The Sodexo (Workplace, Campus, Healthcare) – Cranberry Turkey Ciabatta Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo (Workplace, Campus, Healthcare) – Cranberry Turkey Ciabatta is a Sodexo (Workplace, Campus, Healthcare) type of food with 1 Sandwich serving size that provides 460 calories. Sodexo (Workplace, Campus, Healthcare) – Cranberry Turkey Ciabatta has 45% carbohydrate, and 30% fat, 25% protein in 100 gram of Sodexo (Workplace, Campus, Healthcare) – Cranberry Turkey Ciabatta. Sodexo (Workplace, Campus, Healthcare) – Cranberry Turkey Ciabatta nutrient values are 51 g carbohydrate, 29 g protein, and 15 g fat. Sodexo (Workplace, Campus, Healthcare) – Cranberry Turkey Ciabatta has the vitamins A, and C within it. Sodexo (Workplace, Campus, Healthcare) – Cranberry Turkey Ciabatta has 12 % vitamin A and 12 % vitamin C. Sodexo (Workplace, Campus, Healthcare) – Cranberry Turkey Ciabatta has 1320 mg sodium, 320 mg potassium, 50 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Campus, Healthcare) – Cranberry Turkey Ciabatta has 2 g dietary fiber, and 6 g sugar. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Cranberry Turkey Ciabatta provides 22 % iron, 1 g polyunsaturated and — g unsaturated fat along with 7 g saturated fat. Sodexo (Workplace, Campus, Healthcare) – Cranberry Turkey Ciabatta provides 460g of 2,000 cal by leaving 1,540 cal.

 

Sodexo (Workplace, Campus, Healthcare) – Cranberry Turkey Ciabatta and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Campus, Healthcare) – Cranberry Turkey Ciabatta provides 15g fat for total of 67g. After 1 serving of Sodexo (Workplace, Campus, Healthcare) – Cranberry Turkey Ciabatta, 52g is needed for heart health. Sodexo (Workplace, Campus, Healthcare) – Cranberry Turkey Ciabatta provides 1,320g for 2,300g by leaving 980g for daily sodium intake. Sodexo (Workplace, Campus, Healthcare) – Cranberry Turkey Ciabatta causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo (Workplace, Campus, Healthcare) – Cranberry Turkey Ciabatta is one of the possibilities. 51g is provided by Sodexo (Workplace, Campus, Healthcare) – Cranberry Turkey Ciabatta for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Cranberry Turkey Ciabatta leaves 199g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Cranberry Turkey Ciabatta provides 6g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Cranberry Turkey Ciabatta leaves 69g sugar for daily intake threshold of sugar. Sodexo (Workplace, Campus, Healthcare) – Cranberry Turkey Ciabatta provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Sodexo (Workplace, Campus, Healthcare) – Cranberry Turkey Ciabatta 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Campus, Healthcare) – Cranberry Turkey Ciabatta. Thus, 47 minutes of running and 2.8 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Campus, Healthcare) – Cranberry Turkey Ciabatta.

 

There are similar foods to the Sodexo (Workplace, Campus, Healthcare) – Cranberry Turkey Ciabatta in terms of nutrition, daily intake amount, and calorie amount. These are Cranberry Turkey Ciabatta, Cranberry Turkey Ciabatta, Turkey & Cheese Sandwich on Ciabatta, Turkey Chili, and Turkey Cranberry Ciabatta.

 

The nutrients table of the Sodexo (Workplace, Campus, Healthcare) – Cranberry Turkey Ciabatta with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo (Workplace, Campus, Healthcare) – Cranberry Turkey Ciabatta	Nutrient values for Sodexo (Workplace, Campus, Healthcare) – Cranberry Turkey Ciabatta
Serving size	1 Sandwich
Calories	460
Carbs percentage	45%
Fat percentage	30%
Protein percentage	25%
Carbs	51 g
Dietary fiber	2 g
Sugar	6 g
Fat	15 g
Saturated	7 g
Polyunsaturated	1 g
Monounsaturated	— g
Trans	0 g
Protein	29 g
Sodium	1320 mg
Potassium	320 mg
Cholesterol	50 mg
Vitamin a	12 %
Vitamin c	12 %
Calcium	28 %
Iron	22 %

What are the alternative foods for Sodexo (Workplace, Campus, Healthcare) – Cranberry Turkey Ciabatta?

The alternative foods for Sodexo (Workplace, Campus, Healthcare) – Cranberry Turkey Ciabatta involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Campus, Healthcare) – Cranberry Turkey Ciabatta are listed below.

