Papa John’s – Garden Fresh Large 14″ is a Papa John’s type of food with 1 slice serving size that provides 280 calories. Papa John’s – Garden Fresh Large 14″ has 56% carbohydrate, and 29% fat, 16% protein in 100 gram of Papa John’s – Garden Fresh Large 14″. Papa John’s – Garden Fresh Large 14″ nutrient values are 39 g carbohydrate, 11 g protein, and 9 g fat. Papa John’s – Garden Fresh Large 14″ has the vitamins A, and C within it. Papa John’s – Garden Fresh Large 14″ has 8 % vitamin A and 15 % vitamin C. Papa John’s – Garden Fresh Large 14″ has 700 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Papa John’s – Garden Fresh Large 14″ has 2 g dietary fiber, and 5 g sugar. 1 serving of Papa John’s – Garden Fresh Large 14″ provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Papa John’s – Garden Fresh Large 14″ provides 280g of 2,000 cal by leaving 1,720 cal.
Papa John’s – Garden Fresh Large 14″ and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Papa John’s – Garden Fresh Large 14″ provides 9g fat for total of 67g. After 1 serving of Papa John’s – Garden Fresh Large 14″, 58g is needed for heart health. Papa John’s – Garden Fresh Large 14″ provides 700g for 2,300g by leaving 1,600g for daily sodium intake. Papa John’s – Garden Fresh Large 14″ causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Papa John’s – Garden Fresh Large 14″ is one of the possibilities. 39g is provided by Papa John’s – Garden Fresh Large 14″ for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Papa John’s – Garden Fresh Large 14″ leaves 211g carbohydrates for low-carb dieting. 1 serving of Papa John’s – Garden Fresh Large 14″ provides 5g sugar for daily 75g sugar intake. 1 serving of Papa John’s – Garden Fresh Large 14″ leaves 70g sugar for daily intake threshold of sugar. Papa John’s – Garden Fresh Large 14″ provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Papa John’s – Garden Fresh Large 14″ 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Papa John’s – Garden Fresh Large 14″. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Papa John’s – Garden Fresh Large 14″.
There are similar foods to the Papa John’s – Garden Fresh Large 14″ in terms of nutrition, daily intake amount, and calorie amount. These are Garden Fresh, Large, 14″, Garden Fresh Pizza (Large), Pizza, Thin Crust, Garden Fresh (Large 14″), Garden Fresh, and Garden Fresh Large Pizza Slice.
The nutrients table of the Papa John’s – Garden Fresh Large 14″ with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Papa John’s – Garden Fresh Large 14″ |
Nutrient values for Papa John’s – Garden Fresh Large 14″ |
|---|---|
|
Serving size |
1 slice |
|
Calories |
280 |
|
Carbs percentage |
56% |
|
Fat percentage |
29% |
|
Protein percentage |
16% |
|
Carbs |
39 g |
|
Dietary fiber |
2 g |
|
Sugar |
5 g |
|
Fat |
9 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
700 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
15 % |
|
Calcium |
15 % |
|
Iron |
15 % |
What are the alternative foods for Papa John’s – Garden Fresh Large 14″?
The alternative foods for Papa John’s – Garden Fresh Large 14″ involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Papa John’s – Garden Fresh Large 14″ are listed below.
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Little Caesars – Little Caesars 1 Slice of Pizza is an alternative to Papa John’s – Garden Fresh Large 14″ because it has 280 calories, similar to Papa John’s – Garden Fresh Large 14″. The Little Caesars – Little Caesars 1 Slice of Pizza has less iron than Papa John’s – Garden Fresh Large 14″, and more calcium than Papa John’s – Garden Fresh Large 14″. The Little Caesars – Little Caesars 1 Slice of Pizza has more protein than Papa John’s – Garden Fresh Large 14″. To learn more about Little Caesars – Little Caesars 1 Slice of Pizza, read related food calories, and a nutrition guide.
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Papa John’s – Garden Pizza is an alternative to Papa John’s – Garden Fresh Large 14″ because it has 280 calories, similar to Papa John’s – Garden Fresh Large 14″. The Papa John’s – Garden Pizza has similar iron to Papa John’s – Garden Fresh Large 14″, and similar calcium to Papa John’s – Garden Fresh Large 14″. The Papa John’s – Garden Pizza has similar protein to Papa John’s – Garden Fresh Large 14″. To learn more about Papa John’s – Garden Pizza, read related food calories, and a nutrition guide.
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Insanity – Insanity Peanut Butter Toast is an alternative to Papa John’s – Garden Fresh Large 14″ because it has 280 calories, similar to Papa John’s – Garden Fresh Large 14″. The Insanity – Insanity Peanut Butter Toast has less iron than Papa John’s – Garden Fresh Large 14″, and less calcium than Papa John’s – Garden Fresh Large 14″. The Insanity – Insanity Peanut Butter Toast has more protein than Papa John’s – Garden Fresh Large 14″. To learn more about Insanity – Insanity Peanut Butter Toast, read related food calories, and a nutrition guide.
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Little Ceasers – Pizza is an alternative to Papa John’s – Garden Fresh Large 14″ because it has 280 calories, similar to Papa John’s – Garden Fresh Large 14″. The Little Ceasers – Pizza has less iron than Papa John’s – Garden Fresh Large 14″, and more calcium than Papa John’s – Garden Fresh Large 14″. The Little Ceasers – Pizza has more protein than Papa John’s – Garden Fresh Large 14″. To learn more about Little Ceasers – Pizza, read related food calories, and a nutrition guide.
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Cooking Light – Key Lime Pie is an alternative to Papa John’s – Garden Fresh Large 14″ because it has 280 calories, similar to Papa John’s – Garden Fresh Large 14″. The Cooking Light – Key Lime Pie has less iron than Papa John’s – Garden Fresh Large 14″, and more calcium than Papa John’s – Garden Fresh Large 14″. The Cooking Light – Key Lime Pie has less protein than Papa John’s – Garden Fresh Large 14″. To learn more about Cooking Light – Key Lime Pie, read related food calories, and a nutrition guide.