My Fit Foods – Cynthia’s Bbq Chicken (Medium) is a My Fit Foods type of food with 1 Medium serving size that provides 340 calories. My Fit Foods – Cynthia’s Bbq Chicken (Medium) has 40% carbohydrate, and 16% fat, 44% protein in 100 gram of My Fit Foods – Cynthia’s Bbq Chicken (Medium). My Fit Foods – Cynthia’s Bbq Chicken (Medium) nutrient values are 33 g carbohydrate, 36 g protein, and 6 g fat. My Fit Foods – Cynthia’s Bbq Chicken (Medium) has the vitamins A, and C within it. My Fit Foods – Cynthia’s Bbq Chicken (Medium) has 4 % vitamin A and 35 % vitamin C. My Fit Foods – Cynthia’s Bbq Chicken (Medium) has 780 mg sodium, 0 mg potassium, 95 mg cholesterol, and 0 g trans fat. My Fit Foods – Cynthia’s Bbq Chicken (Medium) has 7 g dietary fiber, and 7 g sugar. 1 serving of My Fit Foods – Cynthia’s Bbq Chicken (Medium) provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. My Fit Foods – Cynthia’s Bbq Chicken (Medium) provides 340g of 2,000 cal by leaving 1,660 cal.
My Fit Foods – Cynthia’s Bbq Chicken (Medium) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. My Fit Foods – Cynthia’s Bbq Chicken (Medium) provides 6g fat for total of 67g. After 1 serving of My Fit Foods – Cynthia’s Bbq Chicken (Medium), 61g is needed for heart health. My Fit Foods – Cynthia’s Bbq Chicken (Medium) provides 780g for 2,300g by leaving 1,520g for daily sodium intake. My Fit Foods – Cynthia’s Bbq Chicken (Medium) causes 95g for the threshold of 300g by leaving 205g cholesterol threshold amount daily.
Having a low-carb diet with My Fit Foods – Cynthia’s Bbq Chicken (Medium) is one of the possibilities. 33g is provided by My Fit Foods – Cynthia’s Bbq Chicken (Medium) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of My Fit Foods – Cynthia’s Bbq Chicken (Medium) leaves 217g carbohydrates for low-carb dieting. 1 serving of My Fit Foods – Cynthia’s Bbq Chicken (Medium) provides 7g sugar for daily 75g sugar intake. 1 serving of My Fit Foods – Cynthia’s Bbq Chicken (Medium) leaves 68g sugar for daily intake threshold of sugar. My Fit Foods – Cynthia’s Bbq Chicken (Medium) provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of My Fit Foods – Cynthia’s Bbq Chicken (Medium) 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of My Fit Foods – Cynthia’s Bbq Chicken (Medium). Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of My Fit Foods – Cynthia’s Bbq Chicken (Medium).
There are similar foods to the My Fit Foods – Cynthia’s Bbq Chicken (Medium) in terms of nutrition, daily intake amount, and calorie amount. These are Cynthia’s Bbq Chicken (Medium), Cynthia’s Bbq Chicken (Medium) 14.8oz, Cynthia’s Bbq Chicken, My Fit Foods Cynthia’s Bbq Chicken Medium (Houston), and Cynthia’s Bbq Chicken.
The nutrients table of the My Fit Foods – Cynthia’s Bbq Chicken (Medium) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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My Fit Foods – Cynthia’s Bbq Chicken (Medium) |
Nutrient values for My Fit Foods – Cynthia’s Bbq Chicken (Medium) |
|---|---|
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Serving size |
1 Medium |
|
Calories |
340 |
|
Carbs percentage |
40% |
|
Fat percentage |
16% |
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Protein percentage |
44% |
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Carbs |
33 g |
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Dietary fiber |
7 g |
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Sugar |
7 g |
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Fat |
6 g |
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Saturated |
2 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
36 g |
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Sodium |
780 mg |
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Potassium |
0 mg |
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Cholesterol |
95 mg |
|
Vitamin a |
4 % |
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Vitamin c |
35 % |
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Calcium |
6 % |
|
Iron |
8 % |
What are the similar foods to My Fit Foods – Cynthia’s Bbq Chicken (Medium)?
The similar foods to My Fit Foods – Cynthia’s Bbq Chicken (Medium) involve alike nutritional values from the same My Fit Foods type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to My Fit Foods – Cynthia’s Bbq Chicken (Medium) are listed below.
