Aladdin Food – Charmoula Marinade Paste is a Aladdin Food type of food with 2 oz serving size that provides 319 calories. Aladdin Food – Charmoula Marinade Paste has 6% carbohydrate, and 93% fat, 1% protein in 100 gram of Aladdin Food – Charmoula Marinade Paste. Aladdin Food – Charmoula Marinade Paste nutrient values are 5 g carbohydrate, 1 g protein, and 33 g fat. Aladdin Food – Charmoula Marinade Paste has the vitamins A, and C within it. Aladdin Food – Charmoula Marinade Paste has 42 % vitamin A and 10 % vitamin C. Aladdin Food – Charmoula Marinade Paste has 783 mg sodium, 187 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Charmoula Marinade Paste has 1 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Charmoula Marinade Paste provides 13 % iron, 3 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Aladdin Food – Charmoula Marinade Paste provides 319g of 2,000 cal by leaving 1,681 cal.
Aladdin Food – Charmoula Marinade Paste and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Charmoula Marinade Paste provides 33g fat for total of 67g. After 1 serving of Aladdin Food – Charmoula Marinade Paste, 34g is needed for heart health. Aladdin Food – Charmoula Marinade Paste provides 783g for 2,300g by leaving 1,517g for daily sodium intake. Aladdin Food – Charmoula Marinade Paste causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Charmoula Marinade Paste is one of the possibilities. 5g is provided by Aladdin Food – Charmoula Marinade Paste for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Charmoula Marinade Paste leaves 245g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Charmoula Marinade Paste provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Charmoula Marinade Paste leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Charmoula Marinade Paste provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Charmoula Marinade Paste 49 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Charmoula Marinade Paste. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Charmoula Marinade Paste.
There are similar foods to the Aladdin Food – Charmoula Marinade Paste in terms of nutrition, daily intake amount, and calorie amount. These are Charmoula Marinade Paste, Charmoula Marinade Paste, Garlic Paste, Wasabi Paste, and Harissa Paste.
The nutrients table of the Aladdin Food – Charmoula Marinade Paste with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Charmoula Marinade Paste |
Nutrient values for Aladdin Food – Charmoula Marinade Paste |
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Serving size |
2 oz |
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Calories |
319 |
|
Carbs percentage |
6% |
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Fat percentage |
93% |
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Protein percentage |
1% |
|
Carbs |
5 g |
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Dietary fiber |
1 g |
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Sugar |
0 g |
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Fat |
33 g |
|
Saturated |
4 g |
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Polyunsaturated |
3 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
1 g |
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Sodium |
783 mg |
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Potassium |
187 mg |
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Cholesterol |
0 mg |
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Vitamin a |
42 % |
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Vitamin c |
10 % |
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Calcium |
5 % |
|
Iron |
13 % |
What are the alternative foods for Aladdin Food – Charmoula Marinade Paste?
The alternative foods for Aladdin Food – Charmoula Marinade Paste involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Charmoula Marinade Paste are listed below.
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Aladdin Food – Jerk Caesar Dressing is an alternative to Aladdin Food – Charmoula Marinade Paste because it has 319 calories, similar to Aladdin Food – Charmoula Marinade Paste. The Aladdin Food – Jerk Caesar Dressing has less iron than Aladdin Food – Charmoula Marinade Paste, and less calcium than Aladdin Food – Charmoula Marinade Paste. The Aladdin Food – Jerk Caesar Dressing has less protein than Aladdin Food – Charmoula Marinade Paste. To learn more about Aladdin Food – Jerk Caesar Dressing, read related food calories, and a nutrition guide.