1. Sodexo (Healthcare, Campus) – Mediterranean Vegetable on Whole Grain is an alternative to Sodexo (Workplace, Campus, Healthcare) – Cranberry Turkey Ciabatta because it has 460 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Cranberry Turkey Ciabatta. The Sodexo (Healthcare, Campus) – Mediterranean Vegetable on Whole Grain has more iron than Sodexo (Workplace, Campus, Healthcare) – Cranberry Turkey Ciabatta, and less calcium than Sodexo (Workplace, Campus, Healthcare) – Cranberry Turkey Ciabatta. The Sodexo (Healthcare, Campus) – Mediterranean Vegetable on Whole Grain has less protein than Sodexo (Workplace, Campus, Healthcare) – Cranberry Turkey Ciabatta. To learn more about Sodexo (Healthcare, Campus) – Mediterranean Vegetable on Whole Grain, read related food calories, and a nutrition guide.

2. Sodexo Campus – Grilled Cheese Plate is an alternative to Sodexo (Workplace, Campus, Healthcare) – Cranberry Turkey Ciabatta because it has 460 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Cranberry Turkey Ciabatta. The Sodexo Campus – Grilled Cheese Plate has less iron than Sodexo (Workplace, Campus, Healthcare) – Cranberry Turkey Ciabatta, and similar calcium to Sodexo (Workplace, Campus, Healthcare) – Cranberry Turkey Ciabatta. The Sodexo Campus – Grilled Cheese Plate has less protein than Sodexo (Workplace, Campus, Healthcare) – Cranberry Turkey Ciabatta. To learn more about Sodexo Campus – Grilled Cheese Plate, read related food calories, and a nutrition guide.

3. Sodexo (Workplace, Healthcare, Campus) – Caribbean Chicken Sandwich is an alternative to Sodexo (Workplace, Campus, Healthcare) – Cranberry Turkey Ciabatta because it has 460 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Cranberry Turkey Ciabatta. The Sodexo (Workplace, Healthcare, Campus) – Caribbean Chicken Sandwich has more iron than Sodexo (Workplace, Campus, Healthcare) – Cranberry Turkey Ciabatta, and less calcium than Sodexo (Workplace, Campus, Healthcare) – Cranberry Turkey Ciabatta. The Sodexo (Workplace, Healthcare, Campus) – Caribbean Chicken Sandwich has more protein than Sodexo (Workplace, Campus, Healthcare) – Cranberry Turkey Ciabatta. To learn more about Sodexo (Workplace, Healthcare, Campus) – Caribbean Chicken Sandwich, read related food calories, and a nutrition guide.

4. Sodexo (Campus, Heathcare) – Lemon Tarragon Tuna Salad on Whole Wheat is an alternative to Sodexo (Workplace, Campus, Healthcare) – Cranberry Turkey Ciabatta because it has 460 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Cranberry Turkey Ciabatta. The Sodexo (Campus, Heathcare) – Lemon Tarragon Tuna Salad on Whole Wheat has more iron than Sodexo (Workplace, Campus, Healthcare) – Cranberry Turkey Ciabatta, and less calcium than Sodexo (Workplace, Campus, Healthcare) – Cranberry Turkey Ciabatta. The Sodexo (Campus, Heathcare) – Lemon Tarragon Tuna Salad on Whole Wheat has less protein than Sodexo (Workplace, Campus, Healthcare) – Cranberry Turkey Ciabatta. To learn more about Sodexo (Campus, Heathcare) – Lemon Tarragon Tuna Salad on Whole Wheat, read related food calories, and a nutrition guide.

5. Sodexo Campus – Ham, Egg & Cheddar on Sourdough is an alternative to Sodexo (Workplace, Campus, Healthcare) – Cranberry Turkey Ciabatta because it has 460 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Cranberry Turkey Ciabatta. The Sodexo Campus – Ham, Egg & Cheddar on Sourdough has less iron than Sodexo (Workplace, Campus, Healthcare) – Cranberry Turkey Ciabatta, and less calcium than Sodexo (Workplace, Campus, Healthcare) – Cranberry Turkey Ciabatta. The Sodexo Campus – Ham, Egg & Cheddar on Sourdough has less protein than Sodexo (Workplace, Campus, Healthcare) – Cranberry Turkey Ciabatta. To learn more about Sodexo Campus – Ham, Egg & Cheddar on Sourdough, read related food calories, and a nutrition guide.