KYF – Smoked Trout with Dill and Horsradish Creme Fraiche on Crushed Potatoes and Roasted Beetroot is a KYF type of food with serving size that provides 376 calories. KYF – Smoked Trout with Dill and Horsradish Creme Fraiche on Crushed Potatoes and Roasted Beetroot has 40% carbohydrate, and 36% fat, 24% protein in 100 gram of KYF – Smoked Trout with Dill and Horsradish Creme Fraiche on Crushed Potatoes and Roasted Beetroot. KYF – Smoked Trout with Dill and Horsradish Creme Fraiche on Crushed Potatoes and Roasted Beetroot nutrient values are 38 g carbohydrate, 23 g protein, and 15 g fat. KYF – Smoked Trout with Dill and Horsradish Creme Fraiche on Crushed Potatoes and Roasted Beetroot has the vitamins A, and C within it. KYF – Smoked Trout with Dill and Horsradish Creme Fraiche on Crushed Potatoes and Roasted Beetroot has 2 % vitamin A and 49 % vitamin C. KYF – Smoked Trout with Dill and Horsradish Creme Fraiche on Crushed Potatoes and Roasted Beetroot has 548 mg sodium, 1275 mg potassium, — mg cholesterol, and — g trans fat. KYF – Smoked Trout with Dill and Horsradish Creme Fraiche on Crushed Potatoes and Roasted Beetroot has 4 g dietary fiber, and 11 g sugar. 1 serving of KYF – Smoked Trout with Dill and Horsradish Creme Fraiche on Crushed Potatoes and Roasted Beetroot provides 15 % iron, — g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. KYF – Smoked Trout with Dill and Horsradish Creme Fraiche on Crushed Potatoes and Roasted Beetroot provides 376g of 2,000 cal by leaving 1,624 cal.
KYF – Smoked Trout with Dill and Horsradish Creme Fraiche on Crushed Potatoes and Roasted Beetroot and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF – Smoked Trout with Dill and Horsradish Creme Fraiche on Crushed Potatoes and Roasted Beetroot provides 15g fat for total of 67g. After 1 serving of KYF – Smoked Trout with Dill and Horsradish Creme Fraiche on Crushed Potatoes and Roasted Beetroot, 52g is needed for heart health. KYF – Smoked Trout with Dill and Horsradish Creme Fraiche on Crushed Potatoes and Roasted Beetroot provides 548g for 2,300g by leaving 1,752g for daily sodium intake. KYF – Smoked Trout with Dill and Horsradish Creme Fraiche on Crushed Potatoes and Roasted Beetroot causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF – Smoked Trout with Dill and Horsradish Creme Fraiche on Crushed Potatoes and Roasted Beetroot is one of the possibilities. 38g is provided by KYF – Smoked Trout with Dill and Horsradish Creme Fraiche on Crushed Potatoes and Roasted Beetroot for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF – Smoked Trout with Dill and Horsradish Creme Fraiche on Crushed Potatoes and Roasted Beetroot leaves 212g carbohydrates for low-carb dieting. 1 serving of KYF – Smoked Trout with Dill and Horsradish Creme Fraiche on Crushed Potatoes and Roasted Beetroot provides 11g sugar for daily 75g sugar intake. 1 serving of KYF – Smoked Trout with Dill and Horsradish Creme Fraiche on Crushed Potatoes and Roasted Beetroot leaves 64g sugar for daily intake threshold of sugar. KYF – Smoked Trout with Dill and Horsradish Creme Fraiche on Crushed Potatoes and Roasted Beetroot provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of KYF – Smoked Trout with Dill and Horsradish Creme Fraiche on Crushed Potatoes and Roasted Beetroot 57 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of KYF – Smoked Trout with Dill and Horsradish Creme Fraiche on Crushed Potatoes and Roasted Beetroot. Thus, 38 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of KYF – Smoked Trout with Dill and Horsradish Creme Fraiche on Crushed Potatoes and Roasted Beetroot.
There are similar foods to the KYF – Smoked Trout with Dill and Horsradish Creme Fraiche on Crushed Potatoes and Roasted Beetroot in terms of nutrition, daily intake amount, and calorie amount. These are Beetroot Soup With Creme Fraiche & Dill, Beetroot Soup With Dill and Creme Fraiche, Crushed New Potatoes With Creme Fraiche and Cracked Coriander, Horseradish Creme Fraiche, and Paprika Creme Fraiche.
The nutrients table of the KYF – Smoked Trout with Dill and Horsradish Creme Fraiche on Crushed Potatoes and Roasted Beetroot with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF – Smoked Trout with Dill and Horsradish Creme Fraiche on Crushed Potatoes and Roasted Beetroot |
Nutrient values for KYF – Smoked Trout with Dill and Horsradish Creme Fraiche on Crushed Potatoes and Roasted Beetroot |
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Serving size |
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Calories |
376 |
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Carbs percentage |
40% |
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Fat percentage |
36% |
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Protein percentage |
24% |
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Carbs |
38 g |
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Dietary fiber |
4 g |
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Sugar |
11 g |
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Fat |
15 g |
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Saturated |
4 g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
23 g |
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Sodium |
548 mg |
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Potassium |
1275 mg |
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Cholesterol |
— mg |
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Vitamin a |
2 % |
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Vitamin c |
49 % |
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Calcium |
8 % |
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Iron |
15 % |
What are the alternative foods for KYF – Smoked Trout with Dill and Horsradish Creme Fraiche on Crushed Potatoes and Roasted Beetroot?
The alternative foods for KYF – Smoked Trout with Dill and Horsradish Creme Fraiche on Crushed Potatoes and Roasted Beetroot involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to KYF – Smoked Trout with Dill and Horsradish Creme Fraiche on Crushed Potatoes and Roasted Beetroot are listed below.
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KYF NI – Golden Crisp Chicken Goujons with Garlic Mayonnaise served in a Floured Tortilla Wrap is an alternative to KYF – Smoked Trout with Dill and Horsradish Creme Fraiche on Crushed Potatoes and Roasted Beetroot because it has 376 calories, similar to KYF – Smoked Trout with Dill and Horsradish Creme Fraiche on Crushed Potatoes and Roasted Beetroot. The KYF NI – Golden Crisp Chicken Goujons with Garlic Mayonnaise served in a Floured Tortilla Wrap has less iron than KYF – Smoked Trout with Dill and Horsradish Creme Fraiche on Crushed Potatoes and Roasted Beetroot, and less calcium than KYF – Smoked Trout with Dill and Horsradish Creme Fraiche on Crushed Potatoes and Roasted Beetroot. The KYF NI – Golden Crisp Chicken Goujons with Garlic Mayonnaise served in a Floured Tortilla Wrap has less protein than KYF – Smoked Trout with Dill and Horsradish Creme Fraiche on Crushed Potatoes and Roasted Beetroot. To learn more about KYF NI – Golden Crisp Chicken Goujons with Garlic Mayonnaise served in a Floured Tortilla Wrap, read related food calories, and a nutrition guide.