Sodexo (Workplace, Healthcare, Campus) – Yellow Rice w/Red Beans is a Sodexo (Workplace, Healthcare, Campus) type of food with 4 oz serving size that provides 170 calories. Sodexo (Workplace, Healthcare, Campus) – Yellow Rice w/Red Beans has 69% carbohydrate, and 21% fat, 10% protein in 100 gram of Sodexo (Workplace, Healthcare, Campus) – Yellow Rice w/Red Beans. Sodexo (Workplace, Healthcare, Campus) – Yellow Rice w/Red Beans nutrient values are 29 g carbohydrate, 4 g protein, and 4 g fat. Sodexo (Workplace, Healthcare, Campus) – Yellow Rice w/Red Beans has the vitamins A, and C within it. Sodexo (Workplace, Healthcare, Campus) – Yellow Rice w/Red Beans has 0 % vitamin A and 2 % vitamin C. Sodexo (Workplace, Healthcare, Campus) – Yellow Rice w/Red Beans has 135 mg sodium, 170 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Healthcare, Campus) – Yellow Rice w/Red Beans has 2 g dietary fiber, and 0 g sugar. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Yellow Rice w/Red Beans provides 9 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo (Workplace, Healthcare, Campus) – Yellow Rice w/Red Beans provides 170g of 2,000 cal by leaving 1,830 cal.
Sodexo (Workplace, Healthcare, Campus) – Yellow Rice w/Red Beans and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Healthcare, Campus) – Yellow Rice w/Red Beans provides 4g fat for total of 67g. After 1 serving of Sodexo (Workplace, Healthcare, Campus) – Yellow Rice w/Red Beans, 63g is needed for heart health. Sodexo (Workplace, Healthcare, Campus) – Yellow Rice w/Red Beans provides 135g for 2,300g by leaving 2,165g for daily sodium intake. Sodexo (Workplace, Healthcare, Campus) – Yellow Rice w/Red Beans causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Healthcare, Campus) – Yellow Rice w/Red Beans is one of the possibilities. 29g is provided by Sodexo (Workplace, Healthcare, Campus) – Yellow Rice w/Red Beans for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Yellow Rice w/Red Beans leaves 221g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Yellow Rice w/Red Beans provides –g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Yellow Rice w/Red Beans leaves 75g sugar for daily intake threshold of sugar. Sodexo (Workplace, Healthcare, Campus) – Yellow Rice w/Red Beans provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Healthcare, Campus) – Yellow Rice w/Red Beans 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Healthcare, Campus) – Yellow Rice w/Red Beans. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Healthcare, Campus) – Yellow Rice w/Red Beans.
There are similar foods to the Sodexo (Workplace, Healthcare, Campus) – Yellow Rice w/Red Beans in terms of nutrition, daily intake amount, and calorie amount. These are Yellow Rice w/Red Beans, Brown Rice, Brown Rice, Brazilian Rice, and Brazilian Rice.
The nutrients table of the Sodexo (Workplace, Healthcare, Campus) – Yellow Rice w/Red Beans with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Workplace, Healthcare, Campus) – Yellow Rice w/Red Beans |
Nutrient values for Sodexo (Workplace, Healthcare, Campus) – Yellow Rice w/Red Beans |
|---|---|
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Serving size |
4 oz |
|
Calories |
170 |
|
Carbs percentage |
69% |
|
Fat percentage |
21% |
|
Protein percentage |
10% |
|
Carbs |
29 g |
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Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
135 mg |
|
Potassium |
170 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
9 % |
What are the alternative foods for Sodexo (Workplace, Healthcare, Campus) – Yellow Rice w/Red Beans?
The alternative foods for Sodexo (Workplace, Healthcare, Campus) – Yellow Rice w/Red Beans involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Healthcare, Campus) – Yellow Rice w/Red Beans are listed below.
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Sodexo (Campus, Healthcare) – BBQ Turkey Meatloaf is an alternative to Sodexo (Workplace, Healthcare, Campus) – Yellow Rice w/Red Beans because it has 170 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Yellow Rice w/Red Beans. The Sodexo (Campus, Healthcare) – BBQ Turkey Meatloaf has similar iron to Sodexo (Workplace, Healthcare, Campus) – Yellow Rice w/Red Beans, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Yellow Rice w/Red Beans. The Sodexo (Campus, Healthcare) – BBQ Turkey Meatloaf has more protein than Sodexo (Workplace, Healthcare, Campus) – Yellow Rice w/Red Beans. To learn more about Sodexo (Campus, Healthcare) – BBQ Turkey Meatloaf, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – BBQ Turkey Meatloaf is an alternative to Sodexo (Workplace, Healthcare, Campus) – Yellow Rice w/Red Beans because it has 170 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Yellow Rice w/Red Beans. The Sodexo (Campus, Heathcare) – BBQ Turkey Meatloaf has similar iron to Sodexo (Workplace, Healthcare, Campus) – Yellow Rice w/Red Beans, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Yellow Rice w/Red Beans. The Sodexo (Campus, Heathcare) – BBQ Turkey Meatloaf has more protein than Sodexo (Workplace, Healthcare, Campus) – Yellow Rice w/Red Beans. To learn more about Sodexo (Campus, Heathcare) – BBQ Turkey Meatloaf, read related food calories, and a nutrition guide.
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Raley’s – Filet Mignon is an alternative to Sodexo (Workplace, Healthcare, Campus) – Yellow Rice w/Red Beans because it has 170 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Yellow Rice w/Red Beans. The Raley’s – Filet Mignon has more iron than Sodexo (Workplace, Healthcare, Campus) – Yellow Rice w/Red Beans, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Yellow Rice w/Red Beans. The Raley’s – Filet Mignon has more protein than Sodexo (Workplace, Healthcare, Campus) – Yellow Rice w/Red Beans. To learn more about Raley’s – Filet Mignon, read related food calories, and a nutrition guide.
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Bill Bailey’s – Carne Asada is an alternative to Sodexo (Workplace, Healthcare, Campus) – Yellow Rice w/Red Beans because it has 170 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Yellow Rice w/Red Beans. The Bill Bailey’s – Carne Asada has less iron than Sodexo (Workplace, Healthcare, Campus) – Yellow Rice w/Red Beans, and similar calcium to Sodexo (Workplace, Healthcare, Campus) – Yellow Rice w/Red Beans. The Bill Bailey’s – Carne Asada has more protein than Sodexo (Workplace, Healthcare, Campus) – Yellow Rice w/Red Beans. To learn more about Bill Bailey’s – Carne Asada, read related food calories, and a nutrition guide.
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Dierbergs – Ground Beef (93/7) is an alternative to Sodexo (Workplace, Healthcare, Campus) – Yellow Rice w/Red Beans because it has 170 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Yellow Rice w/Red Beans. The Dierbergs – Ground Beef (93/7) has more iron than Sodexo (Workplace, Healthcare, Campus) – Yellow Rice w/Red Beans, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Yellow Rice w/Red Beans. The Dierbergs – Ground Beef (93/7) has more protein than Sodexo (Workplace, Healthcare, Campus) – Yellow Rice w/Red Beans. To learn more about Dierbergs – Ground Beef (93/7), read related food calories, and a nutrition guide.