Cooking Light – Curried Chicken Saute is a Cooking Light type of food with 3 oz serving size that provides 175 calories. Cooking Light – Curried Chicken Saute has 17% carbohydrate, and 27% fat, 57% protein in 100 gram of Cooking Light – Curried Chicken Saute. Cooking Light – Curried Chicken Saute nutrient values are 7 g carbohydrate, 24 g protein, and 5 g fat. Cooking Light – Curried Chicken Saute has the vitamins A, and C within it. Cooking Light – Curried Chicken Saute has 0 % vitamin A and 0 % vitamin C. Cooking Light – Curried Chicken Saute has 515 mg sodium, 0 mg potassium, 63 mg cholesterol, and 0 g trans fat. Cooking Light – Curried Chicken Saute has 1 g dietary fiber, and 0 g sugar. 1 serving of Cooking Light – Curried Chicken Saute provides 1 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 3 g saturated fat. Cooking Light – Curried Chicken Saute provides 175g of 2,000 cal by leaving 1,825 cal.
Cooking Light – Curried Chicken Saute and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cooking Light – Curried Chicken Saute provides 5g fat for total of 67g. After 1 serving of Cooking Light – Curried Chicken Saute, 62g is needed for heart health. Cooking Light – Curried Chicken Saute provides 515g for 2,300g by leaving 1,785g for daily sodium intake. Cooking Light – Curried Chicken Saute causes 63g for the threshold of 300g by leaving 237g cholesterol threshold amount daily.
Having a low-carb diet with Cooking Light – Curried Chicken Saute is one of the possibilities. 7g is provided by Cooking Light – Curried Chicken Saute for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cooking Light – Curried Chicken Saute leaves 243g carbohydrates for low-carb dieting. 1 serving of Cooking Light – Curried Chicken Saute provides –g sugar for daily 75g sugar intake. 1 serving of Cooking Light – Curried Chicken Saute leaves 75g sugar for daily intake threshold of sugar. Cooking Light – Curried Chicken Saute provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Cooking Light – Curried Chicken Saute 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cooking Light – Curried Chicken Saute. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Cooking Light – Curried Chicken Saute.
There are similar foods to the Cooking Light – Curried Chicken Saute in terms of nutrition, daily intake amount, and calorie amount. These are Curried Chicken Salad, Curried Pork, Portobello Mushroom Sauté, Curried Cabbage, and Curried Chicken Sauté.
The nutrients table of the Cooking Light – Curried Chicken Saute with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cooking Light – Curried Chicken Saute |
Nutrient values for Cooking Light – Curried Chicken Saute |
|---|---|
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Serving size |
3 oz |
|
Calories |
175 |
|
Carbs percentage |
17% |
|
Fat percentage |
27% |
|
Protein percentage |
57% |
|
Carbs |
7 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
24 g |
|
Sodium |
515 mg |
|
Potassium |
0 mg |
|
Cholesterol |
63 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
1 % |
What are the alternative foods for Cooking Light – Curried Chicken Saute?
The alternative foods for Cooking Light – Curried Chicken Saute involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Cooking Light – Curried Chicken Saute are listed below.
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Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0″ fat, select, cooked, grilled is an alternative to Cooking Light – Curried Chicken Saute because it has 175 calories, similar to Cooking Light – Curried Chicken Saute. The Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0″ fat, select, cooked, grilled has more iron than Cooking Light – Curried Chicken Saute, and more calcium than Cooking Light – Curried Chicken Saute. The Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0″ fat, select, cooked, grilled has similar protein to Cooking Light – Curried Chicken Saute. To learn more about Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0″ fat, select, cooked, grilled, read related food calories, and a nutrition guide.
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Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled is an alternative to Cooking Light – Curried Chicken Saute because it has 175 calories, similar to Cooking Light – Curried Chicken Saute. The Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled has more iron than Cooking Light – Curried Chicken Saute, and similar calcium to Cooking Light – Curried Chicken Saute. The Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled has less protein than Cooking Light – Curried Chicken Saute. To learn more about Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled, read related food calories, and a nutrition guide.