A’viands – Broccoli Florets is a A’viands type of food with serving size that provides 48 calories. A’viands – Broccoli Florets has 48% carbohydrate, and 27% fat, 24% protein in 100 gram of A’viands – Broccoli Florets. A’viands – Broccoli Florets nutrient values are 4 g carbohydrate, 2 g protein, and 1 g fat. A’viands – Broccoli Florets has the vitamins A, and C within it. A’viands – Broccoli Florets has 3 % vitamin A and 60 % vitamin C. A’viands – Broccoli Florets has 83 mg sodium, 164 mg potassium, 0 mg cholesterol, and 0 g trans fat. A’viands – Broccoli Florets has 2 g dietary fiber, and 1 g sugar. 1 serving of A’viands – Broccoli Florets provides 3 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. A’viands – Broccoli Florets provides 48g of 2,000 cal by leaving 1,952 cal.
A’viands – Broccoli Florets and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. A’viands – Broccoli Florets provides 1g fat for total of 67g. After 1 serving of A’viands – Broccoli Florets, 66g is needed for heart health. A’viands – Broccoli Florets provides 83g for 2,300g by leaving 2,217g for daily sodium intake. A’viands – Broccoli Florets causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with A’viands – Broccoli Florets is one of the possibilities. 4g is provided by A’viands – Broccoli Florets for the daily 250g carbohydrates intake for low-carb diet. 1 serving of A’viands – Broccoli Florets leaves 246g carbohydrates for low-carb dieting. 1 serving of A’viands – Broccoli Florets provides 1g sugar for daily 75g sugar intake. 1 serving of A’viands – Broccoli Florets leaves 74g sugar for daily intake threshold of sugar. A’viands – Broccoli Florets provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of A’viands – Broccoli Florets 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of A’viands – Broccoli Florets. Thus, 4 minutes of running and 17 minutes of cleaning are necessary to burn the calories of 1 serving of A’viands – Broccoli Florets.
There are similar foods to the A’viands – Broccoli Florets in terms of nutrition, daily intake amount, and calorie amount. These are Broccoli florets, Broccoli Florets Cooked, Broccoli Florets, Broccoli Florets Snack, and Broccoli Florets.
The nutrients table of the A’viands – Broccoli Florets with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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A’viands – Broccoli Florets |
Nutrient values for A’viands – Broccoli Florets |
|---|---|
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Serving size |
|
|
Calories |
48 |
|
Carbs percentage |
48% |
|
Fat percentage |
27% |
|
Protein percentage |
24% |
|
Carbs |
4 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
83 mg |
|
Potassium |
164 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
3 % |
|
Vitamin c |
60 % |
|
Calcium |
4 % |
|
Iron |
3 % |
What are the alternative foods for A’viands – Broccoli Florets?
The alternative foods for A’viands – Broccoli Florets involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to A’viands – Broccoli Florets are listed below.
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KYF – Paprika Creme Fraiche is an alternative to A’viands – Broccoli Florets because it has 48 calories, similar to A’viands – Broccoli Florets. The KYF – Paprika Creme Fraiche has more iron than A’viands – Broccoli Florets, and less calcium than A’viands – Broccoli Florets. The KYF – Paprika Creme Fraiche has less protein than A’viands – Broccoli Florets. To learn more about KYF – Paprika Creme Fraiche, read related food calories, and a nutrition guide.
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Culver’s – Bbq Sauce is an alternative to A’viands – Broccoli Florets because it has 48 calories, similar to A’viands – Broccoli Florets. The Culver’s – Bbq Sauce has less iron than A’viands – Broccoli Florets, and less calcium than A’viands – Broccoli Florets. The Culver’s – Bbq Sauce has less protein than A’viands – Broccoli Florets. To learn more about Culver’s – Bbq Sauce, read related food calories, and a nutrition guide.
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ARAMARK Canada Remote – Express Watermelon Cup (9oz) is an alternative to A’viands – Broccoli Florets because it has 48 calories, similar to A’viands – Broccoli Florets. The ARAMARK Canada Remote – Express Watermelon Cup (9oz) has less iron than A’viands – Broccoli Florets, and less calcium than A’viands – Broccoli Florets. The ARAMARK Canada Remote – Express Watermelon Cup (9oz) has less protein than A’viands – Broccoli Florets. To learn more about ARAMARK Canada Remote – Express Watermelon Cup (9oz), read related food calories, and a nutrition guide.
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Ameriserve – Summer Squash is an alternative to A’viands – Broccoli Florets because it has 48 calories, similar to A’viands – Broccoli Florets. The Ameriserve – Summer Squash has less iron than A’viands – Broccoli Florets, and less calcium than A’viands – Broccoli Florets. The Ameriserve – Summer Squash has less protein than A’viands – Broccoli Florets. To learn more about Ameriserve – Summer Squash, read related food calories, and a nutrition guide.
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KYF NI – Whole+Sum – Tomato & Basil Salad is an alternative to A’viands – Broccoli Florets because it has 48 calories, similar to A’viands – Broccoli Florets. The KYF NI – Whole+Sum – Tomato & Basil Salad has more iron than A’viands – Broccoli Florets, and more calcium than A’viands – Broccoli Florets. The KYF NI – Whole+Sum – Tomato & Basil Salad has similar protein to A’viands – Broccoli Florets. To learn more about KYF NI – Whole+Sum – Tomato & Basil Salad, read related food calories, and a nutrition guide.