The Chobani – Greek Yogurt Flip Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Chobani – Greek Yogurt Flip is a Chobani type of food with 5.3 Oz serving size that provides 230 calories. Chobani – Greek Yogurt Flip has 42% carbohydrate, and 38% fat, 20% protein in 100 gram of Chobani – Greek Yogurt Flip. Chobani – Greek Yogurt Flip nutrient values are 25 g carbohydrate, 12 g protein, and 10 g fat. Chobani – Greek Yogurt Flip has the vitamins A, and C within it. Chobani – Greek Yogurt Flip has 2 % vitamin A and 0 % vitamin C. Chobani – Greek Yogurt Flip has 80 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Chobani – Greek Yogurt Flip has 2 g dietary fiber, and 22 g sugar. 1 serving of Chobani – Greek Yogurt Flip provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Chobani – Greek Yogurt Flip provides 230g of 2,000 cal by leaving 1,770 cal.

 

Chobani – Greek Yogurt Flip and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chobani – Greek Yogurt Flip provides 10g fat for total of 67g. After 1 serving of Chobani – Greek Yogurt Flip, 57g is needed for heart health. Chobani – Greek Yogurt Flip provides 80g for 2,300g by leaving 2,220g for daily sodium intake. Chobani – Greek Yogurt Flip causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.

 

Having a low-carb diet with Chobani – Greek Yogurt Flip is one of the possibilities. 25g is provided by Chobani – Greek Yogurt Flip for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chobani – Greek Yogurt Flip leaves 225g carbohydrates for low-carb dieting. 1 serving of Chobani – Greek Yogurt Flip provides 22g sugar for daily 75g sugar intake. 1 serving of Chobani – Greek Yogurt Flip leaves 53g sugar for daily intake threshold of sugar. Chobani – Greek Yogurt Flip provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Chobani – Greek Yogurt Flip 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chobani – Greek Yogurt Flip. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Chobani – Greek Yogurt Flip.

 

There are similar foods to the Chobani – Greek Yogurt Flip in terms of nutrition, daily intake amount, and calorie amount. These are Greek Yogurt, Flip, flip greek yogurt, Greek Yogurt, greek yogurt “flip”, and greek yogurt.

 

The nutrients table of the Chobani – Greek Yogurt Flip with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Chobani – Greek Yogurt Flip	Nutrient values for Chobani – Greek Yogurt Flip
Serving size	5.3 Oz
Calories	230
Carbs percentage	42%
Fat percentage	38%
Protein percentage	20%
Carbs	25 g
Dietary fiber	2 g
Sugar	22 g
Fat	10 g
Saturated	4 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	12 g
Sodium	80 mg
Potassium	0 mg
Cholesterol	10 mg
Vitamin a	2 %
Vitamin c	0 %
Calcium	15 %
Iron	4 %

What are the similar foods to Chobani – Greek Yogurt Flip?

The similar foods to Chobani – Greek Yogurt Flip involve alike nutritional values from the same Chobani type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Chobani – Greek Yogurt Flip are listed below.

1. Chobani – Bite is a similar nourishment to Chobani – Greek Yogurt Flip because both of the Chobani – Greek Yogurt Flip and Chobani – Bite are from Chobani. The Chobani – Greek Yogurt Flip has more calories than Chobani – Bite because Chobani – Greek Yogurt Flip has 230 calories, and it is 130 more calories than Chobani – Bite. The Chobani – Bite has less iron than Chobani – Greek Yogurt Flip, and less calcium than Chobani – Greek Yogurt Flip. The Chobani – Bite has less protein than Chobani – Greek Yogurt Flip. To learn more about Chobani – Bite, read related food calories, and a nutrition guide.

2. Chobani – Simply 100 – Peach is a similar nourishment to Chobani – Greek Yogurt Flip because both of the Chobani – Greek Yogurt Flip and Chobani – Simply 100 – Peach are from Chobani. The Chobani – Greek Yogurt Flip has more calories than Chobani – Simply 100 – Peach because Chobani – Greek Yogurt Flip has 230 calories, and it is 130 more calories than Chobani – Simply 100 – Peach. The Chobani – Simply 100 – Peach has less iron than Chobani – Greek Yogurt Flip, and similar calcium to Chobani – Greek Yogurt Flip. The Chobani – Simply 100 – Peach has similar protein to Chobani – Greek Yogurt Flip. To learn more about Chobani – Simply 100 – Peach, read related food calories, and a nutrition guide.

3. Chobani – Vanilla Golden Crunch is a similar nourishment to Chobani – Greek Yogurt Flip because both of the Chobani – Greek Yogurt Flip and Chobani – Vanilla Golden Crunch are from Chobani. The Chobani – Greek Yogurt Flip has more calories than Chobani – Vanilla Golden Crunch because Chobani – Greek Yogurt Flip has 230 calories, and it is 80 more calories than Chobani – Vanilla Golden Crunch. The Chobani – Vanilla Golden Crunch has less iron than Chobani – Greek Yogurt Flip, and similar calcium to Chobani – Greek Yogurt Flip. The Chobani – Vanilla Golden Crunch has similar protein to Chobani – Greek Yogurt Flip. To learn more about Chobani – Vanilla Golden Crunch, read related food calories, and a nutrition guide.

4. Chobani – Coffee with Dark Chocolate Chips is a similar nourishment to Chobani – Greek Yogurt Flip because both of the Chobani – Greek Yogurt Flip and Chobani – Coffee with Dark Chocolate Chips are from Chobani. The Chobani – Greek Yogurt Flip has more calories than Chobani – Coffee with Dark Chocolate Chips because Chobani – Greek Yogurt Flip has 230 calories, and it is 130 more calories than Chobani – Coffee with Dark Chocolate Chips. The Chobani – Coffee with Dark Chocolate Chips has less iron than Chobani – Greek Yogurt Flip, and less calcium than Chobani – Greek Yogurt Flip. The Chobani – Coffee with Dark Chocolate Chips has less protein than Chobani – Greek Yogurt Flip. To learn more about Chobani – Coffee with Dark Chocolate Chips, read related food calories, and a nutrition guide.

5. Chobani – Honey Yogurt is a similar nourishment to Chobani – Greek Yogurt Flip because both of the Chobani – Greek Yogurt Flip and Chobani – Honey Yogurt are from Chobani. The Chobani – Greek Yogurt Flip has more calories than Chobani – Honey Yogurt because Chobani – Greek Yogurt Flip has 230 calories, and it is 80 more calories than Chobani – Honey Yogurt. The Chobani – Honey Yogurt has less iron than Chobani – Greek Yogurt Flip, and more calcium than Chobani – Greek Yogurt Flip. The Chobani – Honey Yogurt has more protein than Chobani – Greek Yogurt Flip. To learn more about Chobani – Honey Yogurt, read related food calories, and a nutrition guide.