The roiyaruhosuto – kohizeri Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

roiyaruhosuto – kohizeri is a roiyaruhosuto type of food with 1 serving serving size that provides 47 calories. roiyaruhosuto – kohizeri has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of roiyaruhosuto – kohizeri. roiyaruhosuto – kohizeri nutrient values are 12 g carbohydrate, 0 g protein, and — g fat. roiyaruhosuto – kohizeri has the vitamins A, and C within it. roiyaruhosuto – kohizeri has — % vitamin A and — % vitamin C. roiyaruhosuto – kohizeri has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. roiyaruhosuto – kohizeri has — g dietary fiber, and — g sugar. 1 serving of roiyaruhosuto – kohizeri provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. roiyaruhosuto – kohizeri provides 47g of 2,000 cal by leaving 1,953 cal.

 

roiyaruhosuto – kohizeri and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. roiyaruhosuto – kohizeri provides –g fat for total of 67g. After 1 serving of roiyaruhosuto – kohizeri, 67g is needed for heart health. roiyaruhosuto – kohizeri provides –g for 2,300g by leaving 2,300g for daily sodium intake. roiyaruhosuto – kohizeri causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with roiyaruhosuto – kohizeri is one of the possibilities. 12g is provided by roiyaruhosuto – kohizeri for the daily 250g carbohydrates intake for low-carb diet. 1 serving of roiyaruhosuto – kohizeri leaves 238g carbohydrates for low-carb dieting. 1 serving of roiyaruhosuto – kohizeri provides –g sugar for daily 75g sugar intake. 1 serving of roiyaruhosuto – kohizeri leaves 75g sugar for daily intake threshold of sugar. roiyaruhosuto – kohizeri provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of roiyaruhosuto – kohizeri 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of roiyaruhosuto – kohizeri. Thus, 4 minutes of running and 17 minutes of cleaning are necessary to burn the calories of 1 serving of roiyaruhosuto – kohizeri.

 

There are similar foods to the roiyaruhosuto – kohizeri in terms of nutrition, daily intake amount, and calorie amount. These are ブレンドコーヒー, アメリカンコーヒー, コーヒーフレッシュ, アイスコーヒー, and オレンジゼリー.

 

The nutrients table of the roiyaruhosuto – kohizeri with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

roiyaruhosuto – kohizeri	Nutrient values for roiyaruhosuto – kohizeri
Serving size	1 serving
Calories	47
Carbs percentage	100%
Fat percentage	0%
Protein percentage	0%
Carbs	12 g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	0 g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for roiyaruhosuto – kohizeri?

The alternative foods for roiyaruhosuto – kohizeri involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to roiyaruhosuto – kohizeri are listed below.

1. sakurusankusu – oden Niu suzi is an alternative to roiyaruhosuto – kohizeri because it has 47 calories, similar to roiyaruhosuto – kohizeri. The sakurusankusu – oden Niu suzi has similar iron to roiyaruhosuto – kohizeri, and similar calcium to roiyaruhosuto – kohizeri. The sakurusankusu – oden Niu suzi has more protein than roiyaruhosuto – kohizeri. To learn more about sakurusankusu – oden Niu suzi, read related food calories, and a nutrition guide.

2. huamirimato – tarutarusosu is an alternative to roiyaruhosuto – kohizeri because it has 47 calories, similar to roiyaruhosuto – kohizeri. The huamirimato – tarutarusosu has similar iron to roiyaruhosuto – kohizeri, and similar calcium to roiyaruhosuto – kohizeri. The huamirimato – tarutarusosu has similar protein to roiyaruhosuto – kohizeri. To learn more about huamirimato – tarutarusosu, read related food calories, and a nutrition guide.

3. sutekiJing – donXin sosu is an alternative to roiyaruhosuto – kohizeri because it has 47 calories, similar to roiyaruhosuto – kohizeri. The sutekiJing – donXin sosu has similar iron to roiyaruhosuto – kohizeri, and similar calcium to roiyaruhosuto – kohizeri. The sutekiJing – donXin sosu has similar protein to roiyaruhosuto – kohizeri. To learn more about sutekiJing – donXin sosu, read related food calories, and a nutrition guide.