Quest – Protein Chips is a Quest type of food with 1 bag serving size that provides 120 calories. Quest – Protein Chips has 16% carbohydrate, and 15% fat, 69% protein in 100 gram of Quest – Protein Chips. Quest – Protein Chips nutrient values are 5 g carbohydrate, 21 g protein, and 2 g fat. Quest – Protein Chips has the vitamins A, and C within it. Quest – Protein Chips has 2 % vitamin A and 2 % vitamin C. Quest – Protein Chips has 190 mg sodium, 65 mg potassium, 10 mg cholesterol, and 0 g trans fat. Quest – Protein Chips has 0 g dietary fiber, and 0 g sugar. 1 serving of Quest – Protein Chips provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Quest – Protein Chips provides 120g of 2,000 cal by leaving 1,880 cal.
Quest – Protein Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Quest – Protein Chips provides 2g fat for total of 67g. After 1 serving of Quest – Protein Chips, 65g is needed for heart health. Quest – Protein Chips provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Quest – Protein Chips causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Quest – Protein Chips is one of the possibilities. 5g is provided by Quest – Protein Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Quest – Protein Chips leaves 245g carbohydrates for low-carb dieting. 1 serving of Quest – Protein Chips provides –g sugar for daily 75g sugar intake. 1 serving of Quest – Protein Chips leaves 75g sugar for daily intake threshold of sugar. Quest – Protein Chips provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Quest – Protein Chips 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Quest – Protein Chips. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Quest – Protein Chips.
There are similar foods to the Quest – Protein Chips in terms of nutrition, daily intake amount, and calorie amount. These are Protein Chips – Bbq, quest protein chips, Tortilla Protein Chips, Protein Chips – Barbeque, and Protein Chips (Bbq).
The nutrients table of the Quest – Protein Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Quest – Protein Chips |
Nutrient values for Quest – Protein Chips |
|---|---|
|
Serving size |
1 bag |
|
Calories |
120 |
|
Carbs percentage |
16% |
|
Fat percentage |
15% |
|
Protein percentage |
69% |
|
Carbs |
5 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
21 g |
|
Sodium |
190 mg |
|
Potassium |
65 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
2 % |
|
Calcium |
15 % |
|
Iron |
2 % |
What are the alternative foods for Quest – Protein Chips?
The alternative foods for Quest – Protein Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Quest – Protein Chips are listed below.
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proti – Oatmeal is an alternative to Quest – Protein Chips because it has 120 calories, similar to Quest – Protein Chips. The proti – Oatmeal has more iron than Quest – Protein Chips, and more calcium than Quest – Protein Chips. The proti – Oatmeal has less protein than Quest – Protein Chips. To learn more about proti – Oatmeal, read related food calories, and a nutrition guide.
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Lindora – Pretzel Twists is an alternative to Quest – Protein Chips because it has 120 calories, similar to Quest – Protein Chips. The Lindora – Pretzel Twists has more iron than Quest – Protein Chips, and less calcium than Quest – Protein Chips. The Lindora – Pretzel Twists has less protein than Quest – Protein Chips. To learn more about Lindora – Pretzel Twists, read related food calories, and a nutrition guide.
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Quest Protein Chips – Sea Salt is an alternative to Quest – Protein Chips because it has 120 calories, similar to Quest – Protein Chips. The Quest Protein Chips – Sea Salt has less iron than Quest – Protein Chips, and similar calcium to Quest – Protein Chips. The Quest Protein Chips – Sea Salt has similar protein to Quest – Protein Chips. To learn more about Quest Protein Chips – Sea Salt, read related food calories, and a nutrition guide.
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Walkers – Sunbites is an alternative to Quest – Protein Chips because it has 120 calories, similar to Quest – Protein Chips. The Walkers – Sunbites has less iron than Quest – Protein Chips, and less calcium than Quest – Protein Chips. The Walkers – Sunbites has less protein than Quest – Protein Chips. To learn more about Walkers – Sunbites, read related food calories, and a nutrition guide.
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Walkers – Sun Bites Crisps is an alternative to Quest – Protein Chips because it has 120 calories, similar to Quest – Protein Chips. The Walkers – Sun Bites Crisps has less iron than Quest – Protein Chips, and less calcium than Quest – Protein Chips. The Walkers – Sun Bites Crisps has less protein than Quest – Protein Chips. To learn more about Walkers – Sun Bites Crisps, read related food calories, and a nutrition guide.