roiyaruhosuto – piriXin kiyuurinoZhong Hua Feng is a roiyaruhosuto type of food with 1 serving serving size that provides 103 calories. roiyaruhosuto – piriXin kiyuurinoZhong Hua Feng has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of roiyaruhosuto – piriXin kiyuurinoZhong Hua Feng . roiyaruhosuto – piriXin kiyuurinoZhong Hua Feng nutrient values are 4 g carbohydrate, 1 g protein, and — g fat. roiyaruhosuto – piriXin kiyuurinoZhong Hua Feng has the vitamins A, and C within it. roiyaruhosuto – piriXin kiyuurinoZhong Hua Feng has — % vitamin A and — % vitamin C. roiyaruhosuto – piriXin kiyuurinoZhong Hua Feng has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. roiyaruhosuto – piriXin kiyuurinoZhong Hua Feng has — g dietary fiber, and — g sugar. 1 serving of roiyaruhosuto – piriXin kiyuurinoZhong Hua Feng provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. roiyaruhosuto – piriXin kiyuurinoZhong Hua Feng provides 103g of 2,000 cal by leaving 1,897 cal.
roiyaruhosuto – piriXin kiyuurinoZhong Hua Feng and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. roiyaruhosuto – piriXin kiyuurinoZhong Hua Feng provides –g fat for total of 67g. After 1 serving of roiyaruhosuto – piriXin kiyuurinoZhong Hua Feng , 67g is needed for heart health. roiyaruhosuto – piriXin kiyuurinoZhong Hua Feng provides –g for 2,300g by leaving 2,300g for daily sodium intake. roiyaruhosuto – piriXin kiyuurinoZhong Hua Feng causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with roiyaruhosuto – piriXin kiyuurinoZhong Hua Feng is one of the possibilities. 4g is provided by roiyaruhosuto – piriXin kiyuurinoZhong Hua Feng for the daily 250g carbohydrates intake for low-carb diet. 1 serving of roiyaruhosuto – piriXin kiyuurinoZhong Hua Feng leaves 246g carbohydrates for low-carb dieting. 1 serving of roiyaruhosuto – piriXin kiyuurinoZhong Hua Feng provides –g sugar for daily 75g sugar intake. 1 serving of roiyaruhosuto – piriXin kiyuurinoZhong Hua Feng leaves 75g sugar for daily intake threshold of sugar. roiyaruhosuto – piriXin kiyuurinoZhong Hua Feng provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of roiyaruhosuto – piriXin kiyuurinoZhong Hua Feng 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of roiyaruhosuto – piriXin kiyuurinoZhong Hua Feng . Thus, 10 minutes of running and 37 minutes of cleaning are necessary to burn the calories of 1 serving of roiyaruhosuto – piriXin kiyuurinoZhong Hua Feng .
There are similar foods to the roiyaruhosuto – piriXin kiyuurinoZhong Hua Feng in terms of nutrition, daily intake amount, and calorie amount. These are きゅうり, ピリ辛きゅうり, ピリ辛きゅうり 中, and きゅうり.
The nutrients table of the roiyaruhosuto – piriXin kiyuurinoZhong Hua Feng with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
roiyaruhosuto – piriXin kiyuurinoZhong Hua Feng |
Nutrient values for roiyaruhosuto – piriXin kiyuurinoZhong Hua Feng |
|---|---|
|
Serving size |
1 serving |
|
Calories |
103 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
4 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
— mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for roiyaruhosuto – piriXin kiyuurinoZhong Hua Feng ?
The alternative foods for roiyaruhosuto – piriXin kiyuurinoZhong Hua Feng involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to roiyaruhosuto – piriXin kiyuurinoZhong Hua Feng are listed below.
