Mr Dells – Hash Browns is a Mr Dells type of food with serving size that provides 60 calories. Mr Dells – Hash Browns has 86% carbohydrate, and 0% fat, 14% protein in 100 gram of Mr Dells – Hash Browns. Mr Dells – Hash Browns nutrient values are 12 g carbohydrate, 2 g protein, and 0 g fat. Mr Dells – Hash Browns has the vitamins A, and C within it. Mr Dells – Hash Browns has 0 % vitamin A and 4 % vitamin C. Mr Dells – Hash Browns has 10 mg sodium, 230 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mr Dells – Hash Browns has 1 g dietary fiber, and 0 g sugar. 1 serving of Mr Dells – Hash Browns provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Mr Dells – Hash Browns provides 60g of 2,000 cal by leaving 1,940 cal.
Mr Dells – Hash Browns and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mr Dells – Hash Browns provides –g fat for total of 67g. After 1 serving of Mr Dells – Hash Browns, 67g is needed for heart health. Mr Dells – Hash Browns provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Mr Dells – Hash Browns causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Mr Dells – Hash Browns is one of the possibilities. 12g is provided by Mr Dells – Hash Browns for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mr Dells – Hash Browns leaves 238g carbohydrates for low-carb dieting. 1 serving of Mr Dells – Hash Browns provides –g sugar for daily 75g sugar intake. 1 serving of Mr Dells – Hash Browns leaves 75g sugar for daily intake threshold of sugar. Mr Dells – Hash Browns provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Mr Dells – Hash Browns 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mr Dells – Hash Browns. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Mr Dells – Hash Browns.
There are similar foods to the Mr Dells – Hash Browns in terms of nutrition, daily intake amount, and calorie amount. These are Hash browns, Shredded Hash Browns Grams, Hash Brown Potatoes, Hash Browns, and hash browns.
The nutrients table of the Mr Dells – Hash Browns with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Mr Dells – Hash Browns |
Nutrient values for Mr Dells – Hash Browns |
|---|---|
|
Serving size |
|
|
Calories |
60 |
|
Carbs percentage |
86% |
|
Fat percentage |
0% |
|
Protein percentage |
14% |
|
Carbs |
12 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
10 mg |
|
Potassium |
230 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
4 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Mr Dells – Hash Browns?
The alternative foods for Mr Dells – Hash Browns involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mr Dells – Hash Browns are listed below.
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Lundberg – Organic Wild Rice Cake is an alternative to Mr Dells – Hash Browns because it has 60 calories, similar to Mr Dells – Hash Browns. The Lundberg – Organic Wild Rice Cake has more iron than Mr Dells – Hash Browns, and similar calcium to Mr Dells – Hash Browns. The Lundberg – Organic Wild Rice Cake has less protein than Mr Dells – Hash Browns. To learn more about Lundberg – Organic Wild Rice Cake, read related food calories, and a nutrition guide.
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Dietz & Watson Oven Classic Turkey Breast – Deli Turkey is an alternative to Mr Dells – Hash Browns because it has 60 calories, similar to Mr Dells – Hash Browns. The Dietz & Watson Oven Classic Turkey Breast – Deli Turkey has more iron than Mr Dells – Hash Browns, and similar calcium to Mr Dells – Hash Browns. The Dietz & Watson Oven Classic Turkey Breast – Deli Turkey has more protein than Mr Dells – Hash Browns. To learn more about Dietz & Watson Oven Classic Turkey Breast – Deli Turkey, read related food calories, and a nutrition guide.
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J higgs – Saltine Crackers is an alternative to Mr Dells – Hash Browns because it has 60 calories, similar to Mr Dells – Hash Browns. The J higgs – Saltine Crackers has more iron than Mr Dells – Hash Browns, and similar calcium to Mr Dells – Hash Browns. The J higgs – Saltine Crackers has less protein than Mr Dells – Hash Browns. To learn more about J higgs – Saltine Crackers, read related food calories, and a nutrition guide.
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Kaskey’s – Chicken Noodle Soup is an alternative to Mr Dells – Hash Browns because it has 60 calories, similar to Mr Dells – Hash Browns. The Kaskey’s – Chicken Noodle Soup has more iron than Mr Dells – Hash Browns, and similar calcium to Mr Dells – Hash Browns. The Kaskey’s – Chicken Noodle Soup has more protein than Mr Dells – Hash Browns. To learn more about Kaskey’s – Chicken Noodle Soup, read related food calories, and a nutrition guide.
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Arbonne fiber – Fiber Supplement is an alternative to Mr Dells – Hash Browns because it has 60 calories, similar to Mr Dells – Hash Browns. The Arbonne fiber – Fiber Supplement has similar iron to Mr Dells – Hash Browns, and similar calcium to Mr Dells – Hash Browns. The Arbonne fiber – Fiber Supplement has less protein than Mr Dells – Hash Browns. To learn more about Arbonne fiber – Fiber Supplement, read related food calories, and a nutrition guide.