The My Fit Foods – Beef Fit up – Small Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

My Fit Foods – Beef Fit up – Small is a My Fit Foods type of food with 318 g/11.2oz serving size that provides 290 calories. My Fit Foods – Beef Fit up – Small has 18% carbohydrate, and 45% fat, 37% protein in 100 gram of My Fit Foods – Beef Fit up – Small. My Fit Foods – Beef Fit up – Small nutrient values are 14 g carbohydrate, 28 g protein, and 15 g fat. My Fit Foods – Beef Fit up – Small has the vitamins A, and C within it. My Fit Foods – Beef Fit up – Small has 6 % vitamin A and 90 % vitamin C. My Fit Foods – Beef Fit up – Small has 290 mg sodium, 0 mg potassium, 85 mg cholesterol, and 0 g trans fat. My Fit Foods – Beef Fit up – Small has 5 g dietary fiber, and 6 g sugar. 1 serving of My Fit Foods – Beef Fit up – Small provides 4 % iron, 0 g polyunsaturated and 2 g unsaturated fat along with 8 g saturated fat. My Fit Foods – Beef Fit up – Small provides 290g of 2,000 cal by leaving 1,710 cal.

 

My Fit Foods – Beef Fit up – Small and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. My Fit Foods – Beef Fit up – Small provides 15g fat for total of 67g. After 1 serving of My Fit Foods – Beef Fit up – Small, 52g is needed for heart health. My Fit Foods – Beef Fit up – Small provides 290g for 2,300g by leaving 2,010g for daily sodium intake. My Fit Foods – Beef Fit up – Small causes 85g for the threshold of 300g by leaving 215g cholesterol threshold amount daily.

 

Having a low-carb diet with My Fit Foods – Beef Fit up – Small is one of the possibilities. 14g is provided by My Fit Foods – Beef Fit up – Small for the daily 250g carbohydrates intake for low-carb diet. 1 serving of My Fit Foods – Beef Fit up – Small leaves 236g carbohydrates for low-carb dieting. 1 serving of My Fit Foods – Beef Fit up – Small provides 6g sugar for daily 75g sugar intake. 1 serving of My Fit Foods – Beef Fit up – Small leaves 69g sugar for daily intake threshold of sugar. My Fit Foods – Beef Fit up – Small provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.

 

To burn the calories of My Fit Foods – Beef Fit up – Small 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of My Fit Foods – Beef Fit up – Small. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of My Fit Foods – Beef Fit up – Small.

 

There are similar foods to the My Fit Foods – Beef Fit up – Small in terms of nutrition, daily intake amount, and calorie amount. These are Beef Fit Up – Small, Beef Fit Up – Small, Beef Fit Up! – Small (Net Carbs), Beef Fit Up!, and Beef Fit Up!.

 

The nutrients table of the My Fit Foods – Beef Fit up – Small with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

My Fit Foods – Beef Fit up – Small	Nutrient values for My Fit Foods – Beef Fit up – Small
Serving size	318 g/11.2oz
Calories	290
Carbs percentage	18%
Fat percentage	45%
Protein percentage	37%
Carbs	14 g
Dietary fiber	5 g
Sugar	6 g
Fat	15 g
Saturated	8 g
Polyunsaturated	0 g
Monounsaturated	2 g
Trans	0 g
Protein	28 g
Sodium	290 mg
Potassium	0 mg
Cholesterol	85 mg
Vitamin a	6 %
Vitamin c	90 %
Calcium	8 %
Iron	4 %

What are the similar foods to My Fit Foods – Beef Fit up – Small?

The similar foods to My Fit Foods – Beef Fit up – Small involve alike nutritional values from the same My Fit Foods type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to My Fit Foods – Beef Fit up – Small are listed below.

