ninku:(MOZheng shiJi tokinokonoZa Chui ) is an alternative to Shrimp Cobb salad – Shrimp Cobb Salad because it has 332 calories, similar to Shrimp Cobb salad – Shrimp Cobb Salad. The ohashigasuto – mo+ninku:(MOZheng shiJi tokinokonoZa Chui ) has less iron than Shrimp Cobb salad – Shrimp Cobb Salad, and less calcium than Shrimp Cobb salad – Shrimp Cobb Salad. The ohashigasuto – mo+ninku:(MOZheng shiJi tokinokonoZa Chui ) has less protein than Shrimp Cobb salad – Shrimp Cobb Salad. To learn more about ohashigasuto – mo+ninku:(MOZheng shiJi tokinokonoZa Chui ), read related food calories, and a nutrition guide.

3. popura – chiedasosezihuransu is an alternative to Shrimp Cobb salad – Shrimp Cobb Salad because it has 332 calories, similar to Shrimp Cobb salad – Shrimp Cobb Salad. The popura – chiedasosezihuransu has less iron than Shrimp Cobb salad – Shrimp Cobb Salad, and less calcium than Shrimp Cobb salad – Shrimp Cobb Salad. The popura – chiedasosezihuransu has less protein than Shrimp Cobb salad – Shrimp Cobb Salad. To learn more about popura – chiedasosezihuransu, read related food calories, and a nutrition guide.