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My Fit Foods – Asian Flat Iron is a similar nourishment to My Fit Foods – Cynthia’s Bbq Chicken (Medium) because both of the My Fit Foods – Cynthia’s Bbq Chicken (Medium) and My Fit Foods – Asian Flat Iron are from My Fit Foods. The My Fit Foods – Cynthia’s Bbq Chicken (Medium) has more calories than My Fit Foods – Asian Flat Iron because My Fit Foods – Cynthia’s Bbq Chicken (Medium) has 340 calories, and it is 50 more calories than My Fit Foods – Asian Flat Iron. The My Fit Foods – Asian Flat Iron has more iron than My Fit Foods – Cynthia’s Bbq Chicken (Medium), and more calcium than My Fit Foods – Cynthia’s Bbq Chicken (Medium). The My Fit Foods – Asian Flat Iron has less protein than My Fit Foods – Cynthia’s Bbq Chicken (Medium). To learn more about My Fit Foods – Asian Flat Iron, read related food calories, and a nutrition guide.
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My Fit Foods – Kombucha Pork Tacos is a similar nourishment to My Fit Foods – Cynthia’s Bbq Chicken (Medium) because both of the My Fit Foods – Cynthia’s Bbq Chicken (Medium) and My Fit Foods – Kombucha Pork Tacos are from My Fit Foods. The My Fit Foods – Cynthia’s Bbq Chicken (Medium) has less calories than My Fit Foods – Kombucha Pork Tacos because My Fit Foods – Cynthia’s Bbq Chicken (Medium) has 340 calories, and it is 10 less calories than My Fit Foods – Kombucha Pork Tacos. The My Fit Foods – Kombucha Pork Tacos has more iron than My Fit Foods – Cynthia’s Bbq Chicken (Medium), and similar calcium to My Fit Foods – Cynthia’s Bbq Chicken (Medium). The My Fit Foods – Kombucha Pork Tacos has less protein than My Fit Foods – Cynthia’s Bbq Chicken (Medium). To learn more about My Fit Foods – Kombucha Pork Tacos, read related food calories, and a nutrition guide.
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My Fit Foods – Cynthias Bbq Chicken is a similar nourishment to My Fit Foods – Cynthia’s Bbq Chicken (Medium) because both of the My Fit Foods – Cynthia’s Bbq Chicken (Medium) and My Fit Foods – Cynthias Bbq Chicken are from My Fit Foods. The My Fit Foods – Cynthia’s Bbq Chicken (Medium) has more calories than My Fit Foods – Cynthias Bbq Chicken because My Fit Foods – Cynthia’s Bbq Chicken (Medium) has 340 calories, and it is 120 more calories than My Fit Foods – Cynthias Bbq Chicken. The My Fit Foods – Cynthias Bbq Chicken has less iron than My Fit Foods – Cynthia’s Bbq Chicken (Medium), and less calcium than My Fit Foods – Cynthia’s Bbq Chicken (Medium). The My Fit Foods – Cynthias Bbq Chicken has less protein than My Fit Foods – Cynthia’s Bbq Chicken (Medium). To learn more about My Fit Foods – Cynthias Bbq Chicken, read related food calories, and a nutrition guide.
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My Fit Foods – Chicken Parmesan is a similar nourishment to My Fit Foods – Cynthia’s Bbq Chicken (Medium) because both of the My Fit Foods – Cynthia’s Bbq Chicken (Medium) and My Fit Foods – Chicken Parmesan are from My Fit Foods. The My Fit Foods – Cynthia’s Bbq Chicken (Medium) has similar calories to My Fit Foods – Chicken Parmesan because My Fit Foods – Cynthia’s Bbq Chicken (Medium) has 340 calories, and it is similar calories to My Fit Foods – Chicken Parmesan. The My Fit Foods – Chicken Parmesan has more iron than My Fit Foods – Cynthia’s Bbq Chicken (Medium), and more calcium than My Fit Foods – Cynthia’s Bbq Chicken (Medium). The My Fit Foods – Chicken Parmesan has less protein than My Fit Foods – Cynthia’s Bbq Chicken (Medium). To learn more about My Fit Foods – Chicken Parmesan, read related food calories, and a nutrition guide.
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My Fit Foods – Chargrilled Crazy Chicken (Medium) is a similar nourishment to My Fit Foods – Cynthia’s Bbq Chicken (Medium) because both of the My Fit Foods – Cynthia’s Bbq Chicken (Medium) and My Fit Foods – Chargrilled Crazy Chicken (Medium) are from My Fit Foods. The My Fit Foods – Cynthia’s Bbq Chicken (Medium) has less calories than My Fit Foods – Chargrilled Crazy Chicken (Medium) because My Fit Foods – Cynthia’s Bbq Chicken (Medium) has 340 calories, and it is 40 less calories than My Fit Foods – Chargrilled Crazy Chicken (Medium). The My Fit Foods – Chargrilled Crazy Chicken (Medium) has more iron than My Fit Foods – Cynthia’s Bbq Chicken (Medium), and more calcium than My Fit Foods – Cynthia’s Bbq Chicken (Medium). The My Fit Foods – Chargrilled Crazy Chicken (Medium) has less protein than My Fit Foods – Cynthia’s Bbq Chicken (Medium). To learn more about My Fit Foods – Chargrilled Crazy Chicken (Medium), read related food calories, and a nutrition guide.