Sodexo (Workplace, Healthcare, Campus) – Jasmine Rice 4 oz is a Sodexo (Workplace, Healthcare, Campus) type of food with 4 oz serving size that provides 180 calories. Sodexo (Workplace, Healthcare, Campus) – Jasmine Rice 4 oz has 91% carbohydrate, and 0% fat, 9% protein in 100 gram of Sodexo (Workplace, Healthcare, Campus) – Jasmine Rice 4 oz. Sodexo (Workplace, Healthcare, Campus) – Jasmine Rice 4 oz nutrient values are 39 g carbohydrate, 4 g protein, and 0 g fat. Sodexo (Workplace, Healthcare, Campus) – Jasmine Rice 4 oz has the vitamins A, and C within it. Sodexo (Workplace, Healthcare, Campus) – Jasmine Rice 4 oz has 0 % vitamin A and 0 % vitamin C. Sodexo (Workplace, Healthcare, Campus) – Jasmine Rice 4 oz has 70 mg sodium, 60 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Healthcare, Campus) – Jasmine Rice 4 oz has 0 g dietary fiber, and 0 g sugar. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Jasmine Rice 4 oz provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo (Workplace, Healthcare, Campus) – Jasmine Rice 4 oz provides 180g of 2,000 cal by leaving 1,820 cal.
Sodexo (Workplace, Healthcare, Campus) – Jasmine Rice 4 oz and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Healthcare, Campus) – Jasmine Rice 4 oz provides –g fat for total of 67g. After 1 serving of Sodexo (Workplace, Healthcare, Campus) – Jasmine Rice 4 oz, 67g is needed for heart health. Sodexo (Workplace, Healthcare, Campus) – Jasmine Rice 4 oz provides 70g for 2,300g by leaving 2,230g for daily sodium intake. Sodexo (Workplace, Healthcare, Campus) – Jasmine Rice 4 oz causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Healthcare, Campus) – Jasmine Rice 4 oz is one of the possibilities. 39g is provided by Sodexo (Workplace, Healthcare, Campus) – Jasmine Rice 4 oz for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Jasmine Rice 4 oz leaves 211g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Jasmine Rice 4 oz provides –g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Jasmine Rice 4 oz leaves 75g sugar for daily intake threshold of sugar. Sodexo (Workplace, Healthcare, Campus) – Jasmine Rice 4 oz provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Healthcare, Campus) – Jasmine Rice 4 oz 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Healthcare, Campus) – Jasmine Rice 4 oz. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Healthcare, Campus) – Jasmine Rice 4 oz.
There are similar foods to the Sodexo (Workplace, Healthcare, Campus) – Jasmine Rice 4 oz in terms of nutrition, daily intake amount, and calorie amount. These are Rice Pilaf with Orzo 4 oz, Jasmine Rice, Jasmine Rice, Jasmine Rice, and Jasmine Rice.
The nutrients table of the Sodexo (Workplace, Healthcare, Campus) – Jasmine Rice 4 oz with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Workplace, Healthcare, Campus) – Jasmine Rice 4 oz |
Nutrient values for Sodexo (Workplace, Healthcare, Campus) – Jasmine Rice 4 oz |
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Serving size |
4 oz |
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Calories |
180 |
|
Carbs percentage |
91% |
|
Fat percentage |
0% |
|
Protein percentage |
9% |
|
Carbs |
39 g |
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Dietary fiber |
0 g |
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Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
70 mg |
|
Potassium |
60 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
2 % |
What are the alternative foods for Sodexo (Workplace, Healthcare, Campus) – Jasmine Rice 4 oz?
The alternative foods for Sodexo (Workplace, Healthcare, Campus) – Jasmine Rice 4 oz involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Healthcare, Campus) – Jasmine Rice 4 oz are listed below.
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Continental Cafe – Basic Potato Salad is an alternative to Sodexo (Workplace, Healthcare, Campus) – Jasmine Rice 4 oz because it has 180 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Jasmine Rice 4 oz. The Continental Cafe – Basic Potato Salad has more iron than Sodexo (Workplace, Healthcare, Campus) – Jasmine Rice 4 oz, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Jasmine Rice 4 oz. The Continental Cafe – Basic Potato Salad has less protein than Sodexo (Workplace, Healthcare, Campus) – Jasmine Rice 4 oz. To learn more about Continental Cafe – Basic Potato Salad, read related food calories, and a nutrition guide.
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Bill Bailey’s – Beef Sirloin Tri-Tip Roast is an alternative to Sodexo (Workplace, Healthcare, Campus) – Jasmine Rice 4 oz because it has 180 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Jasmine Rice 4 oz. The Bill Bailey’s – Beef Sirloin Tri-Tip Roast has more iron than Sodexo (Workplace, Healthcare, Campus) – Jasmine Rice 4 oz, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Jasmine Rice 4 oz. The Bill Bailey’s – Beef Sirloin Tri-Tip Roast has more protein than Sodexo (Workplace, Healthcare, Campus) – Jasmine Rice 4 oz. To learn more about Bill Bailey’s – Beef Sirloin Tri-Tip Roast, read related food calories, and a nutrition guide.
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Aladdin Food – Brazilian Mashed Sweet Potato is an alternative to Sodexo (Workplace, Healthcare, Campus) – Jasmine Rice 4 oz because it has 180 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Jasmine Rice 4 oz. The Aladdin Food – Brazilian Mashed Sweet Potato has more iron than Sodexo (Workplace, Healthcare, Campus) – Jasmine Rice 4 oz, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Jasmine Rice 4 oz. The Aladdin Food – Brazilian Mashed Sweet Potato has less protein than Sodexo (Workplace, Healthcare, Campus) – Jasmine Rice 4 oz. To learn more about Aladdin Food – Brazilian Mashed Sweet Potato, read related food calories, and a nutrition guide.
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hometown Gourmet – Stuffed Chicken Breast Artichoke, Spinach & Parmes4an Cheese is an alternative to Sodexo (Workplace, Healthcare, Campus) – Jasmine Rice 4 oz because it has 180 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Jasmine Rice 4 oz. The hometown Gourmet – Stuffed Chicken Breast Artichoke, Spinach & Parmes4an Cheese has more iron than Sodexo (Workplace, Healthcare, Campus) – Jasmine Rice 4 oz, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Jasmine Rice 4 oz. The hometown Gourmet – Stuffed Chicken Breast Artichoke, Spinach & Parmes4an Cheese has more protein than Sodexo (Workplace, Healthcare, Campus) – Jasmine Rice 4 oz. To learn more about hometown Gourmet – Stuffed Chicken Breast Artichoke, Spinach & Parmes4an Cheese, read related food calories, and a nutrition guide.
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Foster farms – Drumsticks is an alternative to Sodexo (Workplace, Healthcare, Campus) – Jasmine Rice 4 oz because it has 180 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Jasmine Rice 4 oz. The Foster farms – Drumsticks has more iron than Sodexo (Workplace, Healthcare, Campus) – Jasmine Rice 4 oz, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Jasmine Rice 4 oz. The Foster farms – Drumsticks has more protein than Sodexo (Workplace, Healthcare, Campus) – Jasmine Rice 4 oz. To learn more about Foster farms – Drumsticks, read related food calories, and a nutrition guide.