1. My Fit Foods – Asian Flat Iron is a similar nourishment to My Fit Foods – Beef Fit up – Small because both of the My Fit Foods – Beef Fit up – Small and My Fit Foods – Asian Flat Iron are from My Fit Foods. The My Fit Foods – Beef Fit up – Small has similar calories to My Fit Foods – Asian Flat Iron because My Fit Foods – Beef Fit up – Small has 290 calories, and it is similar calories to My Fit Foods – Asian Flat Iron. The My Fit Foods – Asian Flat Iron has more iron than My Fit Foods – Beef Fit up – Small, and more calcium than My Fit Foods – Beef Fit up – Small. The My Fit Foods – Asian Flat Iron has less protein than My Fit Foods – Beef Fit up – Small. To learn more about My Fit Foods – Asian Flat Iron, read related food calories, and a nutrition guide.

2. My Fit Foods – Kombucha Pork Tacos is a similar nourishment to My Fit Foods – Beef Fit up – Small because both of the My Fit Foods – Beef Fit up – Small and My Fit Foods – Kombucha Pork Tacos are from My Fit Foods. The My Fit Foods – Beef Fit up – Small has less calories than My Fit Foods – Kombucha Pork Tacos because My Fit Foods – Beef Fit up – Small has 290 calories, and it is 60 less calories than My Fit Foods – Kombucha Pork Tacos. The My Fit Foods – Kombucha Pork Tacos has more iron than My Fit Foods – Beef Fit up – Small, and less calcium than My Fit Foods – Beef Fit up – Small. The My Fit Foods – Kombucha Pork Tacos has less protein than My Fit Foods – Beef Fit up – Small. To learn more about My Fit Foods – Kombucha Pork Tacos, read related food calories, and a nutrition guide.

3. My Fit Foods – Cynthias Bbq Chicken is a similar nourishment to My Fit Foods – Beef Fit up – Small because both of the My Fit Foods – Beef Fit up – Small and My Fit Foods – Cynthias Bbq Chicken are from My Fit Foods. The My Fit Foods – Beef Fit up – Small has more calories than My Fit Foods – Cynthias Bbq Chicken because My Fit Foods – Beef Fit up – Small has 290 calories, and it is 70 more calories than My Fit Foods – Cynthias Bbq Chicken. The My Fit Foods – Cynthias Bbq Chicken has more iron than My Fit Foods – Beef Fit up – Small, and less calcium than My Fit Foods – Beef Fit up – Small. The My Fit Foods – Cynthias Bbq Chicken has less protein than My Fit Foods – Beef Fit up – Small. To learn more about My Fit Foods – Cynthias Bbq Chicken, read related food calories, and a nutrition guide.

4. My Fit Foods – Chicken Parmesan is a similar nourishment to My Fit Foods – Beef Fit up – Small because both of the My Fit Foods – Beef Fit up – Small and My Fit Foods – Chicken Parmesan are from My Fit Foods. The My Fit Foods – Beef Fit up – Small has less calories than My Fit Foods – Chicken Parmesan because My Fit Foods – Beef Fit up – Small has 290 calories, and it is 50 less calories than My Fit Foods – Chicken Parmesan. The My Fit Foods – Chicken Parmesan has more iron than My Fit Foods – Beef Fit up – Small, and more calcium than My Fit Foods – Beef Fit up – Small. The My Fit Foods – Chicken Parmesan has less protein than My Fit Foods – Beef Fit up – Small. To learn more about My Fit Foods – Chicken Parmesan, read related food calories, and a nutrition guide.

5. My Fit Foods – Chargrilled Crazy Chicken (Medium) is a similar nourishment to My Fit Foods – Beef Fit up – Small because both of the My Fit Foods – Beef Fit up – Small and My Fit Foods – Chargrilled Crazy Chicken (Medium) are from My Fit Foods. The My Fit Foods – Beef Fit up – Small has less calories than My Fit Foods – Chargrilled Crazy Chicken (Medium) because My Fit Foods – Beef Fit up – Small has 290 calories, and it is 90 less calories than My Fit Foods – Chargrilled Crazy Chicken (Medium). The My Fit Foods – Chargrilled Crazy Chicken (Medium) has more iron than My Fit Foods – Beef Fit up – Small, and similar calcium to My Fit Foods – Beef Fit up – Small. The My Fit Foods – Chargrilled Crazy Chicken (Medium) has more protein than My Fit Foods – Beef Fit up – Small. To learn more about My Fit Foods – Chargrilled Crazy Chicken (Medium), read related food calories, and a nutrition guide.