-
B-R sateiwanaisukurimu – sutoroberiberitsushima (potsupu) is an alternative to roiyaruhosuto – piriXin kiyuurinoZhong Hua Feng because it has 103 calories, similar to roiyaruhosuto – piriXin kiyuurinoZhong Hua Feng . The B-R sateiwanaisukurimu – sutoroberiberitsushima (potsupu) has similar iron to roiyaruhosuto – piriXin kiyuurinoZhong Hua Feng , and similar calcium to roiyaruhosuto – piriXin kiyuurinoZhong Hua Feng . The B-R sateiwanaisukurimu – sutoroberiberitsushima (potsupu) has less protein than roiyaruhosuto – piriXin kiyuurinoZhong Hua Feng . To learn more about B-R sateiwanaisukurimu – sutoroberiberitsushima (potsupu), read related food calories, and a nutrition guide.
-
Zhu Shi Hui She Jing Zun – samonQin Zi Juan is an alternative to roiyaruhosuto – piriXin kiyuurinoZhong Hua Feng because it has 103 calories, similar to roiyaruhosuto – piriXin kiyuurinoZhong Hua Feng . The Zhu Shi Hui She Jing Zun – samonQin Zi Juan has similar iron to roiyaruhosuto – piriXin kiyuurinoZhong Hua Feng , and similar calcium to roiyaruhosuto – piriXin kiyuurinoZhong Hua Feng . The Zhu Shi Hui She Jing Zun – samonQin Zi Juan has less protein than roiyaruhosuto – piriXin kiyuurinoZhong Hua Feng . To learn more about Zhu Shi Hui She Jing Zun – samonQin Zi Juan , read related food calories, and a nutrition guide.
-
Ri Ben makudonarudo – aisukahuerate (M) is an alternative to roiyaruhosuto – piriXin kiyuurinoZhong Hua Feng because it has 103 calories, similar to roiyaruhosuto – piriXin kiyuurinoZhong Hua Feng . The Ri Ben makudonarudo – aisukahuerate (M) has similar iron to roiyaruhosuto – piriXin kiyuurinoZhong Hua Feng , and similar calcium to roiyaruhosuto – piriXin kiyuurinoZhong Hua Feng . The Ri Ben makudonarudo – aisukahuerate (M) has more protein than roiyaruhosuto – piriXin kiyuurinoZhong Hua Feng . To learn more about Ri Ben makudonarudo – aisukahuerate (M), read related food calories, and a nutrition guide.
-
sanmarukuhorudeingusu – aisukokoa is an alternative to roiyaruhosuto – piriXin kiyuurinoZhong Hua Feng because it has 103 calories, similar to roiyaruhosuto – piriXin kiyuurinoZhong Hua Feng . The sanmarukuhorudeingusu – aisukokoa has similar iron to roiyaruhosuto – piriXin kiyuurinoZhong Hua Feng , and similar calcium to roiyaruhosuto – piriXin kiyuurinoZhong Hua Feng . The sanmarukuhorudeingusu – aisukokoa has less protein than roiyaruhosuto – piriXin kiyuurinoZhong Hua Feng . To learn more about sanmarukuhorudeingusu – aisukokoa, read related food calories, and a nutrition guide.
-
Zhu Shi Hui She Jing Zun – Da Sheng ikuraJun Jian is an alternative to roiyaruhosuto – piriXin kiyuurinoZhong Hua Feng because it has 103 calories, similar to roiyaruhosuto – piriXin kiyuurinoZhong Hua Feng . The Zhu Shi Hui She Jing Zun – Da Sheng ikuraJun Jian has similar iron to roiyaruhosuto – piriXin kiyuurinoZhong Hua Feng , and similar calcium to roiyaruhosuto – piriXin kiyuurinoZhong Hua Feng . The Zhu Shi Hui She Jing Zun – Da Sheng ikuraJun Jian has less protein than roiyaruhosuto – piriXin kiyuurinoZhong Hua Feng . To learn more about Zhu Shi Hui She Jing Zun – Da Sheng ikuraJun Jian , read related food calories, and a nutrition guide.