The davids deli bagel – French Toast Bagel Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

davids deli bagel – French Toast Bagel is a davids deli bagel type of food with 1 bagel serving size that provides 230 calories. davids deli bagel – French Toast Bagel has 84% carbohydrate, and 4% fat, 12% protein in 100 gram of davids deli bagel – French Toast Bagel. davids deli bagel – French Toast Bagel nutrient values are 48 g carbohydrate, 7 g protein, and 1 g fat. davids deli bagel – French Toast Bagel has the vitamins A, and C within it. davids deli bagel – French Toast Bagel has 0 % vitamin A and 0 % vitamin C. davids deli bagel – French Toast Bagel has 220 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. davids deli bagel – French Toast Bagel has 1 g dietary fiber, and 12 g sugar. 1 serving of davids deli bagel – French Toast Bagel provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. davids deli bagel – French Toast Bagel provides 230g of 2,000 cal by leaving 1,770 cal.

 

davids deli bagel – French Toast Bagel and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. davids deli bagel – French Toast Bagel provides 1g fat for total of 67g. After 1 serving of davids deli bagel – French Toast Bagel, 66g is needed for heart health. davids deli bagel – French Toast Bagel provides 220g for 2,300g by leaving 2,080g for daily sodium intake. davids deli bagel – French Toast Bagel causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.

 

Having a low-carb diet with davids deli bagel – French Toast Bagel is one of the possibilities. 48g is provided by davids deli bagel – French Toast Bagel for the daily 250g carbohydrates intake for low-carb diet. 1 serving of davids deli bagel – French Toast Bagel leaves 202g carbohydrates for low-carb dieting. 1 serving of davids deli bagel – French Toast Bagel provides 12g sugar for daily 75g sugar intake. 1 serving of davids deli bagel – French Toast Bagel leaves 63g sugar for daily intake threshold of sugar. davids deli bagel – French Toast Bagel provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of davids deli bagel – French Toast Bagel 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of davids deli bagel – French Toast Bagel. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of davids deli bagel – French Toast Bagel.

 

There are similar foods to the davids deli bagel – French Toast Bagel in terms of nutrition, daily intake amount, and calorie amount. These are french toast bagel, french toast bagel, French Toast, bagel, and Everything Bagel.

 

The nutrients table of the davids deli bagel – French Toast Bagel with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

davids deli bagel – French Toast Bagel

Nutrient values for davids deli bagel – French Toast Bagel

Serving size

1 bagel

Calories

230

Carbs percentage

84%

Fat percentage

4%

Protein percentage

12%

Carbs

48 g

Dietary fiber

1 g

Sugar

12 g

Fat

1 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

7 g

Sodium

220 mg

Potassium

0 mg

Cholesterol

5 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

8 %

Iron

6 %

What are the alternative foods for davids deli bagel – French Toast Bagel?

The alternative foods for davids deli bagel – French Toast Bagel involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to davids deli bagel – French Toast Bagel are listed below.

  1. David’s Deli – Plain Bagel is an alternative to davids deli bagel – French Toast Bagel because it has 230 calories, similar to davids deli bagel – French Toast Bagel. The David’s Deli – Plain Bagel has more iron than davids deli bagel – French Toast Bagel, and more calcium than davids deli bagel – French Toast Bagel. The David’s Deli – Plain Bagel has more protein than davids deli bagel – French Toast Bagel. To learn more about David’s Deli – Plain Bagel, read related food calories, and a nutrition guide.

  2. Stater Bros. – Blueberry Bagel is an alternative to davids deli bagel – French Toast Bagel because it has 230 calories, similar to davids deli bagel – French Toast Bagel. The Stater Bros. – Blueberry Bagel has more iron than davids deli bagel – French Toast Bagel, and more calcium than davids deli bagel – French Toast Bagel. The Stater Bros. – Blueberry Bagel has similar protein to davids deli bagel – French Toast Bagel. To learn more about Stater Bros. – Blueberry Bagel, read related food calories, and a nutrition guide.

  3. Western bagel – Bagel is an alternative to davids deli bagel – French Toast Bagel because it has 230 calories, similar to davids deli bagel – French Toast Bagel. The Western bagel – Bagel has more iron than davids deli bagel – French Toast Bagel, and more calcium than davids deli bagel – French Toast Bagel. The Western bagel – Bagel has more protein than davids deli bagel – French Toast Bagel. To learn more about Western bagel – Bagel, read related food calories, and a nutrition guide.

  4. 1st national bagel company – Bagel is an alternative to davids deli bagel – French Toast Bagel because it has 230 calories, similar to davids deli bagel – French Toast Bagel. The 1st national bagel company – Bagel has more iron than davids deli bagel – French Toast Bagel, and less calcium than davids deli bagel – French Toast Bagel. The 1st national bagel company – Bagel has more protein than davids deli bagel – French Toast Bagel. To learn more about 1st national bagel company – Bagel, read related food calories, and a nutrition guide.

  5. Bagel – Cinnamon Raisin – Bagels Forever is an alternative to davids deli bagel – French Toast Bagel because it has 230 calories, similar to davids deli bagel – French Toast Bagel. The Bagel – Cinnamon Raisin – Bagels Forever has more iron than davids deli bagel – French Toast Bagel, and less calcium than davids deli bagel – French Toast Bagel. The Bagel – Cinnamon Raisin – Bagels Forever has more protein than davids deli bagel – French Toast Bagel. To learn more about Bagel – Cinnamon Raisin – Bagels Forever, read related food calories, and a nutrition guide.

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