UNC Chapel Hill CDS Carolina Dining Services – Lima Beans with Bacon is a UNC Chapel Hill CDS Carolina Dining Services type of food with 4 oz serving size that provides 183 calories. UNC Chapel Hill CDS Carolina Dining Services – Lima Beans with Bacon has 44% carbohydrate, and 37% fat, 19% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Lima Beans with Bacon. UNC Chapel Hill CDS Carolina Dining Services – Lima Beans with Bacon nutrient values are 19 g carbohydrate, 8 g protein, and 7 g fat. UNC Chapel Hill CDS Carolina Dining Services – Lima Beans with Bacon has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Lima Beans with Bacon has 5 % vitamin A and 17 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Lima Beans with Bacon has 389 mg sodium, 65 mg potassium, 20 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Lima Beans with Bacon has 4 g dietary fiber, and 0 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Lima Beans with Bacon provides 8 % iron, 0 g polyunsaturated and 2 g unsaturated fat along with 3 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Lima Beans with Bacon provides 183g of 2,000 cal by leaving 1,817 cal.
UNC Chapel Hill CDS Carolina Dining Services – Lima Beans with Bacon and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Lima Beans with Bacon provides 7g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Lima Beans with Bacon, 60g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Lima Beans with Bacon provides 389g for 2,300g by leaving 1,911g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Lima Beans with Bacon causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Lima Beans with Bacon is one of the possibilities. 19g is provided by UNC Chapel Hill CDS Carolina Dining Services – Lima Beans with Bacon for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Lima Beans with Bacon leaves 231g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Lima Beans with Bacon provides –g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Lima Beans with Bacon leaves 75g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Lima Beans with Bacon provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Lima Beans with Bacon 28 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Lima Beans with Bacon. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Lima Beans with Bacon.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Lima Beans with Bacon in terms of nutrition, daily intake amount, and calorie amount. These are Lima Beans, Bacon, Lima Beans with Tomato, Green Beans, and Baked Beans.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Lima Beans with Bacon with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Lima Beans with Bacon |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Lima Beans with Bacon |
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Serving size |
4 oz |
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Calories |
183 |
|
Carbs percentage |
44% |
|
Fat percentage |
37% |
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Protein percentage |
19% |
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Carbs |
19 g |
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Dietary fiber |
4 g |
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Sugar |
0 g |
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Fat |
7 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
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Protein |
8 g |
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Sodium |
389 mg |
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Potassium |
65 mg |
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Cholesterol |
20 mg |
|
Vitamin a |
5 % |
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Vitamin c |
17 % |
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Calcium |
5 % |
|
Iron |
8 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Lima Beans with Bacon?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Lima Beans with Bacon involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Lima Beans with Bacon are listed below.
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Aladdin Food – Mashed Potatoes with Corn & Chiles is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Lima Beans with Bacon because it has 183 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Lima Beans with Bacon. The Aladdin Food – Mashed Potatoes with Corn & Chiles has less iron than UNC Chapel Hill CDS Carolina Dining Services – Lima Beans with Bacon, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Lima Beans with Bacon. The Aladdin Food – Mashed Potatoes with Corn & Chiles has less protein than UNC Chapel Hill CDS Carolina Dining Services – Lima Beans with Bacon. To learn more about Aladdin Food – Mashed Potatoes with Corn & Chiles, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Crispy French Fries is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Lima Beans with Bacon because it has 183 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Lima Beans with Bacon. The UNC Chapel Hill CDS Carolina Dining Services – Crispy French Fries has less iron than UNC Chapel Hill CDS Carolina Dining Services – Lima Beans with Bacon, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Lima Beans with Bacon. The UNC Chapel Hill CDS Carolina Dining Services – Crispy French Fries has less protein than UNC Chapel Hill CDS Carolina Dining Services – Lima Beans with Bacon. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Crispy French Fries, read related food calories, and a nutrition guide.