Jing Zun – Bo Feng (namikaze) is a Jing Zun type of food with 1 serving serving size that provides 508 calories. Jing Zun – Bo Feng (namikaze) has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of Jing Zun – Bo Feng (namikaze). Jing Zun – Bo Feng (namikaze) nutrient values are 77 g carbohydrate, 22 g protein, and — g fat. Jing Zun – Bo Feng (namikaze) has the vitamins A, and C within it. Jing Zun – Bo Feng (namikaze) has — % vitamin A and — % vitamin C. Jing Zun – Bo Feng (namikaze) has 1500 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Jing Zun – Bo Feng (namikaze) has — g dietary fiber, and — g sugar. 1 serving of Jing Zun – Bo Feng (namikaze) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Jing Zun – Bo Feng (namikaze) provides 508g of 2,000 cal by leaving 1,492 cal.
Jing Zun – Bo Feng (namikaze) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jing Zun – Bo Feng (namikaze) provides –g fat for total of 67g. After 1 serving of Jing Zun – Bo Feng (namikaze), 67g is needed for heart health. Jing Zun – Bo Feng (namikaze) provides 1,500g for 2,300g by leaving 800g for daily sodium intake. Jing Zun – Bo Feng (namikaze) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Jing Zun – Bo Feng (namikaze) is one of the possibilities. 77g is provided by Jing Zun – Bo Feng (namikaze) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jing Zun – Bo Feng (namikaze) leaves 173g carbohydrates for low-carb dieting. 1 serving of Jing Zun – Bo Feng (namikaze) provides –g sugar for daily 75g sugar intake. 1 serving of Jing Zun – Bo Feng (namikaze) leaves 75g sugar for daily intake threshold of sugar. Jing Zun – Bo Feng (namikaze) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Jing Zun – Bo Feng (namikaze) 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Jing Zun – Bo Feng (namikaze). Thus, 52 minutes of running and 3.1 hours of cleaning are necessary to burn the calories of 1 serving of Jing Zun – Bo Feng (namikaze).
There are similar foods to the Jing Zun – Bo Feng (namikaze) in terms of nutrition, daily intake amount, and calorie amount. These are なみかぜ, 海風 （うみかぜ）, 白波 （しらなみ）, and 潮風 （しおかぜ）.
The nutrients table of the Jing Zun – Bo Feng (namikaze) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Jing Zun – Bo Feng (namikaze) |
Nutrient values for Jing Zun – Bo Feng (namikaze) |
|---|---|
|
Serving size |
1 serving |
|
Calories |
508 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
77 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
22 g |
|
Sodium |
1500 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for Jing Zun – Bo Feng (namikaze)?
The alternative foods for Jing Zun – Bo Feng (namikaze) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jing Zun – Bo Feng (namikaze) are listed below.
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B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (rabuposhiyonsateiwan rotsukirodo) is an alternative to Jing Zun – Bo Feng (namikaze) because it has 508 calories, similar to Jing Zun – Bo Feng (namikaze). The B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (rabuposhiyonsateiwan rotsukirodo) has similar iron to Jing Zun – Bo Feng (namikaze), and similar calcium to Jing Zun – Bo Feng (namikaze). The B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (rabuposhiyonsateiwan rotsukirodo) has less protein than Jing Zun – Bo Feng (namikaze). To learn more about B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (rabuposhiyonsateiwan rotsukirodo), read related food calories, and a nutrition guide.
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guratsuchiegadenzu – suhe;siyaru (mi+toto:ria) is an alternative to Jing Zun – Bo Feng (namikaze) because it has 508 calories, similar to Jing Zun – Bo Feng (namikaze). The guratsuchiegadenzu – suhe;siyaru (mi+toto:ria) has similar iron to Jing Zun – Bo Feng (namikaze), and similar calcium to Jing Zun – Bo Feng (namikaze). The guratsuchiegadenzu – suhe;siyaru (mi+toto:ria) has less protein than Jing Zun – Bo Feng (namikaze). To learn more about guratsuchiegadenzu – suhe;siyaru (mi+toto:ria), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (Mo Cha remonmasukaruponechizukeki kiyarameru) is an alternative to Jing Zun – Bo Feng (namikaze) because it has 508 calories, similar to Jing Zun – Bo Feng (namikaze). The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (Mo Cha remonmasukaruponechizukeki kiyarameru) has similar iron to Jing Zun – Bo Feng (namikaze), and similar calcium to Jing Zun – Bo Feng (namikaze). The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (Mo Cha remonmasukaruponechizukeki kiyarameru) has less protein than Jing Zun – Bo Feng (namikaze). To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (Mo Cha remonmasukaruponechizukeki kiyarameru), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (chiyokoreto gosutowarudo) is an alternative to Jing Zun – Bo Feng (namikaze) because it has 508 calories, similar to Jing Zun – Bo Feng (namikaze). The B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (chiyokoreto gosutowarudo) has similar iron to Jing Zun – Bo Feng (namikaze), and similar calcium to Jing Zun – Bo Feng (namikaze). The B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (chiyokoreto gosutowarudo) has less protein than Jing Zun – Bo Feng (namikaze). To learn more about B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (chiyokoreto gosutowarudo), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (ramurezun gosutowarudo) is an alternative to Jing Zun – Bo Feng (namikaze) because it has 508 calories, similar to Jing Zun – Bo Feng (namikaze). The B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (ramurezun gosutowarudo) has similar iron to Jing Zun – Bo Feng (namikaze), and similar calcium to Jing Zun – Bo Feng (namikaze). The B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (ramurezun gosutowarudo) has less protein than Jing Zun – Bo Feng (namikaze). To learn more about B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (ramurezun gosutowarudo), read related food calories, and a nutrition guide.