Insanity – Insanity Peanut Butter Toast is a Insanity type of food with 1 slice serving size that provides 280 calories. Insanity – Insanity Peanut Butter Toast has 37% carbohydrate, and 33% fat, 29% protein in 100 gram of Insanity – Insanity Peanut Butter Toast. Insanity – Insanity Peanut Butter Toast nutrient values are 28 g carbohydrate, 22 g protein, and 11 g fat. Insanity – Insanity Peanut Butter Toast has the vitamins A, and C within it. Insanity – Insanity Peanut Butter Toast has 0 % vitamin A and 0 % vitamin C. Insanity – Insanity Peanut Butter Toast has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Insanity – Insanity Peanut Butter Toast has 4 g dietary fiber, and 0 g sugar. 1 serving of Insanity – Insanity Peanut Butter Toast provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Insanity – Insanity Peanut Butter Toast provides 280g of 2,000 cal by leaving 1,720 cal.
Insanity – Insanity Peanut Butter Toast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Insanity – Insanity Peanut Butter Toast provides 11g fat for total of 67g. After 1 serving of Insanity – Insanity Peanut Butter Toast, 56g is needed for heart health. Insanity – Insanity Peanut Butter Toast provides –g for 2,300g by leaving 2,300g for daily sodium intake. Insanity – Insanity Peanut Butter Toast causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Insanity – Insanity Peanut Butter Toast is one of the possibilities. 28g is provided by Insanity – Insanity Peanut Butter Toast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Insanity – Insanity Peanut Butter Toast leaves 222g carbohydrates for low-carb dieting. 1 serving of Insanity – Insanity Peanut Butter Toast provides –g sugar for daily 75g sugar intake. 1 serving of Insanity – Insanity Peanut Butter Toast leaves 75g sugar for daily intake threshold of sugar. Insanity – Insanity Peanut Butter Toast provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Insanity – Insanity Peanut Butter Toast 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Insanity – Insanity Peanut Butter Toast. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Insanity – Insanity Peanut Butter Toast.
There are similar foods to the Insanity – Insanity Peanut Butter Toast in terms of nutrition, daily intake amount, and calorie amount. These are Insanity Peanut Butter Toast, “Insanity” Peanut Butter Toast, Peanut Butter Toast (400 Cal), Peanut Butter Toast, and Peanut Butter Toast Meal 1.
The nutrients table of the Insanity – Insanity Peanut Butter Toast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Insanity – Insanity Peanut Butter Toast |
Nutrient values for Insanity – Insanity Peanut Butter Toast |
|---|---|
|
Serving size |
1 slice |
|
Calories |
280 |
|
Carbs percentage |
37% |
|
Fat percentage |
33% |
|
Protein percentage |
29% |
|
Carbs |
28 g |
|
Dietary fiber |
4 g |
|
Sugar |
0 g |
|
Fat |
11 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
22 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Insanity – Insanity Peanut Butter Toast?
The alternative foods for Insanity – Insanity Peanut Butter Toast involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Insanity – Insanity Peanut Butter Toast are listed below.
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Little Caesars – Little Caesars 1 Slice of Pizza is an alternative to Insanity – Insanity Peanut Butter Toast because it has 280 calories, similar to Insanity – Insanity Peanut Butter Toast. The Little Caesars – Little Caesars 1 Slice of Pizza has more iron than Insanity – Insanity Peanut Butter Toast, and more calcium than Insanity – Insanity Peanut Butter Toast. The Little Caesars – Little Caesars 1 Slice of Pizza has less protein than Insanity – Insanity Peanut Butter Toast. To learn more about Little Caesars – Little Caesars 1 Slice of Pizza, read related food calories, and a nutrition guide.
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Papa John’s – Garden Pizza is an alternative to Insanity – Insanity Peanut Butter Toast because it has 280 calories, similar to Insanity – Insanity Peanut Butter Toast. The Papa John’s – Garden Pizza has more iron than Insanity – Insanity Peanut Butter Toast, and more calcium than Insanity – Insanity Peanut Butter Toast. The Papa John’s – Garden Pizza has less protein than Insanity – Insanity Peanut Butter Toast. To learn more about Papa John’s – Garden Pizza, read related food calories, and a nutrition guide.
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Papa John’s – Garden Fresh Large 14″ is an alternative to Insanity – Insanity Peanut Butter Toast because it has 280 calories, similar to Insanity – Insanity Peanut Butter Toast. The Papa John’s – Garden Fresh Large 14″ has more iron than Insanity – Insanity Peanut Butter Toast, and more calcium than Insanity – Insanity Peanut Butter Toast. The Papa John’s – Garden Fresh Large 14″ has less protein than Insanity – Insanity Peanut Butter Toast. To learn more about Papa John’s – Garden Fresh Large 14″, read related food calories, and a nutrition guide.
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Little Ceasers – Pizza is an alternative to Insanity – Insanity Peanut Butter Toast because it has 280 calories, similar to Insanity – Insanity Peanut Butter Toast. The Little Ceasers – Pizza has more iron than Insanity – Insanity Peanut Butter Toast, and more calcium than Insanity – Insanity Peanut Butter Toast. The Little Ceasers – Pizza has less protein than Insanity – Insanity Peanut Butter Toast. To learn more about Little Ceasers – Pizza, read related food calories, and a nutrition guide.
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Cooking Light – Key Lime Pie is an alternative to Insanity – Insanity Peanut Butter Toast because it has 280 calories, similar to Insanity – Insanity Peanut Butter Toast. The Cooking Light – Key Lime Pie has similar iron to Insanity – Insanity Peanut Butter Toast, and more calcium than Insanity – Insanity Peanut Butter Toast. The Cooking Light – Key Lime Pie has less protein than Insanity – Insanity Peanut Butter Toast. To learn more about Cooking Light – Key Lime Pie, read related food calories, and a nutrition guide.